LOW FAT JELL-O PARFAITS
I made this about like the recipe for parfaits. Again with the jars which I think is a great idea. Take them about anywhere and not worry about them. Course you can use parfait glasses too. These are good and seem to be filling too.
Provided by KGCOOK
Categories Gelatin
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix both packages of jell-o with the boiling water and stir till jell-o is disolved.
- Add cold water and stir.
- Refrigerate about 4 hours or until jell-o is firm.
- Put half of the jell-o into mixing bowl and add 1 container of yogurt.
- Set mixer on a medium -low setting and blend until blended but not creamy.
- put about 2 teaspoons gramham cracker crumbs in the bottom of 6 half pint canning jars.
- Followed by about 2 tablespoons jell-o mixture.
- Follow with about 2 teaspoons graham cracker crumbs.
- Followed by about 2 tablespoons plain jell-o.
- Next 2 tablespoons of vanilla yogurt.
- Repeat layers until all ingreditents are gone.
- Wipe rims, add lids and refrigerate.
- Really I don't think the order matters.
- Just put graham crackers between each layer.
LOW FAT OREO PARFAIT
This is a recipe that I put together after I had my son. At the hospital they served a dessert just like this and I had to recreate it. I made it low fat and low sugar. You could also add some vanilla pudding if you want, I hope you enjoy
Provided by Kristiina
Categories Dessert
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a zip lock bag, crumble cookies into crumbs
- In a small parfait glass, put a scoop of chocolate pudding. Add a few crumbles and then a layer of cool whip free. Repeat layers until the cookies and pudding are gone.
- Enjoy!
Nutrition Facts :
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