Lemon Flaxseed Muffins Food

BLUEBERRY-LEMON FLAX MUFFINS

Blueberry-Lemon Flax Muffins image

I recently read about how healthy both flaxseed and blueberries are, so thought I'd try to come up with a tasty way to use them together. These muffins are not too sweet or tart- a great way to start the day!

Provided by KathleenP

Categories Breakfast

Time 33m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

Ingredients

3/4 cup white flour
3/4 cup whole grain graham flour
1/4 cup ground flax seeds (also called flax meal)
1/2 teaspoon salt
2 teaspoons baking soda
1/2 teaspoon baking powder
1 egg
3 tablespoons vegetable oil
1 1/2 cups blueberries (I had some fresh and some frozen, but not enough of either to use them exclusively, so I combined th)
3/8 teaspoon lemon extract
1/2 cup buttermilk
2 pinches sugar

Steps:

Preheat oven to 400 degrees. Spray muffin cups with cooking spray.
Mix all dry ingredients.
Add all wet ingredients.
Batter will be quite thick- DO NOT ADD EXTRA LIQUID!
Fill muffin cups 3/4 full.
Just before baking, sprinkle pinches of sugar on top of muffins.
Bake at 400 degrees for 10 minutes, rotate pan so the muffins cook evenly, bake for 8-10 minutes more until the top springs back when touched gently.
Let cool completely in pan on wire rack before removing from pan.

Nutrition Facts : Calories 113.1, Fat 5.1, SaturatedFat 0.8, Cholesterol 18, Sodium 339.7, Carbohydrate 14.4, Fiber 2, Sugar 2.4, Protein 3.1

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