CHOCOLATE-KIWI-BERRY PARFAITS
Layer yogurt, fruit and fudgy brownie chunks for a ready-in-minutes treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 1 tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and kiwifruit.
- Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 30 g, TransFat 1 g
CHOCOLATE BERRY PARFAITS
This creamy dessert is easy to make for weekday dinners, yet pretty enough for company. Instant chocolate pudding is layered with a mixture of pureed strawberries and whipped cream to create yummy parfaits. For quicker results, use whipped topping rather than whipping cream...or serve in a single bowl.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; set aside. Drain strawberries (discard the juice or save for another use); place berries in a blender. Cover and process until smooth; set aside. , In a large bowl, beat cream and sugar until stiff peaks form. Gently fold in strawberry puree. Divide half of the chocolate pudding among four or six parfait glasses. Top with half of the strawberry mixture. Repeat layers. Garnish with a strawberry slice if desired.
Nutrition Facts : Calories 317 calories, Fat 18g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 1g fiber), Protein 4g protein.
CHOCOLATE-BERRY PARFAITS
Everyone likes a parfait. But layers of pudding, Nilla Wafers and fresh berries that can be part of a smart eating plan? Well, that's just par-fect.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1/2 cup COOL WHIP.
- Spoon half the berries into 8 parfait glasses. Stand 3 wafers around inside edge of each glass. Spoon half the pudding evenly over berries in glasses; cover with layers of remaining berries and pudding.
- Refrigerate 1 hour. Top with remaining COOL WHIP and wafers just before serving.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
KIWI PARFAIT
Steps:
- In a Champagne glass, begin layering the sliced kiwi, cake and whipped cream until you reach the top of the glass. Finish with a spoon of cream and chopped kiwi. In the microwave, melt the chocolate according to directions. Fill a small piping bag with the chocolate and pipe a message onto the serving plate. Arrange the berries around the message and place the parfait in the center. Serve chilled.
CHOCOLATE KIWI BERRY PARFAITS
This recipe is from a Yoplait Yogurt ad. It sounds delicious, and very simple. Berries, kiwi and either strawberry or vanilla yogurt atop a crumbled brownie - perfect! Prep time does not include baking time for Brownies
Provided by Julie F
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Reserve 1 Tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and the kiwifruit.
- Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.
Nutrition Facts : Calories 222.8, Fat 8.8, SaturatedFat 3.8, Cholesterol 20.7, Sodium 145.2, Carbohydrate 31.9, Fiber 2.5, Sugar 21.1, Protein 6.3
STRAWBERRY KIWI QUINOA BREAKFAST PARFAIT
These breakfast parfaits look so pretty and colorful and are so tasty, you'd never know they're also super healthy. The Greek yogurt is packed with protein, the quinoa is also high in protein and has double the amount of fiber of most grains, and the strawberries and kiwi are both high in vitamin C and antioxidants. What a way to start the day!
Provided by Katie Lee Biegel
Time 10m
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the yogurt, honey, and lime zest.
- Place 4 small (6-ounce/180-ml) juice glasses on a work surface and put 2 tablespoons of the quinoa in the bottom of each glass. Add 1/4 cup (60 ml) of the yogurt to each glass, followed by about 2 tablespoons of the diced strawberries and kiwi. Repeat the layering in each glass, and scatter any additional fruit that is left over the top layer of yogurt. Serve immediately.
KIWI, BERRIES AND YOGURT PARFAIT WITH TOASTED COCONUT
Make and share this Kiwi, Berries and Yogurt Parfait With Toasted Coconut recipe from Food.com.
Provided by Thea
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a martini glass (or other festive vessel), spoon a dollop of the yogurt into the base of the glass, then top with a sprinkling of graham crackers, a layer of diced fruit, then a few berries. Then start again with the yogurt, continuing the pattern until the glass is filled. Garnish by sprinkling 1 tablespoon of the toasted coconut on top. Repeat with the remaining 3 glasses and serve immediately.
Nutrition Facts : Calories 199.1, Fat 8.2, SaturatedFat 4.7, Cholesterol 15.6, Sodium 197.8, Carbohydrate 26.2, Fiber 1.8, Sugar 15.5, Protein 6
KIWI PARFAIT
Make and share this Kiwi Parfait recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve gelatin in boiling water.
- Stir in grated lemon peel; chill until consistency of unbeaten egg white.
- Fold in whipped topping; set aside.
- Cut one kiwi fruit into 8 slices; chop remaining two.
- Alternate layers of gelatin mixture and chopped kiwi fruit into 8 parfait glasses; chill 1 hour.
- Garnish with sliced kiwi fruit.
Nutrition Facts : Calories 135.3, Fat 6.8, SaturatedFat 4.2, Cholesterol 22.8, Sodium 90.2, Carbohydrate 17.6, Fiber 0.9, Sugar 14.1, Protein 2.1
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