Kates Supersonic Chickpea Sandwich Spread Food
CURRIED CHICKPEA SPREAD
Make and share this Curried Chickpea Spread recipe from Food.com.
Provided by mermaidmagic
Categories Spreads
Time 10m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In a food processor, place the chickpeas, olive oil, lemon juice, curry powder, cumin, garlic powder, and salt, and process until smooth.
- Add the cilantro and pulse a few times to combine.
- Transfer the curried chickpea spread to a bowl.
- Serve as a dip or spread for vegetables, crackers, pita crisps, or bread, or as a sandwich filling.
Nutrition Facts : Calories 377.6, Fat 16.1, SaturatedFat 2.1, Sodium 928.5, Carbohydrate 49.2, Fiber 9.6, Sugar 0.2, Protein 10.7
CHICKPEA SALAD SANDWICHES
This vegetarian riff on a classic chicken salad sandwich is both satisfying and loaded with flavor, thanks to the tangy lemon juice, stone-ground mustard and fresh herbs. We added a sprinkle of roasted pepitas and a handful of hearty baby kale for texture and crunch. Serve on toasted whole wheat bread or with vegetables and crackers for a wholesome meal.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 2 sandwiches (1 1/2 cups chickpea salad)
Number Of Ingredients 11
Steps:
- Mash the chickpeas, mayonnaise, lemon juice, dill, capers, mustard, turmeric, 1/2 teaspoon salt and several grinds of pepper in a large bowl with a fork or potato masher, scraping down the sides of the bowl with a rubber spatula as needed, until the chickpeas are crushed and the salad is slightly chunky. Taste and adjust the seasoning with salt and pepper.
- Spread the salad onto 2 slices of the bread, top with the pepitas and baby kale and then sandwich with the remaining 2 slices bread. Serve immediately.
CHEESE PASTE SANDWICH SPREAD
Make and share this Cheese Paste Sandwich Spread recipe from Food.com.
Provided by AlaskaPam
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Whisk all the ingredients together until smooth, adding the milk if it is needed. You can use it right away, or chill for a few hours to allow the flavors to blend. Serve it on bread or crackers.
VEGETARIAN CHICKPEA SANDWICH FILLING
Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.
Provided by FISHLOVE
Categories Main Dish Recipes Sandwich Recipes
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 43.5 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 8.5 g, Protein 9.3 g, SaturatedFat 0.8 g, Sodium 576.1 mg, Sugar 1.2 g
ZIPPY SANDWICH SPREAD
My boyfriend loves miracle whip and loves mustard, so I came up with this recipe to compliment his sandwiches at work. This works great on everything. We first had it with toasted chicken club sandwiches, but the possibilities are endless. We even use it as a spicy chip dip for veggies or potato chips! Use light Miracle Whip and no-fat sour cream to make this a guilt free spread!
Provided by sbera007
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine Miracle Whip salad dressing, Dijon mustard, sour cream, cayenne pepper, garlic powder, curry powder, and jalapenos.
- Chill.
- This spread will keep in the refrigerator for 3 weeks.
Nutrition Facts : Calories 74.1, Fat 6.7, SaturatedFat 2.6, Cholesterol 13.7, Sodium 191.1, Carbohydrate 3, Fiber 0.2, Sugar 2.2, Protein 0.7
SMASHED CHICKPEA SALAD SANDWICH RECIPE
Tangy, a bit spicy, hearty and creamy, this Smashed Chickpea Salad Sandwich is a delicious way to enjoy nourishing chickpeas. Fabulous as a sandwich or simply as a salad. vegetarian or vegan + optionally gluten free
Provided by Traci York | Vanilla And Bean
Time 10m
Number Of Ingredients 16
Steps:
- Using a potato masher, rough-mash the chickpeas until most is smashed but there are still some whole chickpeas left. Add the pickles, onion, mayo, mustard, vinegar, salt, dill, optional turmeric and black pepper. Mix well. Taste for seasoning adjustment.
- Store in a covered container for up to two days. Delicious alone or piled high on multigrain with accompanying veggies.
Nutrition Facts : Calories 385 kcal, Carbohydrate 51 g, Protein 16 g, Fat 14 g, SaturatedFat 2 g, Sodium 611 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving
CURRIED CHICKPEA SALAD PITAS
Provided by Katie Lee Biegel
Categories main-dish
Time 8h20m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Add the mayonnaise, yogurt, lemon juice, curry powder, honey, salt and pepper to a food processor. Pulse a few times to combine. Add the chickpeas and pulse until the chickpeas are slightly smashed, 5 or 6 more times.
- Empty the mixture into a serving bowl. Fold in the raisins and cilantro until everything is fully coated. Serve immediately or refrigerate until ready to serve. Serve in a pita with cabbage mix and Ryan's Pickled Onions.
- Add the onions, apple cider vinegar, white vinegar, sugar, peppercorns, salt and 1 cup water to a glass pint jar. Stir or shake well to mix. Let marinate overnight in the refrigerator, then keep for up to a month in the fridge.
HELOISE'S OLIVE NUT SANDWICH SPREAD
Make and share this Heloise's Olive Nut Sandwich Spread recipe from Food.com.
Provided by ElaineAnn
Categories < 15 Mins
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Let cream cheese stand at room temperature until soft. Mash with a fork and add mayonnaise.
- Add chopped pecans, olives and olive juice. Stir well.
- Add pepper to taste.
- The mixture should be mushy.
- Store in pint jars for 24 to 48 hours. It will thicken.
- Good on crackers, thin toast, or thin bread and lettuce.
SANDWICH SPREAD
This is one of the Spamherd's favourite sandwich fillings. He eats it when the Spanimals that he herds are having their midday siesta. (The Spanimals - distant relatives of the North American Lesser Spotted Haggis - are of Spanish descent and siestas are a tradition where they come from.)
Provided by Millereg
Categories Spreads
Time 22m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Grind the Spam in food processor or meat grinder.
- Add rest of ingredients except mayonnaise and mix.
- Stir in enough mayonnaise for spreading consistency.
- Store covered and refrigerated.
Nutrition Facts : Calories 212.6, Fat 17.1, SaturatedFat 6.1, Cholesterol 101.4, Sodium 933.7, Carbohydrate 5.1, Fiber 0.6, Sugar 2.4, Protein 9.8
SWEET 'N SAVORY SANDWICH SPREAD
This spread enhances the flavor of a sandwich. At one of our local cafes this spread is used in many of their sandwiches. Mandy, an employee there gave me the recipe. Of course, they prepare it in bulk, but this recipe can be doubled or tripled. Try it - you'll see it's great!
Provided by Seasoned Cook
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix and spread on one side of sandwich bread.
- Store any remaining portion in refrigerator.
- Note: Use mayonnaise only. The flavor does not blend so well with Miracle Whip.
BIG SANDWICH SPREAD
Great for a party or a potluck meal. I usually make my own French Bread but I've also used store bought French Bread before and it works well too.
Provided by Windchime
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the spread ingredients together.
- Slice a loaf of French bread lengthwise.
- Spread mixture on the inside of both halves.
- Top bottom half with any combination of sandwich meats that you desire.
- Can also be topped with pickles if you wish.
- Place top half of bread on the sandwich and slice into individual servings.
Nutrition Facts : Calories 393.6, Fat 13.4, SaturatedFat 6.5, Cholesterol 41.1, Sodium 817.8, Carbohydrate 51.5, Fiber 2.2, Sugar 3.4, Protein 17
CHICKPEA SANDWICH SPREAD
Trish Quinn of Cheyenne, Wyoming came up with this spread as an alternative to lunch meat. "The pickle juice gives this hummus-like mixture added flavor without fat," she notes.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the pickle relish, mayonnaise, pickle juice and mustard. Add one can of chickpeas; cover and process until smooth. Gradually add remaining can of chickpeas; blend until smooth., Transfer to a large bowl; stir in celery and carrot. Line pita bread with spinach leaves and tomato slices. Place about 1/2 cup chickpea mixture in each pita half.
Nutrition Facts : Calories 293 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 601mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
SUN-DRIED TOMATO AND CHICKPEA SPREAD
Kind of a hummus, but so much more! I like it in a sandwich on rye bread or kamut bread with some cucumber slices and alfalfa sprouts... I call that the gourmet hippie sandwich.
Provided by Mad Maryno
Categories Spreads
Time 15m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, mash the chickpeas. You don't want purée. You still want chunks, don't you?.
- Add the rest of ingredients.
- Mix well.
- Put in the refrigerator and let sit for a couple of hours, to let the flavors combine.
- Use as you would use hummus, or use it as a sandwich spread.
Nutrition Facts : Calories 455, Fat 18.9, SaturatedFat 2.5, Sodium 767.4, Carbohydrate 61.7, Fiber 11.9, Sugar 0.6, Protein 13.2
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