LIGHT KIELBASA APPLE ONION SKILLET
Quick (and healthy) Light Kielbasa Apple Onion Skillet recipe - A low fat and low carb dinner with a savory-sweet punch!
Provided by Sommer Collier
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Preheat a large skillet to medium heat. Add the butter or oil. (If using a good nonstick skillet, no butter is needed.) Slice the onion and apples. Then cut the kielbasa into 1/2 inch rounds. Remove the rosemary leaves from the stems and roughly chop.
- Once the skillet is hot, sear the kielbasa pieces for 2-4 minutes, until brown on both sides. Remove from the skillet and set aside.
- Next add the onions to the skillet. Sear for 2 minutes to soften, then add the apples and rosemary. Allow the apples and onions the cook until soft and brown, but not mushy. Stir gently as to not smash the apples, about 5-7 minutes. Salt and pepper liberally.
- Add the sausage back to the skillet, along with the Musselman's Apple Butter, apple cider vinegar, and 1/2 cup water. Simmer and stir to thicken the sauce for 2-3 minutes. Taste, then salt and pepper as needed. Serve warm.
Nutrition Facts : ServingSize 6 ounces, Calories 308 kcal, Carbohydrate 22 g, Protein 10 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 52 mg, Sodium 446 mg, Fiber 2 g, Sugar 17 g
KIELBASA SAUSAGE WITH APPLES AND ONIONS
Kielbasa, peppers, and onions get a flavorful touch from apples and fresh garlic. Quick and easy! Serve with warm bread.
Provided by Tera
Categories Meat and Poultry Recipes Sausage
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Remove skin from the kielbasa and slice into bite-sized pieces.
- Heat oil in a large frying pan over medium heat. Add kielbasa, bell pepper, onion, and garlic. Fry until veggies have softened, 5 to 7 minutes. Season with salt and pepper.
- Stir in apple, then cover with Cheddar cheese. Cover the pan and cook until cheese has melted, about 3 minutes.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 11.8 g, Cholesterol 95.9 mg, Fat 42.7 g, Fiber 1.9 g, Protein 18.5 g, SaturatedFat 19.7 g, Sodium 1023 mg, Sugar 8.1 g
KIELBASA WITH GOLDEN ONIONS AND APPLE
Sweet caramelized onions and a tart Granny Smith apple are a perfect balancing act, especially when combined with rich smoked sausage.
Time 50m
Yield Makes 6 (main course) servings
Number Of Ingredients 9
Steps:
- Lightly score each piece of sausage in several places with a sharp paring knife. Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then brown half of sausage, turning occasionally, until golden, about 4 minutes. Transfer to a bowl and cover to keep warm. Pour off fat from skillet and wipe skillet clean. Add remaining tablespoon oil to skillet and brown remaining sausage in same manner, transferring to bowl as cooked.
- Wipe skillet clean again, then cook onions with salt and pepper in butter over moderate heat, stirring occasionally, until golden brown, 15 to 20 minutes. Meanwhile, peel, core, and finely chop apple. Stir apple and broth into onion mixture and simmer briskly, uncovered, stirring occasionally, until apple is tender, 6 to 7 minutes. Add sausage and simmer, stirring, until heated through, about 1 minute.
KIELBASA AND ONIONS
Make and share this Kielbasa and Onions recipe from Food.com.
Provided by ohgal
Categories Pork
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, heat one tablespoon of olive oil over medium-high heat. Add sausage slices, and cook until brown.
- Remove sausage slices from skillet, and drain grease. Add remaining olive oil and butter to the skillet and heat over medium-low.
- Spread sliced onions evenly over the bottom of the skillet. Stir onions to coat them with the oil and butter mixture.
- Cook onions for about 20 minutes or until soft and brown. If onions seem to be cooking too quickly, lower heat to prevent them from burning.
- Return sausage slices to the skillet, and stir together with the onions. Season with salt and pepper.
- Cook until sausage is warmed through. Serve immediately, and enjoy!
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