Honey Wheat Muffins Diabetic Food

HONEY WHEAT MUFFINS (DIABETIC)

Steps:

• Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.

HONEY WHEAT MUFFINS

Steps:

• In a large bowl, combine flours, baking powder, and salt.
• In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
• Fill greased muffin cups three-fourths full.
• Bake at 375º for 18-20 minutes or until muffins test done.
• Cool in pan for 10 minutes before removing to a wire rack.
• Yield: 6 muffins.
• (You could get 8 muffins out of this batter, though).

HEALTHY HONEY WHEAT MUFFINS

Steps:

• Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
• In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
• In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
• Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
• Spoon into muffin cups, 3/4 full or more.
• Bake for 15-20 minutes or until they test done. Don't overbake.

COFFEE CUP MUFFINS (DIABETIC)

Steps:

• Preheat oven to 400ºF.
• Lightly spray coffee cups (or tins) with nonstick spray.
• Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
• In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
• Add carrots and raisins to mixture and stir until combined.
• Add the flour mixture to the egg and carrot mixture stirring till smooth.
• Spoon batter into cups (or tins).
• Push the shredded carrots into the top to smooth.
• Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
• Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.

DIABETIC BRAN MUFFINS

Steps:

• In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
• In another bowl stir buttermilk with bran. Let stand 5 minutes.
• Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
• Fill greased muffin cups 3/4 full.
• Bake at 375 for 20-25 minutes.
• Let stand 5 minutes.
• Remove from pan.

HONEY WHEAT MUFFINS

Steps:

• In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.

WHOLE WHEAT HONEY BANANA MUFFINS

Steps:

• Stir together dry ingredients.
• Beat oil and honey together; add eggs and beat well.
• Add bananas and beat to combine.
• Add dry ingredients to wet, alternating with hot water; mix well after each addition.
• Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
• Remove from oven and cool on rack.