Asian Apple Slaw Food

ASIAN SLAW

Asian Slaw image

Provided by Alton Brown

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

1 (3-inch) piece ginger, grated fine
1/2 cup rice wine vinegar
1 tablespoon soy sauce
1 lime, juiced
2 tablespoons sesame oil
1/2 cup peanut butter
1 head Napa cabbage, sliced thin
1 red bell pepper, julienne fine
1 yellow bell pepper, julienne fine
2 serrano chiles, minced fine
1 large carrot, grated fine with a peeler
3 green onions, cut on the bias, all of white part and half of the green
2 tablespoons chiffonade cilantro
2 tablespoons chiffonade mint
1/2 teaspoon ground black pepper

Steps:

In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.

ASIAN COLESLAW

Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN CABBAGE SLAW

Asian Cabbage Slaw image

Never one to stick to tradition, I experimented with a recipe I had for Asian cabbage slaw by adding fruit and nuts. I hope you like it as much as I do! -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

3 cups Chinese or napa cabbage
1 large navel orange, peeled and sectioned
1 cup julienned peeled jicama
1/4 cup chopped watercress
2 tablespoons vegetable oil
2 tablespoons rice vinegar
2 teaspoons sugar
3/4 teaspoon grated fresh gingerroot
3/4 teaspoon reduced-sodium soy sauce
Dash pepper
1 tablespoon chopped walnuts

Steps:

In a large bowl, combine the cabbage, orange, jicama and watercress. In a small bowl, whisk the oil, vinegar, sugar, ginger, soy sauce and pepper. Pour over cabbage mixture and toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

ASIAN APPLE SLAW

Asian Apple Slaw image

Make and share this Asian Apple Slaw recipe from Food.com.

Provided by kittycatmom

Categories Apple

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup cholesterol free mayonnaise
1 teaspoon reduced sodium soy sauce
2 teaspoons sugar
1 teaspoon apple cider vinegar
1/2 tablespoon fresh ginger, grated (or 1/2 teaspoon ginger, dry)
1 (16 ounce) bag coleslaw mix
2 green onions, chopped
1 granny smith apple, julienned (1/8- x 1/8- x 3-inch strips)

Steps:

In large bowl combine mayonnaise, soy sauce, sugar, vinegar, and ginger. Stir in remaining ingredients. Chill, until serving.

Nutrition Facts : Calories 85.9, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 137.6, Carbohydrate 10.5, Fiber 1.8, Sugar 5.9, Protein 1.1

ASIAN APPLE GINGER SLAW

Asian Apple Ginger Slaw image

Provided by Robert Irvine : Food Network

Categories side-dish

Time 25m

Yield 8 servings

Number Of Ingredients 11

Ingredients

1/4 cup rice wine vinegar
2 tablespoons peeled, finely minced fresh ginger root (about 1-ounce, a 1 to 1 1/2-inch piece)
1 clove garlic, gently crushed with the blade of a knife and quartered
1 tablespoon chopped fresh flat-leaf parsley
1/2 cup mayonnaise
1/2 cup olive oil
Kosher salt and freshly ground black pepper
3 Granny Smith apples, peeled, cored, cut julienne and tossed with lemon juice to prevent discoloring
1 head cabbage, core removed and sliced chiffonnade or shredded
1 medium red onion, finely sliced
2 ripe tomatoes, cut into wedges, or 1 pint grape tomatoes, halved

Steps:

Turn on the blender and while it's running, add one at a time through the feed tube, the vinegar, fresh ginger, garlic, parsley and mayonnaise, and blend together until a smooth paste has formed. With the power still on, pour the olive oil in a thin stream through the blender feed opening. Adjust the seasoning with salt and pepper,
Toss together apples, cabbage and onion, and stir in enough of the dressing to coat. Gently fold in most of tomato wedges, reserving some for garnish. Taste and adjust seasoning (salt and pepper) if necessary. Serve chilled, garnished with reserved tomato wedges, and with the remaining dressing on the side.

ASIAN PEAR SLAW

Asian Pear Slaw image

This combination sounds kind of strange, but believe me, it is excellent! My husband went crazy over this, he ate the whole thing by himself. We love spicy food and this really hits the spot when we want a cold salad! Recipe compliments of Gourmet.

Provided by Grace Lynn

Categories Asian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 celery ribs
3 tablespoons fresh lime juice
2 tablespoons seasoned rice vinegar
1 teaspoon finely grated peeled fresh ginger
2 firm Asian pears, peeled, cut into 1/4 inch-thick matchsticks
2 scallions, thinly sliced diagonally
1/4 cup fresh cilantro leaves
1/2 teaspoon finely chopped fresh hot red chili pepper, to taste

Steps:

Peel strings from celery with a Y-shaped vegetable peeler and cut celery into 1/4-inch-thick matchsticks.
Whisk together lime juice, rice vinegar, and ginger and stir in celery and remaining ingredients with salt and pepper to taste.
Let stand at room temperature 15 minutes before serving.

KOHLRABI AND APPLE SLAW

Kohlrabi and Apple Slaw image

I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.

Provided by BRATTYBLUEEYES

Categories Salad Coleslaw Recipes With Mayo

Time 15m

Yield 6

Number Of Ingredients 8

Ingredients

¾ cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 tablespoon prepared mustard
1 teaspoon white sugar
4 kohlrabi bulbs, peeled and grated
4 apples - peeled, cored, and diced
salt and ground black pepper to taste

Steps:

Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.

Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g

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