KALE-POTATO SOUP WITH BACON
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the bacon in a large Dutch oven or pot over medium-high heat, stirring occasionally, until crisp, about 5 minutes. Remove with a slotted spoon and drain on paper towels.
- Add the potatoes and leek to the drippings in the pot and cook, stirring, until the leek is slightly softened, about 3 minutes. Add the garlic, herbs, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are slightly browned, about 2 minutes. Add the chicken broth and 4 cups water and bring to a simmer; cover and cook 15 minutes. Add about three-quarters of the kale; continue cooking, covered, until wilted, about 5 minutes. Stir in the Worcestershire sauce.
- Meanwhile, preheat the broiler. Toss the remaining kale with the olive oil on a baking sheet; season with salt and pepper. Broil until crisp, about 3 minutes.
- Thin the sour cream with a splash of water. Working in 3 to 4 batches, puree the soup in a blender until smooth; reheat if needed. Serve topped with the sour cream, kale chips, bacon and almonds.
Nutrition Facts : Calories 416 calorie, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 20 milligrams, Sodium 509 milligrams, Carbohydrate 54 grams, Fiber 6 grams, Protein 17 grams
SAVORY KALE, CANNELLINI BEAN, AND POTATO SOUP
I wanted to use some of the kale I froze for the winter, and have something healthy to bring to work for lunch this week, so I whipped up this soup, which is really quite good!
Provided by Chris&Kelly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 1h15m
Yield 6
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and translucent, about 5 minutes. Stir in the carrot and garlic, and cook for 5 minutes more.
- Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. Add the cannelini beans, kale, chile pepper, and black pepper, and simmer, covered, for 30 more minutes.
Nutrition Facts : Calories 262 calories, Carbohydrate 38.8 g, Cholesterol 2 mg, Fat 5.4 g, Fiber 6.9 g, Protein 8.2 g, SaturatedFat 0.9 g, Sodium 245.2 mg, Sugar 4.2 g
KALE AND WHITE BEAN SOUP
Mash the beans, and use them to thicken the broth; leave some whole for added texture.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Cut or tear the kale into 1/2-inch strips. In a medium saucepan, heat 1 tablespoon oil over medium-high heat. Add onion, and cook until softened, about 5 minutes.
- Add about half of the beans, and lightly mash with a fork. Add water and stock, and bring to a boil. Stir in kale, remaining beans, 1 teaspoon salt, and 1/4 teaspoon pepper. Partially cover, reduce heat, and simmer until kale is tender, about 20 minutes.
- Toast bread. Ladle soup into bowls, top with toast, and drizzle with remaining tablespoon olive oil. Sprinkle with Parmesan, if desired.
Nutrition Facts : Calories 441 g, Fat 12 g, Protein 22 g
HAM, BEAN AND POTATO SOUP
When I was a cook in a restaurant years ago, this was our best-selling soup. One taste and your family will agree it's a winner!
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, saute the ham, onion and garlic in butter until onion is tender. Add the next seven ingredients; cover and simmer until vegetables are tender, about 30 minutes. Add peas and cook until heated through, about 5 minutes longer. Stir in parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1079mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 13g protein.
POTATO AND KALE SOUP
Make and share this Potato and Kale Soup recipe from Food.com.
Provided by PalatablePastime
Categories Potato
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- In a large pan, cook onion in oil until tender.
- Mix in garlic, potatoes, and water; bring to a boil, boil 4 minutes; reduce heat and cook 20 minutes or so or until potatoes are tender.
- Mash potatoes into the liquid; mix in the kale and pepper; simmer 15 minutes more or so, till kale is done, then serve.
Nutrition Facts : Calories 411.9, Fat 10.2, SaturatedFat 1.5, Sodium 85.5, Carbohydrate 74, Fiber 10.4, Sugar 4.9, Protein 11.1
KALE, BEAN, POTATO AND SAUSAGE SOUP
Provided by Florence Fabricant
Categories soups and stews
Time 45m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Slice the sausage into rounds about 1/2-inch thick. Heat two tablespoons of the oil in a heavy 3- to 4-quart saucepan, add the sausage and saute over medium heat until the sausage is just beginning to brown. Remove the sausages from the pan, draining well.
- Add the onion to the pan and saute over low heat until it is soft but not brown. Stir in the garlic. Add the potatoes and six cups of water. Bring to a boil and simmer about 15 minutes, until the potatoes are tender.
- Drain the potatoes, leaving the cooking liquid in the saucepan, and roughly mash them. Stir the mashed potatoes back into the liquid. Season with salt and pepper.
- Add the kale, sausage, beans and 2 tablespoons olive oil to the soup. Bring to a boil and simmer until the kale has wilted, 6 to 8 minutes. Check seasonings and serve
Nutrition Facts : @context http, Calories 365, UnsaturatedFat 10 grams, Carbohydrate 43 grams, Fat 15 grams, Fiber 14 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 415 milligrams, Sugar 3 grams, TransFat 0 grams
More about "left over kale bean and potato soup food"
WHITE BEAN AND POTATO SOUP - THREE LITTLE …
From threelittlechickpeas.com
4.8/5 (14)Total Time 40 minsCategory Main CourseCalories 297 per serving
- For oil-free cooking, preheat a large nonstick soup pot, then add the onion, carrots, and celery with a pinch of salt. Cook on medium, adjusting the heat if necessary to not burn the veggies. Cook for 8-10 minutes or until the veggies have softened, they will release their own liquid which they’ll cook in. When the veggies start to stick, add a couple of tablespoons of water to deglaze the pan. Alternatively, you can start with 1/4 cup of water to cook the veggies in.
- If any more brown bits have formed on the bottom of the pot, add some of the vegetable broth to deglaze the pan, using a wooden spoon or silicone spatula to scrape off the browned bits.
- Add the rest of the vegetable broth, potatoes, beans, bay leaves, the 1 teaspoon salt, and pepper then stir to combine.
VEGAN POTATO SOUP RECIPE WITH BEANS
From cookincanuck.com
4.9/5 (21)Total Time 50 minsCategory Entrees, SoupsCalories 210 per serving
- Heat the olive oil in a large saucepan or Dutch oven set over medium heat. Add the onion, celery and carrot, and cook until the vegetables begin to soften, about 5 minutes.
- Add the potatoes and vegetable broth, and bring to a boil over medium-high heat. Decrease heat slightly and cook at a lively simmer for 15 minutes.
TUSCAN KALE POTATO BEAN SOUP - MONKEY AND …
From monkeyandmekitchenadventures.com
Reviews 62Category SoupCuisine ItalianTotal Time 50 mins
ITALIAN WHITE BEAN, KALE AND POTATO STEW
From forksoverknives.com
Estimated Reading Time 2 mins
KALE POTATO WHITE BEAN SOUP (V, HIGH …
From powerhungry.com
POTATO AND WHITE BEAN SOUP WITH KALE - MY …
From mysequinedlife.com
LEFTOVER HAM SOUP WITH POTATOES, WHITE …
From smilesandwich.com
SAUSAGE KALE POTATO SOUP WITH WHITE BEANS - UMAMI GIRL
From umamigirl.com
WHITE BEAN AND KALE SOUP - CULINARY HILL
From culinaryhill.com
MAINDISH - SAUSAGE KALE WHITE BEAN SOUP FOOD NETWORK RECIPES
From tfrecipes.net
KALE AND SWEET POTATO VEGAN POWER BOWL - MSN.COM
From msn.com
SAUSAGE KALE WHITE BEAN SOUP FOOD NETWORK - TFRECIPES
From tfrecipes.net
SOUP - VEGAN SAUSAGE, KALE AND WHITE BEAN SOUP RECIPES
From tfrecipes.net
10 LEFTOVER BAKED POTATO RECIPES
From allrecipes.com
I'M A DIETITIAN & THESE ARE 12 BUDGET-FRIENDLY RECIPES I MAKE …
From currently.att.yahoo.com
ITALIAN WHITE BEAN, POTATO AND KALE SOUP - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
10+ DIETITIAN-APPROVED BUDGET-FRIENDLY RECIPES USING CANNED …
From eatingwell.com
30 MINUTE WHITE BEAN SOUP WITH KALE - MIDWEST FOODIE
From midwestfoodieblog.com
15+ RECIPES WITH PINTO BEANS | EATINGWELL
From eatingwell.com
SAUSAGE, POTATO, WHITE BEAN, AND KALE SOUP - BETTER HOMES
From bhg.com
BEST POTATO SOUP RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
WHITE BEAN AND KALE SOUP - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
20+ HEALTHY NO-SUGAR DINNER RECIPES | EATINGWELL
From eatingwell.com
VEGAN INSTANT POT KALE POTATO SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
INSTANT POT WHITE BEAN AND KALE SOUP - TFRECIPES
From tfrecipes.net
QUICK WHITE BEAN & HAM SOUP (READY IN 30 MINUTES)
From savoryexperiments.com
HEARTY POTATO SOUP RECIPES
From allrecipes.com
KALE AND QUINOA SALAD WITH BLACK BEANS RECIPES - MAIN COURSE
From tfrecipes.net
POTATO, WHITE BEAN & KALE VEGAN SOUP - TASTES LOVELY
From tasteslovely.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love