FRENCH GREEN BEANS ( HARICOTS VERTS) WITH LEMON AND ALMONDS
French Green Beans are steamed and served in a simple lemon vinaigrette dressing and topped with a sprinkle of sliced almonds. This zesty-tangy flavor combination make this a great balance for your richer side dishes.
Categories Sides
Time 20m
Number Of Ingredients 6
Steps:
- Place whole French beans into a medium size saucepan with 2 to 3 cups of water, and sprinkle 1/8 of a teaspoon of salt over the
- Cover, and on medium heat, bring water to a boil. Lower heat to simmer for 2 minutes.
- Remove from heat and carefully drain all the water from the pot. (I do this with a pot holder to hold the lid slightly open and tilt the pot over my sink to drain the water).
- Return the pot with the beans to the stove, remain covered and allow the beans to steam for 2 minutes longer, or until they are tender to the bite. Be careful not to over cook them, or you will have mushy beans.
- Here's a tip: Take a bean and bite into one. If it has reached the tenderness to your liking, then transfer them to a bowl and allow the beans to cool completely.
- Drizzle the olive oil over them, then the lemon juice. Toss gently to combine. Transfer to a serving platter. Taste a bean, and sprinkle lightly with salt over them to taste. Place a few lemon slices on both ends of the platter, as garnish. Set the dish aside to serve at room temperature, or chill before serving. Just before serving the French beans, sprinkle on top with sliced almonds.
LEMON-ROASTED GREEN BEANS WITH MARCONA ALMONDS
Provided by Molly Stevens
Categories Side Roast Thanksgiving Low Fat Vegetarian Low Cal High Fiber Lemon Almond Green Bean Healthy Low Cholesterol Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 450°F. Spray 2 large rimmed baking sheets with nonstick spray. Combine green beans, onion wedges, and marjoram in large bowl. Drizzle with oil, then sprinkle with coarse kosher salt and pepper. Toss; divide between prepared sheets.
- Roast vegetables 15 minutes. Reverse sheets. Continue to roast until beans are tender and beginning to brown in spots, about 10 minutes longer.
- Transfer vegetables to bowl. Add lemon juice, grated lemon peel, and half of chopped almonds. Toss to coat; season with salt and pepper. Sprinkle with remaining almonds.
GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS
Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal
Provided by John Torode
Categories Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
- Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
ROASTED GREEN BEANS WITH PARMESAN, ALMONDS, AND LEMON
These roasted green beans are flavorful and crisp, seasoned with freshly grated parmesan cheese, garlic, lemon juice, and slivered almonds!
Provided by Jennifer Farley
Categories Side Dish
Time 45m
Number Of Ingredients 9
Steps:
- Place an oven rack on the center shelf and preheat the oven to 350 degrees F. Line a baking sheet with foil or parchment.
- Toast the almonds until fragrant and golden, approximately 7-10 minutes, shaking the pan every 3-4 minutes to ensure even cooking. Remove the almonds from the oven, and increase the temperature to 450 degrees F.
- Place the green beans and garlic on the baking sheet. Drizzle with olive oil and toss to coat, then season with the salt and pepper. Spread the ingredients out evenly, and roast for approximately 25 minutes, using a spatula to stir the vegetables halfway through. The green beans are ready when they're caramelized and crunchy on the outside, but still slightly toothsome when you bite into them.
- Remove from the oven and top with lemon juice, almonds, parmesan, and basil, if using. Serve immediately.
Nutrition Facts : Calories 165 kcal, Carbohydrate 10 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 398 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
LEMONY ALMOND-FETA GREEN BEANS
When you find a vegetable recipe that demands second helpings, it's definitely worth sharing. I made these green beans for a dinner party, and that's exactly what happened! I like to use haricots verts, the skinny type of green bean. -Samantha Bowman, Houston, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add green beans; cook, uncovered, 4-5 minutes or until beans turn bright green. Remove beans and immediately drop into ice water. Drain and pat dry., In a large skillet, heat butter over medium heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add green beans and almonds; cook and stir 3-4 minutes or until beans are crisp-tender. Sprinkle with lemon zest, lemon juice, salt and pepper; toss to combine. Top with cheese.
Nutrition Facts : Calories 134 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
GREEN BEANS WITH LEMON AND ALMONDS
This green bean dish is absulutely delicious! Double the recipe to serve more than 6 people, or just double the recipe anyway LOL!. You can steam the beans, cover and chill up to a day in advance. Coarsley chopped pecans or walnuts can be substituted for the sliced almonds if desired.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook the green beans in a pot with salted water until JUST tender (about 5 minutes, you can steam the also) drain and transfer to a large bowl of ice water to cool; drain and pat dry with a paper towel (this can be done a day ahead).
- Melt butter in a skillet over medium heat.
- Add in chopped almonds, and toss with butter; saute the nuts until they are lightly browned and crisp (about 2-3 minutes).
- Add in beans, and toss to combine with the nuts until heated through (about 3-4 minutes).
- Mix in the lemon peel; cook 1 minute.
- Mix in the chopped parsley.
- Season with salt and pepper, and transfer to a bowl.
- Delicious!
LEMON BUTTER GREEN BEANS WITH ALMONDS
Steps:
- Melt the butter and set aside. Zest the lemon and set aside.
- In a steamer pot or a pot with a steamer insert add the green beans and enough water to cover the bottom. Place the lid on the pot and place over high heat and bring water to a boil. Turn down to medium low and steam until the green beans are bright green and tender.
- Remove from the heat and place green beans in serving dish. Drizzle with melted butter and sprinkle with lemon zest and almonds. Serve immediately.
GREEN BEAN SALAD FRIED ALMONDS
Butter makes everything better, and butter-fried almonds complete this green bean salad.
Provided by Brigitte Hafner
Categories Side
Yield Serves 6 - 8
Number Of Ingredients 8
Steps:
- Melt butter in a frying pan over medium heat, add almonds, and stir until golden (5-7 minutes). Strain through a sieve (discard butter) and drain on paper towels. Season to taste with salt.
- Meanwhile, blanch beans in a large saucepan of salted water until bright green (1-2 minutes). Refresh and drain well.
- Combine olive oil, vinegar, preserved lemon and lemon juice in a screw-top jar, seal, and shake well to combine.
- Toss beans with tarragon, almonds and dressing, season to taste, and serve.
Nutrition Facts : ServingSize Serves 6 - 8
GREEN BEANS WITH LEMON AND TOASTED ALMONDS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 12m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium pan, toast almonds over medium heat. Remove from pan and add 1/2 inch water. Bring water to a boil, add beans and cover pan. Reduce heat. Cook beans 4 or 5 minutes until just tender yet still green. Drain beans and return pan to stovetop. Melt butter over moderate heat. Add lemon juice to butter (juice lemon half right side up to keep seeds with lemon, rather than in your beans). Add beans to lemon butter and coat evenly. Season with salt and pepper, to taste. Transfer green beans to dinner plates or serving plate and top with almonds.
LEMON ALMOND STRING BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 17m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat a small skillet over medium-high heat. Add the almonds, shake and swirl until golden brown, about 2 to 3 minutes. Set aside to cool.
- Bring a saucepan of water to a boil and salt it generously. Add the green beans and cook until crisp-tender, 5 to 6 minutes. Drain and toss with the butter, zest, and season with salt and pepper. Transfer to a serving bowl. Scatter the almonds over top and serve.
- Copyright 2005 Television Food Network, G.P. All rights reserved.
ALMOND GREEN BEANS (GREEN BEAN ALMONDINE)
With just a handful of easy to find ingredients, you can have these beautiful and delicious Almond Green Beans on your table in no time!
Provided by Brandie @ The Country Cook
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Heat a large skillet on medium-low heat and add the sliced almonds. Toast the almonds for 2-3 minutes or until just beginning to brown. Do not walk away! Once the almonds are toasted, pour them into a small bowl and set aside. Set the skillet aside, as you will use it again shortly.
- Bring a large pot of salted water to a boil. Add the green beans and cook for 5 minutes.
- After 5 minutes, drain the beans and blanch them in a bowl of cool (not iced) water. Drain them again and set them aside in a bowl.
- Return the skillet to the stovetop and melt the butter over medium-high heat.
- Add the beans to the skillet and cook for 3-4 minutes. Add the lemon juice and sliced almonds (reserving some for using as garnish). Cook for an additional minute or until the beans are tender. Do not overcook.
- Remove the skillet from the heat. Serve the beans warm and garnish with salt, pepper, and additional sliced almonds.
Nutrition Facts : Calories 205 kcal, Carbohydrate 11 g, Protein 5 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 30 mg, Sodium 107 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 9 g, ServingSize 1 serving
LEMON GINGER GREEN BEANS WITH ALMONDS
Steps:
- Heat oil in a large skillet over medium or medium-low heat. Add ginger and cook, stirring, 1 minute.
- Add green beans and cook until starting to just brown in places, stirring occasionally, about 2 minutes.
- Add lemon juice and zest (or preserved lemon); cover and steam until string beans are crisp-tender, about 2 minutes. Stir in butter until melted and coating beans.
- Season to taste with salt and sprinkle with slivered almonds.
GREEN BEANS ALMONDINE
This green beans almondine recipe is one of my favorite ways to serve green beans. It's so simple to make, and it's absolutely delicious. The toasted almonds offer the perfect crisp, nutty contrast to the tender green beans. A squeeze of lemon juice takes it all over the top.
Provided by Jeanine Donofrio
Categories Side Dish
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil and set a large bowl of ice water nearby. Drop the green beans into the boiling water and blanch for 2 minutes. Drain, and immediately immerse in the ice water to stop the cooking process. Drain, and transfer to a towel to dry.
- Heat a cast-iron skillet over medium heat. Add the almonds to the dry skillet and toast until golden brown, 2 to 3 minutes. Remove the almonds from the pan and set aside.
- Add the oil to the pan (turn down the heat down if necessary), then add the shallot and the salt and sauté for 2 minutes. Add the green beans and sauté, 2 to 4 more minutes, until the green beans are warmed through and tender. Remove the pan from the heat, add the garlic and lemon juice and toss. Season to taste with salt and pepper and transfer to a serving dish. Top with the almonds and serve.
SHEET PAN ALMOND CHICKEN AND GREEN BEANS
When it comes to cooking dinner, I'm a big fan of simplicity. If I can cook everything on a single tray, I'm sold. Just prepare everything you need, place it on the tray, cook it, and enjoy. So with that being said, I'm going to be sharing a few awesome one-sheet recipes with all of you paleo lovers out there starting with this great almond chicken and green beans one. It's got juicy chicken breasts dredged in a coating of almond meal and fresh rosemary that are broiled alongside a healthy mixture of green beans, spring onions, and garlic that have been tossed in olive oil. It's high in protein and healthy fats while remaining low carb with healthy vegetables.
Provided by Jess
Yield 1
Number Of Ingredients 10
Steps:
- Preheat oven to 400ºF.In a food processor place the almonds and rosemary and pulse until almonds resemble coarse crumbs.Season the chicken with salt and black pepper.Dip each chicken piece in eggs then dredge in the almond-rosemary mixture, lightly pressing to coat evenly.Place the chicken onto a lightly greased baking tray.Brush the chicken with 1 tablespoon of olive oil.Bake in preheated oven for 15 minutes.In a large bowl place the green beans, spring onions, garlic and remaining olive.Season with salt and toss to combine.Remove the baking tray from the oven.Arrange the green beans around the chicken in a single layer.Broil on medium high heat for 10 minutes.Drizzle the green beans with lemon juice and serve.
GREEN BEANS WITH LEMON-ALMOND PESTO
This easy side dish is a twist on the classic combination of green beans and almonds.
Provided by Oh My Veggies
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Spray a rimmed baking sheet with cooking spray. Place beans on sheet in a single layer and spray tops with additional cooking spray. Roast for 15 minutes or until tender.
- Combine almonds, garlic, lemon juice, olive oil, salt, and pepper in food processor and process until roughly chopped. Spoon over green beans before serving.
Nutrition Facts : Calories 126 kcal, Sugar 4 g, Sodium 7 mg, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 11 g, Fiber 5 g, Protein 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
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- Bring a large pot of water to a boil and salt it generously. Add the beans and cook, stirring, until they're bright green and just tender, about 2 minutes. Drain the beans and set aside.
- Put the olive oil into the largest skiller you've got and set it over medium heat. Add the garlic and almonds and cook, stirring, until the garlic begins to sizzle, about 30 seconds. Add half of the green beans, sprinkle them with a large pinch of salt, and stir to combine with the garlicky olive oil and the almonds. Add the remaining green beans and season them with salt and give everything a good stir (this double seasoning helps to season the beans evenly, as there's a large amount of food in the pan). Cook just until the beans are warmed through, about 1 minute.
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