Lettuce Peaches And Basil Food

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FRESH PEACH SALAD RECIPE WITH BASIL



Fresh Peach Salad Recipe with Basil image

Fresh Peach Salad Recipe with Basil: Peaches, basil leaves, and goat cheese mixed together with a touch of honey for sweetness.

Provided by Sommer Collier

Categories     Healthy     Salad     Side Dish

Time 10m

Number Of Ingredients 5

4-6 ripe peaches (pitted and cut into bite-size pieces)
1 tablespoon honey
6 basil leaves (thinly sliced)
1/2 cup lemon chevre (or plain chevre with a little lemon zest)
Pinch of salt

Steps:

  • Place the peaches in a bowl. Drizzle with honey and sprinkle with salt. Toss to coat.
  • Gently fold in basil and chevre. Serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 99 kcal, Carbohydrate 12 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 69 mg, Fiber 1 g, Sugar 11 g

MINT & BASIL GRIDDLED PEACH SALAD



Mint & basil griddled peach salad image

This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 11

1 lime , zested and juiced
1 tbsp rapeseed oil
2 tbsp finely chopped mint , plus a few whole leaves to serve
2 tbsp basil , chopped
2 peaches (300g), quartered
75g quinoa
160g fine beans , trimmed and halved
1 small red onion , very finely chopped
1 large Little Gem lettuce (165g), roughly chopped
½ x 60g pack rocket
1 small avocado , stoned and sliced

Steps:

  • Mix the lime zest and juice, oil, mint and basil, then put half in a bowl with the peaches. Meanwhile, cook the quinoa following pack instructions.
  • Cook the beans for 3-4 mins until just tender. Meanwhile, griddle the peaches for 1 min on each side. If you don't have a griddle pan, use a large non-stick frying pan with a drop of oil.
  • Drain the quinoa and divide between shallow bowls. Toss the warm beans and onion in the remaining mint mixture and pile on top of the quinoa with the lettuce and rocket. Top with the avocado and peaches and scatter over the mint leaves. Serve while still warm.

Nutrition Facts : Calories 395 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium

PEACH SALAD {WITH GRILLED BASIL CHICKEN AND WHITE BALSAMIC-HONEY VINAIGRETTE}



Peach Salad {with Grilled Basil Chicken and White Balsamic-Honey Vinaigrette} image

This delicious peach and basil chicken salad is likely to become a new summer favorite! It's filled with tender lettuce blend, sweet juicy peaches, herbed grilled chicken, fresh corn, creamy goat cheese, crunchy pecans and finished with a tangy balsamic dressing. So much goodness!

Provided by Jaclyn

Categories     Salad

Time 30m

Number Of Ingredients 17

1 lb boneless skinless chicken breasts
3 Tbsp olive oil (, plus more for brushing grill)
1/3 cup slightly packed chopped fresh basil
2 cloves garlic (, minced)
1 Tbsp fresh lemon juice
Salt and freshly ground black pepper
1/3 cup olive oil
3 Tbsp white balsamic vinegar
1 Tbsp honey
1 tsp dijon mustard
Salt and freshly ground black pepper
10 oz Spring Mix lettuce
1 lb peaches (, sliced (about 3 small))
2 ears corn (, husked and kernels cut from cob)
1/2 cup chopped pecans (, toasted)
1/2 small red onion (, sliced thin (about 3/4 cup), rinse under water to remove harsh bite)
4 oz Goat cheese (, crumbled)

Steps:

  • In a small mixing bowl whisk together olive oil, basil, garlic, and lemon juice and season with salt and pepper (about 1/2 tsp of each). Using the back of a spoon, press basil against sides and bottom of bowl (to help extract flavor from basil). Place chicken in a resealable bag and pound thicker parts of chicken to even thickness with a meat mallet, then pour basil mixture over chicken and evenly distribute basil over chicken. Seal bag while pressing excess air out, rub marinade over chicken and transfer to refrigerator and marinate 2 - 5 hours.
  • Preheat a grill to 425 - 450 degrees over medium high heat. Brush grill grates lightly with olive oil then place chicken on grill. Grill until cooked through, rotating once halfway through cooking, about 4 - 5 minutes per side (chicken should register 165 degrees in center of chicken on an instant read thermometer). Transfer to a cutting board and let rest 10 minutes then slice into strips or dice into cubes.
  • Whisk together all ingredients until well blended and season with salt and pepper to taste. Store in refrigerator until ready to use, stir again before pouring over salad.
  • In a large salad bowl gently toss together lettuce, peaches, corn, pecans, onions, and grilled chicken. Sprinkle goat cheese over top and drizzle with vinaigrette. Serve immediately after adding dressing.

LETTUCE, PEACHES AND BASIL



Lettuce, Peaches and Basil image

Make and share this Lettuce, Peaches and Basil recipe from Food.com.

Provided by Inge 1505

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

12 cups red leaf lettuce, torn into bite-sized pieces
1 medium peach
2 tablespoons walnuts, chopped
1/3 cup basil, slightly packed
2 leaves of fresh mint, cut into fine strips
1 -2 ounce fresh goat cheese (optional)
1 1/2 tablespoons raspberry vinegar (or other fruity vinegar)
1 teaspoon sugar (or more, to taste)
1 pinch salt
1 teaspoon Dijon mustard
2 tablespoons walnut oil (or olive oil)
1 pinch pepper

Steps:

  • If you have time, toast walnuts over medium heat until fragant or use as they are.
  • Wash lettuce and spin dry. Put in a large salad bowl.
  • Wash and dry peach. Cut in 1/4 inch wedges from pit and add to lettuce.
  • Tear basil into 1/2 inch pieces, sprinkle over peach.
  • If using cheese for additional color and flavor, crumble over salad.
  • Top salad with walnuts and mint leaves.
  • For dressing whisk together all ingredients except oil until well blended. Add oil, mix well and taste for a nice slightly sour balance, there will be sweetness from the peach.
  • Pour dressing over salad and mix at the table.

TOSSED SALAD WITH PEACHES



Tossed Salad with Peaches image

Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13

4 medium ripe peaches, peeled
2 tablespoons sugar
2 tablespoons lemon juice
2 tablespoons cider vinegar
1 tablespoon rice vinegar
1/4 teaspoon salt
1/3 cup canola oil
6 cups spring mix salad greens
4 cups torn romaine
1 small red onion, halved and thinly sliced
1/2 cup thinly sliced cucumber
6 bacon strips, cooked and crumbled
1/3 cup chopped pecans, toasted

Steps:

  • Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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