Kenyan Coconut Rice Food
WALI - KENYAN COCONUT RICE
Make and share this Wali - Kenyan Coconut Rice recipe from Food.com.
Provided by Coasty
Categories White Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Put the rice, salt and 2 cups coconut milk and water in a pan. Over medium heat bring to a boil, stirring occasionally.
- Reduce heat, cover with lid and simmer very gently until the rice is done, about 20-25 minutes.
- Just before serving, add thick coconut milk and fluff up with a fork (not a spoon or you will mush up the rice). Serve with beef or chicken stew and vegetables of your choice.
KENYAN COCONUT RICE
Make and share this Kenyan Coconut Rice recipe from Food.com.
Provided by CJAY8248
Categories White Rice
Time 30m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- In a saucepan, put rice, thin coconut milk, and a pinch of salt. Heat to boiling. Reduce heat and simmer until rice is done. Add more thin coconut milk if rice cooks dry before it is done. This should take around 20 minutes.
- Add the thick coconut milk right before serving.
- This goes great with chicken or beef and vegetables.
Nutrition Facts : Calories 540.7, Fat 33.6, SaturatedFat 29.6, Sodium 46.7, Carbohydrate 56, Fiber 0.9, Protein 7.4
SAVORY COCONUT RICE
I love coconut rice, especially as a side for spicy grilled meats, but when I order it out, it's usually too sweet for my tastes, and more closely resembles dessert than a side dish. So, I decided to create a more savory version at home, which I eventually did, after a few short decades of testing.
Provided by Chef John
Categories Side Dish Rice Side Dish Recipes
Time 37m
Yield 4
Number Of Ingredients 9
Steps:
- Place rice in a heavy-bottomed saucepan. Add grated ginger, kosher salt, red chili flakes, and turmeric. Pour in water and coconut milk. Whisk until mixture is well combined (do not stir again).
- Place pan over medium-high heat and bring to a simmer. When mixture starts to bubble and reaches a low simmer, place bay leaf on the surface, cover tightly, and reduce heat to low. Cook for 18 minutes without taking off the lid. Remove pan from heat and let sit 5 minutes, covered. Fluff rice with a fork.
Nutrition Facts : Calories 535.1 calories, Carbohydrate 67.1 g, Fat 27.7 g, Fiber 3 g, Protein 7.6 g, SaturatedFat 24.5 g, Sodium 500 mg, Sugar 5.4 g
COCONUT RICE PANCAKES (VIBIBI)
They are also called Vibibi in Swahili and very popular amongst the East African countries, mainly Kenya and Tanzania. The trick is in the consistency, it should not be too thick nor too thin.
Provided by Binas
Categories Breakfast
Time 2h30m
Yield 8 pancakes, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Begin by dissolving the yeast in 1/2 cup of warm water. Add a pinch of sugar and set aside, until the yeast mixture foams.
- Blend the rice flour and the Coconut milk first.
- Then add the yeast and Cardamom and blend again.
- Now, cover in a warm place to let it rise for a few hours.
- When the batter has doubled in size, add the sugar and mix well. Leave it again for about an hour or two in a warm place to rise.
- Heat up your small frying pan and add a drop oil. Spread it around the pan.
- When hot, pour some of the batter into the pan and spread to form a circle, just like the way you would when making pancakes and cover.
- Keep checking it and when golden brown on the bottom, flip it carefully.
- Repeat the process, adding more oil when necessary.
- Enjoy with a Cup of Chai (Tea).
Nutrition Facts : Calories 2019, Fat 66.2, SaturatedFat 38.5, Sodium 85.8, Carbohydrate 347.4, Fiber 5.9, Sugar 214.3, Protein 14.4
THAI GARLIC GINGER COCONUT RICE
Recipe from "A Taste of Thai." A delicious combination of flavors that will complement many dishes.
Provided by southernmomma
Categories Rice
Time 32m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In saucepan over medium low heat, add vegetable oil, garlic and ginger. Sauté 3 minutes, being careful not to burn garlic.
- Add Jasmine Rice and stir until well coated.
- Add Coconut Milk, water and salt. Bring to a boil.
- Give one quick stir. Cover and reduce heat to lowest setting. Cook for 15 minutes.
- Remove from heat. Let sit covered an additional 5 minutes before serving.
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KENYAN FOOD OVERVIEW: 20 OF KENYA’S BEST DISHES
From migrationology.com
Estimated Reading Time 8 mins
- Ugali (Cornmeal Staple. The undeniable most common Kenyan food staple is ugali – usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste.
- Irio (Mashed Peas and Potato Mix) Irio is one of the most famous dishes in Kenya, a food that originated as a Kikuyu staple and spread throughout the country.
- Githeri (Beans and Corn) It’s not too complicated, a Kenyan dish that consists of boiled beans, corn kernels, and possibly mixed in with a little bit of vegetables.
- Kenyan Pilau (Spiced Rice) Pilau is a glorified combination of rice cooked with flavor bursting spices like cumin, cardamon, cinnamon, and cloves. The fragrant rice is fantastic to eat with a form of meat stew and a few slices of fresh tomato and onions.
- Wali wa Nazi (Coconut Rice) Coconut rice is a popular Kenyan food mostly along the Indian Ocean coast. White rice is cooked with grated coconut meat to create a fragrant twist on plain boiled rice.
- Sukuma Wiki (Collard Greens / Kale) One of the most popular vegetable Kenyan dishes is sukuma wiki (known as collard greens or a form of kale in English).
- Kenyan Stew. Kenyan stew can include a number of different meats: beef stew, goat stew, chicken stew or any other animal stew. Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes.
- Nyama Choma (Roasted Meat) – Pride of Kenyan Food. Any Kenyan food list is not complete without a mention of nyama choma, also known as roasted meat. Goat and beef are the 2 most common forms of nyama choma, but chicken (kuku choma) and fish (samaki choma) are also valid choices.
- Matoke (Plantain Banana Stew) Matoke is originally a dish from Uganda, though it is widely available and popular in Kenya as well. Plantain bananas are cooked up in a pot with some oil, tomatoes, onions, garlic, chilies, meat (optional), and lemon juice.
- Chapati (Flatbread) Chapatis in Kenya can trace their origin from the influence of the Indian population. Kenyan style chapatis are made with a flour dough that is wound into a coil before being rolled into a flat round circle.
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1 15 ounce can low fat unsweetened coconut milk; Salt and pepper, to taste; 4 cups cooked brown rice; 4 tablespoons shredded coconut; …
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From healthytravelblog.com
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