Keto Sesame Kale Food
KALE WITH SESAME SEEDS
Categories Vegetable Side Sauté Low Carb Low Fat Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Healthy Vegan Kosher for Passover
Yield 2 people
Number Of Ingredients 7
Steps:
- Wash the kale, leaving it a little wet. Discard the stems and tear the soft leaves into bite-sized pieces. Mince or chop the garlic (your preference). Heat the sesame oil in a large pot or skillet over medium heat. Add the garlic to the hot oil until the kitchen smells delicious. (This should take under one minute.) Add the kale and water to the garlic and oil, and cover. Let it cook for about a minute, then stir the kale and re-cover. Cook for about 2 more minutes, and when the kale is wilted, stir in the soy sauce, sesame seeds, a pinch of salt and a few grinds of fresh pepper.
More about "keto sesame kale food"
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From insanelygoodrecipes.com
5/5 (1)Published Oct 21, 2022Category Recipe Roundup
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- Simple Keto Kale Salad. If you think kale salads are boring, this recipe is here to prove otherwise. You start with torn-apart pieces of the leafy green, then add keto bread crumbs and grated parm.
- Kale, Bacon, and Cheese Breakfast Casserole. Are you trying to get the young ones to eat more greens? You’re in luck because this breakfast casserole disguises the bitterness of kale perfectly.
- Sauteed Kale With Garlic & Lemon. You won’t believe how easy it is to whip up this award-worthy dish. Just saute some kale in chicken broth, butter, and garlic, and you’ve got yourself a healthy side to serve at dinner.
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From greenandketo.com
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