Lemon Broccolini Food

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LEMON GARLIC BROCCOLINI



Lemon Garlic Broccolini image

Keep the crunch of the broccolini in this speedy stir-fried side dish.

Provided by Food Network

Categories     side-dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 5

8 ounces broccolini, ends trimmed (about 1 bunch)
1 tablespoon extra-virgin olive oil
1 medium clove garlic, crushed
Zest and juice of 1/2 lemon
Pinch of flaky sea salt

Steps:

  • Heat a medium sauté pan or wok over medium heat.
  • Rinse the broccolini under cold water and add to the heated pan or wok (you want to hear a nice sizzle). Put the lid on and allow to cook and steam for a couple of minutes, tossing once or twice so it doesn't burn.
  • Take off the lid and drizzle over 1 tablespoon olive oil, place the lid back on and cook the broccolini for a couple of minutes, shaking the pan from time to time to make sure it doesn't burn, until it is bright green and crisp-tender.
  • Stir the crushed garlic, lemon zest and a pinch of sea salt into the broccolini, then cover and cook for a further minute.
  • Remove the lid, stir in the lemon juice and transfer to a serving plate.

SAUTEED BROCCOLINI



Sauteed Broccolini image

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

1 bunch broccolini
Kosher salt
2 tablespoons unsalted butter
1/2 lemon, zested
1 teaspoon minced garlic
1 tablespoon lemon juice
1/4 teaspoon freshly ground black pepper

Steps:

  • Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
  • Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.

LEMON BROCCOLINI



Lemon Broccolini image

Provided by Ellie Krieger

Categories     side-dish

Time 15m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 6

1 pound broccolini
1 tablespoon olive oil
1 teaspoon lemon zest
1 tablespoon lemon juice
1/4 teaspoon salt
Pinch of freshly ground black pepper

Steps:

  • Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain.
  • In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.

TURKEY MARSALA WITH LEMON BROCCOLINI



Turkey Marsala with Lemon Broccolini image

These turkey breast cutlets get incredible flavor from mushrooms and Marsala wine.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

12 ounces broccolini
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 lemon, halved (1/2 thinly sliced, 1/2 juiced)
2 tablespoons unsalted butter
2 cloves garlic, thinly sliced
4 cups sliced cremini mushrooms (about 12 ounces)
1 1/4 pounds turkey breast cutlets, trimmed
1 cup all-purpose flour
2/3 cup dry Marsala wine
2/3 cup low-sodium chicken broth
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the broiler. Toss the broccolini with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper on a baking sheet; add the lemon slices. Broil until the broccolini is tender and just starting to char, 5 to 6 minutes. Set aside and cover to keep warm.
  • Meanwhile, heat 1 tablespoon butter and the garlic in a nonstick skillet over medium-high heat. Add the mushrooms and cook until browned and the liquid is evaporated, about 6 minutes. Transfer to a bowl.
  • Pound the turkey to an even thickness using a heavy skillet, if needed. Mix the flour, 1/2 teaspoon salt and a few grinds of pepper in a shallow dish. Dredge the turkey in the flour. Heat 1 tablespoon olive oil in the skillet over medium-high heat. Add half of the turkey and cook until browned and cooked through, 2 to 3 minutes per side; transfer to a plate. Repeat with the remaining 1 tablespoon olive oil and turkey; transfer to the plate.
  • Increase the heat to high. Add the wine and cook until reduced by half, 2 minutes. Add the broth and cook until reduced by half, 4 minutes. Add the mushrooms and the remaining 1 tablespoon butter. Remove from the heat and stir in the parsley and 1 tablespoon lemon juice. Spoon the sauce over the turkey; serve with the broccolini.

Nutrition Facts : Calories 452 calorie, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 72 milligrams, Sodium 542 milligrams, Carbohydrate 22 grams, Fiber 2 grams, Protein 43 grams

SIMPLE BROCCOLINI



Simple Broccolini image

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

BROCCOLINI WITH SESAME SAUCE AND LEMON



Broccolini With Sesame Sauce and Lemon image

This steamed broccolini dressed with a salty-sweet sesame sauce is a perfect side for heavy winter dinners

Provided by Andy Baraghani

Categories     Bon Appétit     Side     Vegetarian     Soy Sauce     Sesame Oil     Lemon     Honey     Dairy Free     Vegan     Peanut Free     Tree Nut Free     Healthy

Yield 8 servings

Number Of Ingredients 12

6 bunches broccolini (about 3 lb. total), trimmed, halved lengthwise
Kosher salt
¼ cup tahini
2 Tbsp. white miso
1 Tbsp. low-sodium soy sauce
1 Tbsp. mirin (sweet Japanese rice wine)
1 Tbsp. unseasoned rice vinegar
1 tsp. toasted sesame oil
4 Tbsp. vegetable or other neutral oil, divided
2 tsp. honey, divided
½ lemon, seeds removed
Toasted sesame seeds (for serving)

Steps:

  • Cook broccolini in a large pot of boiling salted water until bright green and crisp-tender, 5-7 minutes. Drain and transfer to paper towels.
  • Meanwhile, mix tahini, miso, soy sauce, mirin, vinegar, sesame oil, 2 Tbsp. vegetable oil, 1 tsp. honey, and 2 Tbsp. water in a small bowl to combine; season sesame sauce with salt.
  • Cut lemon lengthwise into quarters, then thinly slice crosswise. Toss in a small bowl with remaining 2 Tbsp. vegetable oil and remaining 1 tsp. honey; season lightly with salt.
  • Spread sesame sauce on a platter and arrange broccolini on top. Scatter lemon over; sprinkle with sesame seeds.
  • Do Ahead: Sesame sauce can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

ROASTED BROCCOLINI AND LEMON WITH PARMESAN



Roasted Broccolini and Lemon With Parmesan image

Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)

Provided by Alison Roman

Categories     vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 lemon, halved crosswise, seeds removed
4 garlic cloves, smashed
2 bunches broccolini, ends trimmed (or 1 pound broccoli, thinly sliced lengthwise, stem and all)
3 to 4 tablespoons olive oil
Kosher salt and freshly ground pepper
½ cup finely grated Parmesan

Steps:

  • Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
  • Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
  • Remove from the oven, squeeze the remaining half of the lemon over the top and serve.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams

LEMON BROCCOLINI



Lemon Broccolini image

Make and share this Lemon Broccolini recipe from Food.com.

Provided by breezermom

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup French baguette, cubed
2 tablespoons butter
1 garlic clove, pressed
2 tablespoons fresh flat leaf parsley, chopped
2 teaspoons lemon zest
1 1/2 lbs Broccolini
2 tablespoons fresh lemon juice
1 tablespoon olive oil
salt and pepper

Steps:

  • Process bread in a food processor for 30 seconds to 1 minute or until coarsely crumbled.
  • Melt the butter with the garlic in a large skillet over medium heat; add the breadcrumbs and cook, stirring constantly for 2 to 3 minutes or until golden brown. Remove from heat, and stir n parsley and lemon zest.
  • Cook the broccolini in boiling, salted water to cover 3 to 4 minutes or until crisp-tender; drain well. Toss the broccolini with the lemon juice, olive oil, and salt and freshly ground pepper to taste. transfer to a serving platter and sprinkle with the breadcrumb mixture.

Nutrition Facts : Calories 165.8, Fat 6.8, SaturatedFat 2.9, Cholesterol 10.2, Sodium 229, Carbohydrate 22.1, Fiber 1.1, Sugar 1.1, Protein 4.6

LEMONY BROCCOLINI



Lemony Broccolini image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

2 bunches broccolini
2 tablespoons salted butter
2 cloves garlic, minced
Salt and freshly ground black pepper
Grated zest and juice of 2 lemons

Steps:

  • Bring a large pot of water to a boil. Prepare an ice water bath. Blanch the broccolini in the boiling water for 1 1/2 to 2 minutes. Immediately plunge into the ice water, then drain on paper towels.
  • In a large skillet, melt the butter over medium-high heat. Add the garlic and cook for a minute, then throw in the broccolini. Toss to coat in the butter and garlic, then sprinkle with salt and pepper. Add the lemon zest and juice and continue cooking for a couple more minutes.

BROCCOLINI WITH CREAMY LEMON SAUCE



Broccolini With Creamy Lemon Sauce image

A broccoli recipe for those who thought they hated broccoli. Brocconlini is sweeter and milder tasting than mature broccoli. Found this jewel of a recipe in my March 2003 Better Homes and Garden magazine. Fresh asparagus, pea pods or romanesco would make excellent substitutes for the broccolini. Mascarpone is available at Trader Joe's and well-stocked grocery stores.

Provided by COOKGIRl

Categories     Vegetable

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb Broccolini ("baby broccoli")
2 ounces mascarpone cheese
2 tablespoons sour cream
2 tablespoons milk
1 teaspoon snipped fresh marjoram (original recipe called for thyme)
1/2 teaspoon lemon peel, finely minced
2 teaspoons fresh lemon juice
salt
pepper

Steps:

  • Bring a large pot of salted water to boiling. Cook the broccolini until crisp-tender, approximately 5-7 minutes. (For asparagus: 3-5 minutes; pea pods: 2-4 minutes; romanesco: 7-8 minutes.).
  • Drain well.
  • To make the lemon sauce, in a small bowl combine the mascarpone cheese, sour cream, milk, marjoram, lemon peel and lemon juice. Season to taste with salt and pepper.
  • Transfer the cooked broccolini to a serving platter. Spoon the lemon sauce over the vegetables. Garnish with a marjoram sprig.
  • Serve warm.

BROCCOLINI WITH LEMON OIL



Broccolini with Lemon Oil image

Categories     Citrus     Vegetable     Side     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Broccoli     Vegan     Gourmet

Yield Makes 10 to 12 servings

Number Of Ingredients 4

1 large lemon
1/3 cup extra-virgin olive oil
3 lb Broccolini (6 bunches), trimmed and thick stalks halved lengthwise
Accompaniment: lemon wedges

Steps:

  • Remove zest from lemon in 1-inch-wide strips with a vegetable peeler. Cut off any white pith from zest with a small sharp knife. Halve lemon and set aside.
  • Heat oil and zest in a 5-quart wide heavy pot over moderate heat until zest is golden, about 3 minutes. Remove from heat and discard zest, reserving oil in pot.
  • Cook Broccolini in an 8- to 10-quart pot two-thirds full of boiling salted water , uncovered, until crisp-tender, 5 to 7 minutes. Drain well in a large colander.
  • Reheat lemon oil over moderately high heat until hot but not smoking. Add Broccolini and cook, tossing, until coated well and heated through, about 1 minute. Add salt and pepper to taste, then squeeze half of lemon over Broccolini. (Reserve remaining lemon half for another use.)

GRILLED LEMON BROCCOLINI



Grilled Lemon Broccolini image

Broccolini's mild sweetness paired with tangy lemon juice make this easy grilled recipe one you'll keep coming back to. Broccolini doesn't take long to grill and is best eaten with the stems slightly crispy and the florets with a slight char. For extra smoky flavor, used smoked salt.

Provided by France C

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 medium lemon, juiced
½ teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
1 pound broccolini
¼ cup finely shredded Asiago cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk oil, lemon juice, salt, garlic powder, and black pepper together in a small bowl. Trim about 1/4 inch off the bottoms of the broccolini and remove any leaves.
  • Brush broccolini with some of the oil mixture. Place on the grate and grill for 7 to 9 minutes, turning every 2 to 3 minutes, brushing on more oil mixture. Remove to a platter and sprinkle with Asiago cheese.

Nutrition Facts : Calories 136.8 calories, Carbohydrate 11 g, Cholesterol 6 mg, Fat 8.8 g, Fiber 2.6 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 407 mg, Sugar 2.8 g

BROCCOLINI WITH LEMON



Broccolini with Lemon image

Broccolini looks like baby broccoli, but it's actually a natural hybrid of broccoli and Chinese kale. (If you can't find it, broccoli rabe can be used in its place.) The tender stalks are blanched first and then sauteed with lemon zest for a quick vegetable dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4

Coarse salt
1 pound broccolini (1 to 2 bunches)
2 teaspoons extra-virgin olive oil
1/2 lemon, zested into thin strips and juiced

Steps:

  • Prepare an ice-water bath. Bring a large pot of generously salted water to a boil. Cook broccolini until tender, about 4 minutes. Drain, and transfer broccolini to ice-water bath. Drain again and pat dry with paper towels.
  • Heat oil in a large high-sided skillet over medium-high heat. Cook lemon zest until sizzling, about 30 seconds. Add broccolini and cook until warmed through. Transfer to a platter and season with salt and lemon juice.

BUTTERY LEMON BROCCOLINI



Buttery Lemon Broccolini image

Make and share this Buttery Lemon Broccolini recipe from Food.com.

Provided by -BreanneMarie-

Categories     Vegetable

Time 15m

Yield 3 Oz. Broccolini, 8 serving(s)

Number Of Ingredients 7

4 quarts water
2 1/2 teaspoons salt, divided
4 (6 ounce) packages Broccolini
2 tablespoons butter, Softened
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/4 teaspoon black pepper

Steps:

  • Bring your water to a boil in a large saucepan. Add the 2 tablespoons salt, and cook the broccolini in batches for 5 minutes, remove with a slotted spoon. Drain.
  • combine butter, rind, and juice. Stirring with a fork until well blended. return broccolini to pan over medium-high heat; stir in butter mixture, and the remaining 1/2 teaspoon salt and pepper; tossing gently to coat.

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From familystylefood.com


BEST GRILLED LEMON BROCCOLINI - HOW TO MAKE GRILLED LEMON ...
Heat grill to medium-high. Toss together Broccolini, olive oil, and kosher salt and black pepper in a bowl. Grill Broccolini, turning occasionally, until charred, 3 to 5 minutes. Transfer to a cutting board and coarsely chop; return to bowl. Add Parmesan, lemon zest, lemon juice, and olive oil in a bowl. This content is created and maintained ...
From countryliving.com


RECIPE BUTTERY LEMON BROCCOLINI - FOOD NEWS
Buttery Lemon Broccolini Recipe. 1 1/2 tsp fresh lemon juice; 1/8 tsp freshly ground black pepper . Bring 4 quarts of water to a boil in a large saucepan. Add 1 teaspoon salt and cook the Broccolini in batches for 5 minutes. Remove the Broccolini with a slotted spoon. Drain and discard the water. Combine the butter, zest, and juice, stirring ...
From foodnewsnews.com


LEMON BROCCOLINI : RECIPES : COOKING CHANNEL RECIPE ...
Directions. Wash and trim the broccolini and steam for 5 minutes, until it is crisp yet tender. Drain. In a small bowl, whisk together the oil, zest, lemon juice, salt and pepper. Drizzle the dressing over the broccolini and toss to coat.
From cookingchanneltv.com


SAUTéED BROCCOLINI WITH GARLIC AND LEMON - HEALTHY LITTLE ...
Compound butter ingredients: 1 stick softened unsalted butter, sea salt, fresh ground black pepper (just a little, since the broccolini is peppery), fresh lemon juice, lemon peel, and 2 cloves crushed garlic (Yes I use a garlic press), then combine them in a bowl stir together and place contents onto either a sheet of wax or parchment paper, roll and form into a log …
From healthylittlefoodies.com


STEAMED BROCCOLINI RECIPES
Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water. Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and ...
From tfrecipes.com


BARBECUED BROCCOLINI WITH PECORINO AND LEMON - GOOD FOOD
Barbecue the broccolini, drizzling with oil and seasoning with salt until charred and tender, about 4 minutes. Transfer to a serving plate, squeeze a little lemon juice on top and grate some lemon rind using a microplane. Finish with a generous amount of grated pecorino and freshly ground black pepper.
From goodfood.com.au


GARLIC, LEMON, PARMESAN, AND BROCCOLINI PASTA RECIPE
Heat a pan on medium heat and sautée the garlic until soft and fragrant. Add water, lemon juice, and let it simmer for a minute or so and add the cooked pasta and mix until combined. Turn off the heat and add the butter and mix until silky and creamy. Serve on a bowl and top it off with parmesan and broccolini. Enjoy!
From thekitchenabroad.com


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