Lamb Tagine With Peas Preserved Lemon And Olives Food

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LAMB TAGINE WITH PRESERVED LEMON AND OLIVES RECIPE



Lamb Tagine With Preserved Lemon and Olives Recipe image

An easy Moroccan recipe for slow-cooking in a traditional tagine. Beef or goat may be substituted for the lamb.

Provided by Christine Benlafquih

Categories     Dinner     Entree     Main Course

Time 3h45m

Yield 4

Number Of Ingredients 15

1 1/2 pounds (700 grams) lamb, cut into 3-inch pieces
1 large onion, finely chopped
2 cloves garlic, finely chopped or pressed
1/3 cup olive oil
1/2 teaspoon smen ( Moroccan preserved butter ), optional
1 teaspoon ginger
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon turmeric, or 1/8 teaspoon Moroccan yellow colorant
1/2 teaspoon saffron threads , crumbled
1/4 teaspoon Ras El Hanout , optional
1 handful fresh parsley and cilantro sprigs, tied into a bunch
2 1/2 cups water
1 large handful of red or green olives , or a combination
1 preserved lemon, quartered and seeds removed

Steps:

  • Gather the ingredients.
  • Remove the flesh (peel part) from the preserved lemons , and finely chop it. Mix it with the meat, onions, garlic, spices and half of the olive oil .
  • Pour the other half of the olive oil into the bottom of a tagine, and add the lamb and onion mixture. The meat will be less likely to burn on the bottom if you place the meat bone- or fat-side down.
  • Place the parsley and cilantro on top of the meat, add the water, and cover the tagine. Put the tagine over medium-low heat and wait patiently for the tagine to reach a simmer.
  • Once the tagine reaches a simmer, allow it to cook undisturbed for about 2 hours. Use the lowest heat necessary to maintain the gentle simmer.
  • After 2 hours, check the tagine. Add the preserved lemon peels and olives, and a little more water if you feel the liquids have reduced only to oils.
  • Cover the tagine and continue cooking another hour or longer, or until the meat is very tender. Reduce the liquids if necessary, and serve the tagine with Moroccan bread for scooping up the meat and sauce.

Nutrition Facts : Calories 738 kcal, Carbohydrate 13 g, Cholesterol 165 mg, Fiber 5 g, Protein 43 g, SaturatedFat 18 g, Sodium 1312 mg, Sugar 3 g, Fat 57 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

AUTHENTIC MOROCCAN LAMB SHANK TAGINE (TANGIA)



Authentic Moroccan Lamb Shank Tagine (Tangia) image

This Moroccan Lamb Shank Tagine originated in my father's hometown of Marrakech and is packed with flavors of garlic, preserved lemon and lamb. You will love the sauce this dish provides served with a fresh baguette or over a bed of couscous.

Provided by Salima Benkhalti

Categories     Entree

Time 4h

Number Of Ingredients 11

2 lb lamb shank, cut into 3-4 inch cubes
5 cloves garlic, minced
1 preserved lemon, diced with seeds removed
3 tsp cumin
1 tsp saffron (use twice the turmeric if you can't find saffron)
2 tsp turmeric
1 tsp salt
1 tbsp olive oil
1 tbsp ghee (use twice the olive oil if you can't find ghee)
1 tbsp water
OPTIONAL: 1 tbsp parsley, minced for garnish

Steps:

  • Start by preheating your oven to 275 degrees. Arrange the lamb in the base of the tagine.
  • In a small bowl combine the minced garlic, lemon, spices, oil, ghee and water. Mix well and pour the mixture over the lamb.
  • Cover the tagine and bake in the oven for 2 hours or until the lamb reaches an internal temperature of 145 degrees.
  • Enjoy with a baguette (to soak up the sauce) or over freshly cooked couscous with a sprinkle of minced parsley.

LAMB TAGINE WITH LEMON AND OLIVES



Lamb Tagine With Lemon and Olives image

A tagine is a Moroccan-style stew featuring succulent chunks of meat, often lamb, cooked in a mixture of vegetables and fruit. Traditional tagines are usually flavored with aromatic spices such as ginger, cumin, and saffron and served over couscous.

Provided by Cooking Light

Time 1h55m

Yield 6 servings (1/2 cup couscous and about 3/4 cup stew)

Number Of Ingredients 17

2 pounds boneless leg of lamb, trimmed and cut into 1-in. pieces
3/4 teaspoon kosher salt, divided
1/4 teaspoon ground red pepper, divided
1 tablespoon olive oil, divided
1 cup chopped yellow onion
1 tablespoon minced peeled fresh ginger
1 teaspoon ground roasted cumin
1/2 teaspoon ground cinnamon
1/8 teaspoon crushed saffron threads
3 garlic cloves, minced
3 cups unsalted chicken stock
4 medium carrots, peeled and cut diagonally into 1-in. pieces
1/2 cup golden raisins
18 pitted green olives, rinsed, drained, and halved
1/4 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
3 cups hot cooked Israeli couscous

Steps:

  • 1. Sprinkle lamb with 1/2 teaspoon salt and 1/8 teaspoon red pepper. Heat a large Dutch oven over medium-high. Add 2 teaspoons oil to pan; swirl to coat. Add half of lamb; sauté 5 minutes or until browned. Remove lamb from pan; place on a plate. Repeat with remaining lamb.
  • 2. Add 1 teaspoon oil to pan. Add 1/8 teaspoon red pepper, onion, ginger, cumin, cinnamon, saffron, and garlic; sauté 2 minutes. Stir in lamb, any accumulated juices, and stock; bring mixture to a simmer. Cover, reduce heat to medium-low, and cook 15 minutes. Stir in carrot and 1/4 teaspoon salt. Partially cover; cook 1 hour. Add raisins and olives. Remove from heat; add cilantro and juice. Serve with couscous.

Nutrition Facts : Calories 421, Carbohydrate 38g, Fat 13g, Fiber 4g, Protein 37g, SaturatedFat 3g, Sodium 768mg, Sugar 11g

LAMB TAGINE WITH PEAS, PRESERVED LEMON, AND OLIVES



Lamb Tagine with Peas, Preserved Lemon, and Olives image

Categories     Bread     Sauce     Lamb     Olive     Lemon     Pea

Yield serves 6

Number Of Ingredients 11

2 pounds leg or shoulder of lamb, trimmed of excess fat and cut into cubes
2 tablespoons vegetable oil
1 onion, chopped
Salt and pepper
1 teaspoon ground ginger
A good pinch of chili powder or chili flakes (optional)
1/4 teaspoon powdered saffron
4 cups shelled fresh peas or frozen petits pois, defrosted
2 tomatoes, peeled and chopped
Peel of 1 preserved lemon, or more (see page 459), cut into pieces
12 green olives

Steps:

  • Put the meat in a large pot with the oil, onion, salt and pepper, ginger, chili if using, and saffron. Cover with water and cook, covered, for 1-1 1/2 hours, until the meat is very tender, adding water to keep it covered in its sauce.
  • Add the peas, tomatoes, preserved lemon peel, and olives and cook, uncovered, a few minutes longer, until the peas are tender and the sauce is reduced.
  • Serve hot with bread or couscous.

LAMB TAGINE WITH POTATOES AND PEAS



Lamb Tagine with Potatoes and Peas image

Categories     Sauce     Lamb     Potato     Pea

Yield serves 6

Number Of Ingredients 13

3 tablespoons extra virgin olive oil
1 onion, chopped
2 garlic cloves, crushed
1 teaspoon ground ginger
1/2 teaspoon saffron threads
3 pounds boned shoulder or neck fillet of lamb, cut into 6 to 8 pieces
Salt and black pepper
2 pounds new potatoes, peeled
1 pound fresh young peas (shelled weight) or frozen petits pois, defrosted
Peel of 1 to 1 1/2 preserved lemon (optional) (see page 7)
16 or more green olives
2 tablespoons chopped coriander
2 tablespoons chopped flat-leaf parsley

Steps:

  • Heat the oil in a wide pan or casserole. Put in the onion, garlic, ginger, saffron, and meat. Cook on low heat for about 5 minutes, turning over the meat. Cover with water, season with salt and pepper and cook, covered, over low heat, for 1 to 1 1/2 hours, or until the meat is very tender, turning the pieces over once in a while.
  • Add the potatoes, cutting any large ones in half. Top up the water, if necessary, and cook 20 minutes, or until the potatoes are tender. Then add the peas, preserved lemon peel cut into thin strips, if using, olives, coriander, and parsley, and cook, uncovered, for 5 minutes longer, or until the peas are tender and the sauce reduced and thick.
  • variation
  • Young fava beans can be used instead of peas, but they will need to be cooked for at least 10 minutes.

PERSIAN LAMB TAGINE



Persian lamb tagine image

This warming stew is spiced with cinnamon and cumin, and sweetened with apricots and dates - perfect with fluffy couscous

Provided by Justine Pattison

Categories     Dinner, Main course

Time 2h15m

Number Of Ingredients 18

2kg lamb neck fillets
5 tbsp mild olive oil or sunflower oil
3 medium onions, cut into thin wedges
4 garlic cloves, finely chopped
4 tsp ground cumin
4 tsp ground coriander
1 tsp hot chilli powder
1 tsp ground turmeric
large pinch of saffron
2 cinnamon sticks
2 preserved lemons (from a jar), drained and cut into thin wedges
300g ready-to-eat dried apricot
250g ready-to-eat dried pitted dates
100g shelled pistachios
2 tsp rosewater
25g cornflour
small bunch coriander, leaves roughly chopped
cooked couscous or basmati rice, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. Trim the lamb of any hard fat, cut into chunks and season all over. Heat 1 tbsp of the oil in a large flameproof casserole dish and brown the lamb in 3-4 batches over a high heat for 1-2 mins until lightly coloured. Add 1 tbsp more oil between each batch and transfer to a bowl each time a batch is browned.
  • Heat the remaining oil in the same dish over a medium heat and fry the onions for 5 mins or until softened and lightly coloured. Stir in the garlic, cumin, coriander, chilli powder, turmeric, 1 tsp ground black pepper and 1 tsp flaked sea salt. Cook for 1 min, stirring. Return the lamb to the dish and add 1.5 litres of water, the saffron, cinnamon and lemons. Bring to a simmer, stirring a few times. Cover with a lid and transfer to the oven. Cook for 1 hr.
  • Carefully remove the dish from the oven and stir in the apricots, dates and half the pistachios, then cover once more and return to the oven. Cook for a further 30 mins or until the lamb is very tender.
  • Transfer the dish to the hob and adjust the seasoning to taste. Mix the cornflour with the rosewater and 3 tbsp cold water, then stir into the tagine. Cook over a medium heat for 1-2 mins or until the sauce thickens. (Thickening the sauce with cornflour isn't traditional but helps the tagine to freeze more successfully.) When ready to serve, roughly chop the remaining nuts and sprinkle over the top. Garnish with coriander and serve with couscous or rice.

Nutrition Facts : Calories 667 calories, Fat 39 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 31 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 0.3 milligram of sodium

MOROCCAN MEATBALL TAGINE WITH LEMON & OLIVES



Moroccan meatball tagine with lemon & olives image

A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 16

3 onions , peeled
500g minced lamb
zest and juice 1 unwaxed lemon , quartered
1 tsp ground cumin
1 tsp ground cinnamon
pinch cayenne pepper
small bunch flat-leaf parsley , chopped
2 tbsp olive oil
thumb-sized piece ginger , peeled and grated
1 red chilli , deseeded and finely chopped
pinch saffron strands
250ml lamb stock
1 tbsp tomato purée
100g pitted black kalamata olive
small bunch coriander , chopped
couscous or fresh crusty bread, to serve

Steps:

  • Put the onions in a food processor and blitz until finely chopped. Put the lamb, lemon zest, spices, parsley and half the onions in a large bowl, and season. Using your hands, mix until well combined, then shape into walnut-sized balls.
  • Heat the oil in a large flameproof dish, or tagine with a lid, then add the remaining onions, ginger, chilli and saffron. Cook for 5 mins until the onion is softened and starting to colour. Add the lemon juice, stock, tomato purée and olives, then bring to the boil. Add the meatballs, one at a time, then reduce the heat, cover with the lid and cook for 20 mins, turning the meatballs a couple of times.
  • Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook, uncovered, for a further 10 mins until the liquid has reduced and thickened slightly. Serve hot with couscous or fresh crusty bread.

Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 1.7 milligram of sodium

SPICED LAMB TAGINE WITH PRESERVED LEMON AND GREEN OLIVES



Spiced Lamb Tagine With Preserved Lemon and Green Olives image

Make and share this Spiced Lamb Tagine With Preserved Lemon and Green Olives recipe from Food.com.

Provided by simontchambers

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 23

olive oil (mild)
3 stalks celery, finely diced
2 carrots, finely diced
2 medium brown onions, finely diced
6 garlic cloves, finely chopped
1 tablespoon cumin, ground
1 tablespoon coriander seed, ground
1/4 teaspoon turmeric, ground
1/4 teaspoon ginger, ground
1/4 teaspoon cinnamon, ground
1 pinch saffron thread
1 (1 1/2-2 kg) boneless lamb shoulder, cut into 6cm pieces
2 (400 g) cans chopped tomatoes
2 bay leaves
2 sprigs thyme
2 -3 liters chicken stock or 2 -3 liters water
2 tablespoons honey
2 tablespoons harissa
1 cup green olives, pitted and cut in half
1 tablespoon preserved lemon, julienned
1 cup coriander leaves
1 cup fresh parsley leaves
couscous (to serve)

Steps:

  • In a saucepan large enough to hold the lamb, heat a good splash of olive oil, add the vegetables and garlic and cook overlow heat for 15 to 20 minutes or until completely soft but not brown.
  • Add the mixed spices to the vegetables and increase the heat to medium and stir for 2 minutes.
  • Add the lamb, tomatoes, bay leaves, thyme and enough stock/water to cover the lamb.
  • Bring to the boil, skim the surface of any fat, then reduce the heat to low and simmer very gently for 2 hours or until the meat is very tender.
  • Skim the fat from the surface again, then add the honey, harissa, olives and preserved lemon.
  • Season to taste with salt and pepper, then transfer to a tagine dish for serving.
  • Scatter the herbs generously over the top and serve immediately, with steamed couscous on the side.

Nutrition Facts : Calories 652, Fat 43.9, SaturatedFat 18.3, Cholesterol 142.6, Sodium 512.6, Carbohydrate 24, Fiber 3, Sugar 13.2, Protein 39.5

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