AVOCADO CUCUMBER SALAD RECIPE
An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 7
Steps:
- In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
- Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.
Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING
Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.
Provided by Orions Wife
Categories < 15 Mins
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.
CREAMY CUCUMBER-AVOCADO SALAD DRESSING
This is from Sunset Magazine. I belong to a CSA so this is perfect because it uses a lot of the produce I am getting right now. So fresh and delicious! Great on salads and steamed vegetables. Zaar is not taking "spring onions" as an ingredient. You can use green onions or spring onions.
Provided by susie cooks
Categories Salad Dressings
Time 15m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Purée all ingredients with 3/4 cup water in a food processor until smooth.
Nutrition Facts : Calories 316.3, Fat 28.5, SaturatedFat 4.1, Sodium 1188.6, Carbohydrate 17.3, Fiber 8.7, Sugar 2.9, Protein 3.8
HEALTHY AVOCADO SALAD DRESSING
A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.
Provided by Izzy Knight
Categories Spreads
Time 3m
Yield 1 1/4 cup
Number Of Ingredients 9
Steps:
- Chop avocado and place in a blender.
- Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
- Blend away until smooth.
- Adjust seasoning.
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