Keto Almond Butter Cookies Food

KETO ALMOND COOKIES

Keto Almond Cookies image

Still working on the perfect Keto cookie, I changed up my original recipe. This cookie comes out soft on the inside, so some might call it a biscuit cookie. Either way, it's great when you're not eating carbs.

Provided by Masharitos

Categories Drop Cookies

Time 25m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups almond flour
1/2 cup flax seed meal
1/4 cup artificial sweetener (I used Truvia, not calculated in nutritional totals)
2 ounces walnuts, chopped
1 teaspoon baking powder
4 egg whites
1 ounce butter, softened

Steps:

Preheat oven to 350°F
Combine and mix all dry ingredients.
Add softened butter and rub into dry ingredients until even (produces a slightly grainy texture).
Add egg whites and mix well.
Using a leveled tbsp, plop dough onto parchment paper. Press each cookie down with a fork. You can use your fingers to fix the shape.
Bake 18-20 minutes depending on desired -- brown-ness I guess. I like mine darker, so 20 minutes is good and still gives you a soft middle.
Remove to cool on a wire rack and munch away.
Notes: I used natural almond flour, not blanched, so my cookies are dark to begin with. I think either would be fine for the recipe.
I suggest melting some dark chocolate and dipping the cookies in half way for extra yumminess. Lindt 85%, 90% or even 99% would be good depending on your needs.
Totals per cookie: 63 Calories, 5g Fat, 3g Protein, 2 Carbs, 1 Fiber, .73 Net Carbs. If you count Truvia, net carb is 2.33g per cookie.

Nutrition Facts : Calories 31.5, Fat 2.8, SaturatedFat 0.7, Cholesterol 2, Sodium 26.8, Carbohydrate 0.9, Fiber 0.6, Sugar 0.1, Protein 1.1

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