Healthy 5 Minute Mug Cake Food

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5-MINUTE MUG CHOCOLATE CAKE



5-Minute Mug Chocolate Cake image

Made in a coffee mug that you cook in the microwave! I got this from my nextdoor neighboor who found it on an internet forward. its delicous! It can be a little dry, try topping or swirling with chocolate syrup?

Provided by lilchef_3

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 8

4 tablespoons cake flour (plain flour, not self-rising)
4 tablespoons sugar
2 tablespoons baking cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (you can add more or less)
1 dash vanilla

Steps:

  • Add dry ingredients to a coffee mug and mix well.
  • Add the egg and mix thoroughly.
  • Pour in the milk and oil and mix well.
  • Add the chocolate chips and vanilla essence, mix again.
  • Put your mug in the microwave and cook for 3 minuter at 1000 watts.
  • The cake will rise over the top of the mug, but don't be alarmed!
  • Allow to cool a little and you can tip onto a plate if you want.

FIVE-MINUTE MUG CAKE



Five-Minute Mug Cake image

I found this cake on a food blog (http://alladither.typepad.com/halfassedkitchen/) and had to try it. As a college student, I'm always looking for quick, easy recipes that can be made without a lot of fuss, and this is PERFECT. No oven necessary-- just a few basic ingredients, a microwave, and a coffee mug. Delicious and simple!

Provided by dancerchick1005

Categories     Dessert

Time 10m

Yield 1 mini cake, 1 serving(s)

Number Of Ingredients 8

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa powder
1 pinch salt
1 egg
3 tablespoons milk
3 tablespoons vegetable oil
1 1/2 tablespoons chocolate chips (optional)

Steps:

  • Combine the flour, sugar, cocoa powder and salt.
  • Add the egg, milk, and oil and mix thoroughly.
  • If desired, add chocolate chips (coat with flour first) to the mixture.
  • Coat the inside of a large mug with cooking spray. Pour the cake batter into the mug.
  • "Bake" in the microwave on the highest power for 3 minutes, then let it sit in the microwave for another 2 minutes to set up.
  • Dump the cake into a bowl or onto a plate and enjoy! Top with ice cream for a special treat.

Nutrition Facts : Calories 797, Fat 49.2, SaturatedFat 8.8, Cholesterol 217.9, Sodium 250.3, Carbohydrate 82.6, Fiber 4.4, Sugar 51, Protein 13.1

5 MINUTE CHOCOLATE MUG CAKE



5 Minute Chocolate Mug Cake image

You need a large coffee mug. You can now have chocolate cake whenever you want. That's pretty scary but oh so yummy :-)

Provided by Otter13

Categories     Sweet

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
1/2 teaspoon vanilla extract

Steps:

  • Add dry ingredients to a large coffee mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again.
  • Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.

"HEALTHY" 5-MINUTE MUG CAKE



I have revamped the original "5-Minute Mug Cake" recipe by replacing just few ingredients so that it could be enjoyed with less guilt!

Provided by erussek

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 9

2 tablespoons white flour
2 tablespoons whole wheat flour
2 tablespoons dark unsweetened cocoa
3 tablespoons raw sugar
1 medium egg (beaten)
1 tablespoon canola oil
2 tablespoons applesauce
2 tablespoons dark chocolate chips (optional)
1/4 teaspoon vanilla extract (optional)

Steps:

  • Mix dry ingredients well in a large mug.
  • Add all wet ingredients to mug and mix until batter is smooth.
  • Place in microwave for approximately 3 minutes on high.
  • Carefully remove mug and allow 2 minutes for the cake to cool, then flip over onto a plate and enjoy!

Nutrition Facts : Calories 488.2, Fat 20.3, SaturatedFat 3.3, Cholesterol 186.1, Sodium 73.5, Carbohydrate 72.4, Fiber 6.2, Sugar 38.4, Protein 11.3

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