Lemon Cardamom Pudding With Greek Yogurt Food

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GREEK YOGURT LEMON PUDDING



Greek Yogurt Lemon Pudding image

It only takes 5 minutes and 3 ingredients to make this Greek yogurt lemon pudding, a simple everyday dessert with protein and calcium.

Provided by Marsha Maxwell

Categories     Desserts

Time 5m

Number Of Ingredients 3

1 large container (1 quart or 1 kilogram plain lowfat Greek yogurt)
1 can (14 oz. sweetened condensed milk)
1 large lemon

Steps:

  • Wash the lemon. Remove the lemon zest with a microplane, zester or grater, and set aside.
  • Juice the lemon.
  • In a large mixing bowl, whisk together the lemon juice, lemon zest and sweetened condensed milk to combine thoroughly.
  • Add the yogurt and whisk to combine.
  • You can eat the pudding right away, but if you have time, let it chill for at least half an hour in the refrigerator so the pudding thickens and the flavors blend together.
  • Spoon into individual serving dishes and top with fresh fruit, such as berries, kiwi, grapes or orange segments with the skin and pith removed.

Nutrition Facts : ServingSize 2 /3 cup, Calories 206 kcal, Carbohydrate 27 g, Protein 13 g, Fat 5 g, SaturatedFat 3.5 g, Cholesterol 15 mg, Sodium 72 mg, Sugar 27 g, UnsaturatedFat 1.5 g

LEMON YOGURT CAKE



Lemon Yogurt Cake image

For the perfect tea cake, bake Ina Garten's Lemon Yogurt Cake recipe, finished with a sweet lemon glaze, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     dessert

Time 1h20m

Yield 1 loaf

Number Of Ingredients 12

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup plain whole-milk yogurt
1 1/3 cups sugar, divided
3 extra-large eggs
2 teaspoons grated lemon zest (2 lemons)
1/2 teaspoon pure vanilla extract
1/2 cup vegetable oil
1/3 cup freshly squeezed lemon juice
1 cup confectioners' sugar
2 tablespoons freshly squeezed lemon juice

Steps:

  • Preheat the oven to 350 degrees F. Grease an 8 1/2 by 4 1/4 by 2 1/2-inch loaf pan. Line the bottom with parchment paper. Grease and flour the pan.
  • Sift together the flour, baking powder, and salt into 1 bowl. In another bowl, whisk together the yogurt, 1 cup sugar, the eggs, lemon zest, and vanilla. Slowly whisk the dry ingredients into the wet ingredients. With a rubber spatula, fold the vegetable oil into the batter, making sure it's all incorporated. Pour the batter into the prepared pan and bake for about 50 minutes, or until a cake tester placed in the center of the loaf comes out clean.
  • Meanwhile, cook the 1/3 cup lemon juice and remaining 1/3 cup sugar in a small pan until the sugar dissolves and the mixture is clear. Set aside.
  • When the cake is done, allow it to cool in the pan for 10 minutes. Carefully place on a baking rack over a sheet pan. While the cake is still warm, pour the lemon-sugar mixture over the cake and allow it to soak in. Cool.
  • For the glaze, combine the confectioners' sugar and lemon juice and pour over the cake.

CARDAMOM YOGURT PUDDING WITH ORANGE AND CINNAMON HONEY SYRUP



Cardamom Yogurt Pudding with Orange and Cinnamon Honey Syrup image

Categories     Dessert     Kid-Friendly     Quick & Easy     Yogurt     Orange     Chill     Healthy     Honey     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 1 serving

Number Of Ingredients 11

1/2 cup plain whole-milk yogurt
1 1/2 tablespoons sugar
1/4 teaspoon vanilla
2 teaspoons water
1/2 teaspoon unflavored gelatin (from 1 envelope)
Pinch ground cardamom
1 navel orange
1 tablespoon mild honey (preferably orange blossom)
Small pinch cinnamon
Special Equipment
a 1-cup ramekin (4 inches across and about 2 inches deep)

Steps:

  • Whisk together yogurt, sugar, and vanilla in a small bowl until sugar is dissolved. Put water in a very small saucepan and tilt pan so that water is on one side, then sprinkle gelatin and cardamom evenly over water. Let stand 1 minute to soften. Heat mixture over low heat, stirring, until gelatin is dissolved, about 30 seconds. Whisk hot gelatin into yogurt until combined well. Pour yogurt into ramekin and chill, covered, until set, about 1 1/2 hours.
  • While yogurt is chilling, cut peel and white pith from orange with a sharp knife. Working over a small bowl, cut segments free from membranes from half of orange, letting segments fall into bowl, then squeeze 1 tablespoon juice from remaining half of orange and, if necessary, from membranes.
  • Bring orange juice, honey, and cinnamon to a simmer in cleaned very small saucepan, stirring, then simmer until reduced to about 1 tablespoon, about 1 minute. Add orange segments to syrup, gently stirring to coat. Cool to room temperature, about 10 minutes.
  • Run a thin knife around edge of ramekin to loosen pudding, then dip ramekin into a bowl of hot water 30 seconds and invert pudding onto a plate. Spoon syrup over pudding and arrange orange around side.

LEMON CURD & YOGURT FOOL



Lemon curd & yogurt fool image

Treat yourself to a delightfully easy family dessert - ready in just five minutes

Provided by Good Food team

Categories     Afternoon tea, Dessert, Supper, Treat

Time 5m

Number Of Ingredients 5

300g jar lemon curd (we used Duchy Originals Traditional Lemon Curd)
500g tub 0% Greek yogurt
200g punnet raspberry
1 tbsp icing sugar
shortbread , to serve

Steps:

  • Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.
  • Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

Nutrition Facts : Calories 299 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 41 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.66 milligram of sodium

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