Keto Avocado Ranch Chicken Salad Food

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AVOCADO CHICKEN SALAD RECIPE (6 INGREDIENTS!)



Avocado Chicken Salad Recipe (6 Ingredients!) image

This EASY avocado chicken salad recipe is creamy, tangy, and ready in just 10 minutes! Plus, 5 simple ideas for serving this chicken salad with avocado.

Provided by Maya Krampf

Categories     Salad

Time 10m

Number Of Ingredients 8

2 medium Avocados
2 tbsp Lime juice
Sea salt ((to taste))
Black pepper ((to taste))
2 cups Shredded chicken
1/3 cup Red onion ((diced))
1/4 cup Fresh cilantro ((chopped))
1 tbsp Jalapenos ((minced))

Steps:

  • Mash the avocado and lime juice together with sea salt and black pepper to taste.
  • Add the shredded chicken, red onion, cilantro, and jalapenos (if using). Stir everything together. Serve immediately.

Nutrition Facts : Calories 218 kcal, Carbohydrate 8 g, Protein 14 g, Fat 15 g, Cholesterol 43 mg, Sodium 157 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

AVOCADO CHICKEN SALAD



Avocado Chicken Salad image

Avocado chicken salad is packed with healthy fat and lean protein! It makes a quick and filling lunch and you can serve it in so many ways!

Provided by Karly Campbell

Categories     Dinner

Time 10m

Number Of Ingredients 8

2 cups cooked, shredded chicken
2 avocados
1/4 cup mayo
¼ cup diced red onion
1 tablespoon fresh cilantro
2 teaspoons lime juice
1 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Add all of the ingredients to a mixing bowl and mix well to break down the avocado.
  • Serve immediately.
  • To store, press plastic wrap tightly onto the surface of the salad to keep the avocado from browning. Store in the refrigerator for 1-2 days.

Nutrition Facts : Calories 220 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 38 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 12 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 273 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

AVOCADO RANCH CHICKEN SALAD



Avocado Ranch Chicken Salad image

A chicken salad with avocado, ranch, and cashews. Goes best on a pretzel bun.

Provided by Chrissy

Categories     Meat and Poultry Recipes     Chicken     Chicken Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 6

1 pound diced cooked chicken breast meat
½ cup chopped cashews
½ medium avocado, diced
2 ½ tablespoons light ranch dressing
2 ½ tablespoons minced fresh dill
salt and ground black pepper to taste

Steps:

  • Mix chicken, cashews, avocado, ranch dressing, dill, salt, and pepper together in a bowl. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 8.9 g, Cholesterol 87.8 mg, Fat 22.2 g, Fiber 2.3 g, Protein 34.4 g, SaturatedFat 4.6 g, Sodium 277.7 mg, Sugar 1.4 g

LOW-CARB AVOCADO CHICKEN SALAD RECIPE BY TASTY



Low-Carb Avocado Chicken Salad Recipe by Tasty image

Here's what you need: greek yogurt, lime juice, pepper, chili powder, avocado, chicken breasts, celery, red onion, kosher salt, bread, fresh cilantro leaf

Provided by Isabel Castillo

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

⅔ cup greek yogurt, plain
1 tablespoon lime juice
pepper, to taste
⅛ teaspoon chili powder
1 avocado, cubed, divided
2 chicken breasts, cooked and shredded
1 stalk celery, diced
2 tablespoons red onion, diced
kosher salt, to taste
bread, low-carb, for serving, optional
fresh cilantro leaf, for garnish

Steps:

  • In a blender or food processor, combine the yogurt, lime juice, pepper, and chili powder and pulse to combine. Add ½ of the avocado and blend until creamy.
  • In a medium bowl, combine the chicken, yogurt sauce, celery, the remaining ½ avocado, onion, and salt. Mix until well combined.
  • Serve on low-carb bread and garnish with cilantro, or as desired.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 13 grams, Fat 8 grams, Fiber 3 grams, Protein 29 grams, Sugar 8 grams

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