KHORESH GHEIMEH RECIPE (PERSIAN SPLIT CHICKPEA STEW)
Khoresh gheimeh is a Persian stew made with lamb and split chickpeas. Learn how to make gheimeh recipe with a step-by-step tutorial and video.
Provided by Shadi HasanzadeNemati
Categories Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium heat.
- Saute onion until golden brown.
- Add in the lamb, turmeric, salt, pepper and cinnamon. Sear until the lamb is brown on all sides.
- Add split chickpeas and stir well.
- Add in tomato paste and water.
- Bring to boil and simmer over medium low until the lamb is cooked.
- Pierce holes in the dried limes using a fork and add the to the stew. Let it simmer for another 10 minutes.
Nutrition Facts : Calories 526 kcal, Carbohydrate 80 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 49 mg, Sodium 331 mg, Fiber 24 g, Sugar 12 g, ServingSize 1 serving
KHORESHT GHAIMEH - PERSIAN STEW WITH MEAT AND SPLIT PEAS
A hearty, tangy, and delicious Iranian recipe. It is a delicious blend of meat, split peas, tomatoes, and spices topped with french fries. When choosing a meat, select a "roast" type. From My Persian Kitchen.
Provided by Barbell Bunny
Categories Southwest Asia (middle East)
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat a dutch oven or large pot over medium heat and add olive oil.
- Add onions and garlic and cook until translucent.
- Add meat and let it brown for a few minutes.
- Once the meat is browned, add turmeric.
- Give the pot a few stirs, allowing the spices to release their flavors.
- Prick the Persian lemons with a fork and add to the pot with 5 cups of water. Season to taste.
- Cover and cook one hour.
- Add tomatoes, split peas, tomato paste, and advieh. Cook for 1 1/2 to two hours.
- While the strew cooks, give it a stir every so often so the bottom does not stick. Adjust seasonings.
- About 15 minutes before planning to serve your khoresht, cook the french fries. Depending on what kind you prefer, you can bake or fry them.
- I bake them, so spray a cookie sheet with nonstick spray and add french fries. Bake at 400 degrees for 7 minutes on each side. Remove from the oven and sprinkle with salt.
- Once the khoresht is done, place it in a serving bowl and top with french fries.
- Serve over basmati rice.
Nutrition Facts : Calories 318.9, Fat 17.2, SaturatedFat 4.5, Cholesterol 40, Sodium 387.7, Carbohydrate 29.8, Fiber 8.9, Sugar 9.8, Protein 17.2
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