Vegan Banana Nut Carob Muffins Food

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VEGAN BANANA NUT MUFFINS



Vegan Banana Nut Muffins image

Start your morning off right with these deliciously spiced, walnut filled, and perfectly flavored vegan Banana Nut Muffins. Get your house smelling heavenly in just 30 minutes.

Provided by Sarah McMinn

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 11

1 1/2 cup all-purpose flour
1 3/4 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
4 ripe bananas
1/2 cup vegan butter (melted)
1/2 cup granulated sugar
1/4 cup brown sugar
1 1/4 cup walnuts, (roughly chopped and divided)
1/4 cup non-dairy milk ((I use soy))
1 tsp vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Spray or line with muffin holders a muffin pan and set aside.
  • In a large bowl combine flour, baking soda, cinnamon, and salt. In another bowl, mash bananas with a fork. Add melted butter, both sugars, milk, and vanilla. Whisk to combine. Add the wet ingredients to dry and mix gently together until a uniform batter is formed. A few lumps are okay. Fold in ¾ cup of the walnuts.
  • Place batter in muffin tins, about ¾ full. Top with remaining walnuts and bake for 20-25 minutes until golden brown and a knife inserted in the middle comes out clean.
  • Remove from oven and let cool 10 minutes in the muffin tin before moving to a cooling rack to cool completely.
  • Store in an airtight container at room temperature for up to 5 days.

Nutrition Facts : Calories 244 kcal, Carbohydrate 26 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 297 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

VEGAN BANANA NUT MUFFINS



Vegan Banana Nut Muffins image

Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist.

Provided by Sam Turnbull • It Doesn't Taste Like Chicken

Categories     Breakfast     Snack

Time 36m

Number Of Ingredients 12

1 1/2 cups all-purpose flour
3/4 cup white sugar
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
2 medium ripe bananas (, mashed)
3/4 cup non-dairy milk
1/4 cup light oil ((such as canola or vegetable))
1 tablespoon lemon juice
2 teaspoons vanilla extract
1 medium ripe banana (cut into chunks)
1/2 cup chopped walnuts or pecans (, plus extra for sprinkling on top)

Steps:

  • Preheat your oven to 400F (200C). Lightly grease the cups of a muffin pan or fill with 12 non-stick liners.
  • In a large bowl, mix together all of the dry ingredients.
  • In a medium bowl, mix together mashed banana with all of the wet ingredients. Add the wet into dry, and mix until it's just starting to come together. Be careful not to over mix, lumps are totally cool. Add in the chopped banana and nuts and give it 3 to 4 more stirs.
  • Divide the batter evenly among the muffin pan and finish by sprinkling extra nuts on top (optional). Bake for 22 to 26 minutes until the muffins have risen and are golden brown on the edges, and a toothpick inserted into the center of a muffin comes out clean. Let cool for at least 10 minutes before enjoying.

Nutrition Facts : Calories 189 kcal, Carbohydrate 28 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

VEGAN BANANA MUFFINS



Vegan Banana Muffins image

These moist banana muffins are free of both eggs and dairy, but are loaded with flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 12 muffins

Number Of Ingredients 8

1 1/4 cups all-purpose flour (see Cook's Note)
1 teaspoon baking soda
1/2 teaspoon kosher salt
3 very ripe medium bananas, mashed (about 1 1/4 cups)
3/4 cup sugar
1/2 cup plain soy milk yogurt
1/2 cup vegetable oil
1 teaspoon pure vanilla extract

Steps:

  • Position a rack in the center of the oven and preheat to 350 degrees F. Line a 12-cup muffin tin with paper liners and set aside. Whisk the flour, baking soda and salt together in a medium bowl. Whisk the bananas, sugar, yogurt, oil and vanilla together in another medium bowl. Gently fold the wet ingredients into the dry ingredients with a rubber spatula until the batter just comes together (it's okay if there are lumps).
  • Spoon about 1/4 cup of the batter into each lined muffin cup and bake until a tester inserted in the center comes out clean, about 30 minutes. Cool the muffins in the pan on a wire rack for 30 minutes, then remove muffins from pan and transfer to a rack to cool completely. Store the muffins in an airtight container at room temperature for up to 5 days.

VEGAN BANANA-NUT MUFFINS



Vegan Banana-Nut Muffins image

I am not a vegan, but tried to be for a couple weeks and this is one recipe that has really stuck with me. It's high-fiber, super healthy, and so good!

Provided by Jeannine S.

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/3 cups wheat flour (or other flour)
1/2 cup unrefined sugar (you can use regular sugar if you don't have Raw Cane Sugar or Turbinado)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup oat bran (or you can use plain instant dry oatmeal)
1/2 cup chopped walnuts
2 over-ripe mashed bananas
1/3 cup olive oil
1 teaspoon vanilla extract
2/3 cup rice milk (you can use soy or regular milk if you prefer)

Steps:

  • Preheat oven to 375°F.
  • Mix dry ingredients together.
  • In a large bowl, mix wet ingredients together, separate from the dry ingredients.
  • Gradually mix the dry ingredients into the wet ingredients.
  • Place mixture into greased muffin tin.
  • Bake for 20 minutes.
  • Enjoy!

VEGAN BANANA CUPCAKES



Vegan banana cupcakes image

Rustle up these easy banana cupcakes for an afternoon treat. Dairy- and egg-free, they're perfect for anyone following a vegan diet

Provided by Liberty Mendez

Categories     Afternoon tea, Treat

Time 35m

Yield Makes 10-12

Number Of Ingredients 9

2 large bananas (about 225g), blackened and peeled
50ml vegetable or sunflower oil
65g light brown sugar
150g plain flour
2 tsp baking powder
2 tsp cinnamon
50g dried fruit and seed mix
2 tbsp oats
2 tbsp mixed seeds

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Mash the bananas in a medium bowl with a fork, then mix in the oil and sugar until combined.
  • Add the flour, baking powder, cinnamon and dried fruit and seed mix. Mix until well combined.
  • Line a cupcake tray with 10-12 cupcake cases (the amount you need will depend on how big the bananas are) and fill them ¾ full of the mixture. Sprinkle with the oats and mixed seeds.
  • Bake for 25 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool on a wire rack.

Nutrition Facts : Calories 159 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

BANANA NUT MUFFINS - VEGAN



Banana Nut Muffins - Vegan image

From Vegan-a-Go-Go. They didn't give specifics for the type of flour or the type of milk, I chose whole wheat flour & almond milk this time, in order to get the right nutritional data.....it sounds like nearly any flour or milk would work. Haven't tried yet....but plan to!

Provided by magpie diner

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 11

1 1/3 cups whole wheat flour (or sub flour of your choice)
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup oat bran
1/2 cup chopped walnuts
2 ripe bananas
1/3 cup canola oil (or any light oil)
1 teaspoon vanilla extract
2/3 cup almond milk (any vegan milk will do)

Steps:

  • Preheat oven to 375 degrees F/190 degrees Celsius In a large bowl mix together the first 7 ingredients.
  • In a smaller bowl, mash up the bananas quite well then add in the oil, vanilla and milk.
  • Combine the banana mixture with the flour mixture and blend until "just" mixed.
  • Spoon into a lightly oiled muffin tin and bake for 15-20 minutes.

VEGAN BANANA MUFFINS



Vegan Banana Muffins image

You can't tell at all that these muffins don't have any dairy or eggs. They are moist and yummy. My kids and husband polish them off as soon as they are out of the oven!

Provided by MIEKO1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

3 cups all-purpose flour
1 cup white sugar
½ cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground nutmeg
1 teaspoon salt
2 cups mashed ripe bananas
1 cup canola oil
1 cup coconut milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix flour, white sugar, brown sugar, cinnamon, baking powder, baking soda, nutmeg, and salt together in a large bowl. Stir bananas, canola oil, and coconut milk together in a separate bowl; mix banana mixture into flour mixture until just combined. Fill muffin cups with batter.
  • Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 451.2 calories, Carbohydrate 59.2 g, Fat 23.2 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 5.1 g, Sodium 386 mg, Sugar 30.3 g

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