GRILLED CARIBBEAN-SPICED PORK TENDERLOIN WITH PEACH SALSA
A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.
Provided by Joan Heeg
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside.
- Combine olive oil, brown sugar, Caribbean jerk seasoning, thyme, rosemary, and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center, 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat, cover, and let sit for 5 minutes before slicing. Serve with peach salsa.
Nutrition Facts : Calories 232.5 calories, Carbohydrate 8.6 g, Cholesterol 73.8 mg, Fat 11 g, Fiber 1.2 g, Protein 23.9 g, SaturatedFat 2.3 g, Sodium 580.2 mg, Sugar 6.3 g
CARIBBEAN JERK PORK CHOPS
This is from a cookbook I published last year to benefit a children's hospital. This was from a doctor that is from the Caribbean.
Provided by tonytigeress44
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
- Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
- Preheat grill for medium heat. Place grate 4 to 5 inches above heat source. Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.
CARIBBEAN PORK KABOBS
If you don't have Caribbean rub then mix 4 teaspoons ground allspice, 1 tablespoon each dried thyme and paprika, 1 teaspoon each cayenne, garlic powder, onion powder, salt and 1/4 teaspoon black pepper
Provided by Samantha in Ut
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In plastic bag, shake together the pork cubes and Caribbean rub to evenly coat the pork. Skewer pork and grill over medium heat for 8 minutes, turning occasionally to brown evenly.
- Meanwhile, in large bowl combine couscous and boiling water and 1/2 teaspoon salt; let sit 5 minutes. Stir cranberries and green onions into couscous. Arrange cucumber slices around the edge of four dinner plates; equally portion couscous mixture onto plates; topping with orange slices and pork cubes.
- Stir together oil, orange juice, orange zest, brown sugar; season with salt and pepper. Drizzle over salads and garnish each salad with some chopped pecans.
CARIBBEAN GRILLED PORK AND ONIONS
This recipe came from a flyer from one of my local grocery stores. It' easy to prepare and quick, usually ready to serve in about 45 minutes. The ingredients are not posting correctly, so I've repeated a few measurements in the instructions for clarification.
Provided by Northwestgal
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl combine 1/3 cup lime juice, oil, garlic, salt, coriander and cayenne pepper; set aside.
- Arrange onions in a large, shallow dish. Arrange pork chops over onion slices. Pour lime marinade over chops and onions. Cover and set aside at room temperature for 30 minutes, turning often.
- Meanwhile, heat grill. Place pork chops and onions on heated grill, discarding marinade. Grill for approximately 15 minutes or until done, turning once.
CARIBBEAN GRILLED PORK WITH PINEAPPLE SALSA
The ripe, tropical flavors of this salsa couldn't find a better partner than the curry-inspired rub. Tastes wonderful on pork, chicken or turkey! Recipe from Pamela Anderson & Fine Cooking 79, pp. 42 July 1, 2006 edition. Have tweaked the recipe a bit!! See if you like it! :)
Provided by Manami
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- MAKE THE SPICE RUB:.
- In a small bowl, mix the brown sugar, coriander, cumin, garlic powder, salt, ginger, and turmeric.
- MAKE THE SALSA:.
- In a medium bowl, mix the pineapple, radishes, bell pepper jalapeno, cilantro, lime juice, and 1/4 teaspoons each kosher salt and pepper.
- Let stand while you grill the meat.
- Before serving, adjust the lime juice, salt, and pepper to taste.
- PREPARE THE FIRE AND THE MEAT:.
- Build a hot charcoal fire or heat a gas grill with all burners on high for at least 10 minutes.
- While the grill heats, lightly coat both sides of the pork chops, chicken breasts, or turkey cutlets with the oil and rub with the spice rub.
- Clean the hot grate with a wire brush; oil the grate.
- Grill the meat (uncovered for charcoal; covered for gas) over direct heat on the hottest part of the grill, taking care not to crowd the meat.
- Cook until the meat forms impressive grill marks on one side, 2 to 3 minutes.
- Turn and continue to grill (uncovered for charcoal; covered for gas) until the meat is just firm to touch and just cooked through, 1 to 2 minutes for turkey cutlets; 3 to 4 minutes for pork chops and chicken breasts, depending on their thickness. (If grilling pork, watch out for flare-ups.)
- Transfer to a serving platter and let rest for 5 minutes.
- Serve with the paired salsa spooned alongside or over the meat.
- Drink Suggestions.
- If you're grilling chicken or turkey, try a crisp, fruity New Zealand Sauvignon Blanc, like the Kim Crawford Marlborough. If you grill pork, try a fruity red, like the Rosemount Estate Diamond Label Shiraz-Grenache.
Nutrition Facts : Calories 396.7, Fat 16.8, SaturatedFat 4.8, Cholesterol 124, Sodium 386.3, Carbohydrate 19.8, Fiber 2.4, Sugar 14, Protein 41
More about "caribbean grilled pork and onions food"
CARIBBEAN-STYLE PORK RECIPE | MYRECIPES
From myrecipes.com
5/5 (11)Calories 422 per servingServings 6
CARIBBEAN GRILLED PORK TENDERLOIN RECIPE – COOK IT
From cookit.guru
Servings 4Total Time 25 minsCategory Meat
CARIBBEAN GRILL MENU - ARLINGTON VA 22207 - (877) 585-1085
From allmenus.com
Cuisine Caribbean, Latin American
CARIBBEAN GRILLED PORK AND ONIONS RECIPES
From tfrecipes.com
GRILLED PORK AND ONIONS, CARIBBEAN-STYLE - RECIPE | COOKS.COM
From cooks.com
CARIBBEAN GRILLED PORK TENDERLOIN - LOW-CARB MEAL | FOOD LION
From foodlion.com
CARIBBEAN GRILLED CHICKEN DRUMSTICK WITH LIME AND ONIONS ...
From dreamstime.com
CARIBBEAN PULLED PORK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CARIBBEANGRILLEDPORKANDONIONS
From tfrecipes.com
JERK PORK, GRILLED FISH AND MANGO CHOW: CARIBBEAN BARBECUE ...
From theguardian.com
CARIBBEAN CITRUS PORK RECIPES
From tfrecipes.com
10 BEST CARIBBEAN BBQ RECIPES - YUMMLY
From yummly.com
PORK TENDERLOIN WITH CARAMELIZED ONIONS RECIPE ...
From cooksrecipes.com
CARIBBEAN GRILLED PORK AND ONIONS RECIPE - WEBETUTORIAL
From webetutorial.com
7 MOST POPULAR CARIBBEAN PORK DISHES - TASTEATLAS
From tasteatlas.com
CARIBBEAN PORK TENDERLOIN WITH MANGO & SWEET ONION SALSA ...
From realsweet.com
MENU - CARIBBEAN GRILL CUBAN RESTAURANT
From caribbeangrillrestaurant.com
CARIBBEAN GRILL CUBAN RESTAURANT OF COCONUT CREEK
From caribbeangrillrestaurant.com
~ CARIBBEAN-STYLE PORK CHOPS AND ONIONS W/SAUCE ...
From bitchinfrommelanieskitchen.com
CARIBBEAN GRILLED PORK AND ONIONS RECIPE - FOOD.COM ...
From pinterest.com
CARIBBEAN-SPICED GRILLED PORK TENDERLOIN BROCHETTES WITH ...
From api.metro.ca
CARIBBEAN GRILLED CHICKEN DRUMSTICK WITH LIME AND ONIONS ...
From dreamstime.com
LIME AND PORK LOIN RECIPES (185) - SUPERCOOK
From supercook.com
CARIBBEAN GRILLED CHICKEN DRUMSTICK WITH LIME AND ONIONS ...
From dreamstime.com
GRILLED PORK | FOOD & WINE
From foodandwine.com
CARIBBEAN PORK KABOBS RECIPES
From tfrecipes.com
FOODCOMBO
CARIBBEAN JERK PORK TENDERLOIN MEAL - FOOD NEWS
From foodnewsnews.com
GRILLED PORK AND ONIONS CARIBBEAN-STYLE RECIPE ...
From cooksrecipes.com
CARIBBEAN GRILLED PORK TENDERLOIN - LOW-CARB MEAL | FOOD LION
From foodlion.com
CARIBBEAN GRILLED PORK TENDERLOIN - LOW-CARB MEAL | FOOD LION
From foodlion.com
GRILLED PORK AND ONIONS CARIBBEAN-STYLE (INGREDIENTS ...
From city-data.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love