Basic Veggie Burgers Food

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EASY VEGGIE BURGERS



Easy Veggie Burgers image

These burgers have been tested and approved by my DD. The original recipe is from Chatelaine. The original name of this recipe is "Amazing Veggie Burgers".

Provided by Dreamer in Ontario

Categories     Black Beans

Time 13m

Yield 6 serving(s)

Number Of Ingredients 13

19 ounces black beans
1/3 cup onion, coarsely chopped
1 garlic clove, minced
1 egg
3 tablespoons barbecue sauce or 3 tablespoons ketchup
1 tablespoon soya sauce or 1 1/2 teaspoons HP steak sauce
1 teaspoon canola oil
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1/3 cup all-purpose flour
1/2 cup dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work)
1/2 cup old cheddar cheese, shredded
6 crusty bread rolls

Steps:

  • Drain and rinse beans with cold water.
  • Drain again and pat dry with paper towels.
  • Add beans, onions, garlic, egg, 2 tbsp barbecue sauce, Worcestershire sauce, oil, salt and pepper to food processor.
  • Pulse until beans are the size of peas.
  • Place pulsed mixture into a large bowl.
  • Add flour and stir until evenly mixed.
  • Add bread crumbs and mix well.
  • Add cheese and mix with your hands (mixture is thick).
  • Divide mixture into six portions.
  • Flour your hands and shape into 1/2-inch thick burgers (if you don't flour your hands the mixture will stick to them).
  • The burgers may be refrigerated in a sealed container for 1 day or frozen until ready to grill.
  • Oil your grill and preheat grill to medium-high.
  • Place burgers on grill.
  • Brush with remaining barbecue sauce.
  • Barbecue with lid down until hot, turning once, for 8 to 10 minutes.
  • Serve on buns with desired toppings i.e. pickles, onions, tomatoes, salsa.
  • For vegetarian make sure you use either a vegetarian Worcestershire sauce or the soy sauce.

BOBBY FLAY'S VEGGIE BURGER



Bobby Flay's Veggie Burger image

Full disclosure: I have never met a veggie burger that I like...never! Until now, that is. A few months ago, I had to create a veggie burger, on the fly, for a veggie burger battle on Beat Bobby Flay. Don't ask me what made me grab mushrooms, quinoa and chickpeas off the pantry shelves, but I am glad that I did. It is a perfect combination of flavors and textures. This burger is delicious. It's not a hamburger and never will be, but for those who no longer eat meat, I think it is a great alternative.

Provided by Bobby Flay

Categories     main-dish

Time 4h35m

Yield 4 servings

Number Of Ingredients 26

3 tablespoons canola oil, plus more for frying
1 pound cremini mushrooms, stemmed, sliced 1/4-inch thick
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup Bobby's BBQ Sauce or your favorite barbecue sauce
1 cup semi-loosely packed Quinoa, recipe follows
1/2 cup semi-loosely packed Chickpea Puree, recipe follows
3 tablespoons chopped fresh cilantro
2 large eggs (for egg wash), seasoned with 1/4 teaspoon kosher salt and 1/8 teaspoon freshly ground black pepper
1 cup quinoa flour, seasoned with 1 teaspoon kosher salt and 1/8 teaspoon freshly ground black pepper
4 thin slices smoked Gouda
4 soft sesame seed buns, lightly toasted
Green Onion-Mustard Slaw, recipe follows
1/2 teaspoon kosher salt
1/2 cup red quinoa
One 15.5-ounce can chickpeas
1/2 cup red wine vinegar
4 tablespoons honey
4 tablespoons Dijon mustard
4 tablespoons whole grain mustard
1 tablespoon granulated sugar
1/4 head red cabbage, thinly sliced
1/4 head white cabbage, thinly sliced
3 green onions (green and pale green parts), thinly sliced
1/2 medium red onion, coarsely grated
Kosher salt and freshly ground black pepper

Steps:

  • 1. Heat 2 tablespoons of the oil in a large saute pan over high heat until it begins to shimmer. Add the mushrooms and let sit for at least 3 minutes without touching. Stir and let sit again until mushrooms begin to brown and water begins to evaporate. Cook until golden brown and dry. Season with salt and pepper. Add the barbecue sauce and a splash of water and cook until the mushrooms are glazed, about 2 minutes. Transfer to a baking sheet and let cool to room temperature.
  • 2. Combine the mushrooms, Quinoa and Chickpea Puree in a bowl. Mix in the cilantro. Taste for seasoning, adding more salt and pepper if needed. (Remember that the quinoa was seasoned with salt, the mushrooms were seasoned with salt and pepper and the egg wash and quinoa flour will be seasoned). Cover the mixture and refrigerate until chilled, at least 2 hours.
  • 3. Heat 2 inches of oil in a medium high-sided saute pan over high heat until it registers 350 degrees F on a deep-fry thermometer.
  • 4. Form the burgers (using a ring mold) into 4 burgers (I got 4 burgers that were each about 4 1/8 ounces).
  • 5. Whisk together the eggs in a shallow bowl and season with salt and pepper. Put the quinoa flour in a shallow bowl and season with salt and pepper.
  • 6. Using a fish spatula, gently put a patty into the egg wash; remove and let the excess drip off. Dredge the patty in the flour and tap off the excess. Repeat with the remaining patties.
  • 7. Fry the patties until golden brown and crisp, about 3 minutes, flipping halfway through the cooking process. Remove to a plate lined with paper towels.
  • 8. Heat the remaining 1 tablespoon oil in a large nonstick pan over high heat until it shimmers. Add the patties and top each with a slice of cheese. Remove from the heat and slowly add 1/4 cup of water to the pan (careful not to hit the burger). Cover, return to the heat and count to 10. Remove the lid, the cheese will be melted.
  • 9. Place the burgers on the bottoms of the buns, top with a large dollop of Green Onion-Mustard Slaw and drizzle with some of the reserved mustard dressing.
  • Combine the salt with 1 cup of water in a medium saucepan and bring to a boil over high heat. Stir in the quinoa, bring to another boil, reduce the heat to medium-low, cover and cook until tender and the water is absorbed, about 25 minutes. Remove from the heat, let sit for 10 minutes and fluff with a fork. Spread evenly onto a baking sheet and let cool completely. The quinoa can be made a day ahead and stored in a container with a tight lid.
  • 1. Drain the chickpeas in a colander. Rinse and drain again. Line a baking sheet with paper towels and drain the chickpeas for at least 15 minutes.
  • 2. Transfer the chickpeas to a food processor and process until coarsely chopped. Transfer to a bowl.
  • 1. Whisk together the vinegar, honey, mustards and sugar in a medium bowl until smooth.
  • 2. Combine both cabbages and both onions in a large bowl. Add 1/2 cup of the dressing and toss to combine. Season the slaw with salt and pepper and let sit at room temperature for at least 30 minutes to allow the flavors to meld and the cabbage to wilt. The slaw can be made 4 hours in advance and stored covered in the refrigerator. Reserve the remaining dressing for the burger.

PERFECT VEGGIE BURGERS



Perfect Veggie Burgers image

Provided by Food Network Kitchen

Time 1h40m

Yield 6 burgers

Number Of Ingredients 16

1/3 cup quick-cooking barley
3 tablespoons extra-virgin olive oil
1 small onion, chopped
1 small stalk celery, chopped
Kosher salt
2 cloves garlic, chopped
5 tablespoons barbecue sauce
1 medium carrot, finely grated
1 cup canned pinto or black beans, drained and rinsed
1/3 cup breadcrumbs
1/3 cup walnuts, chopped
2 teaspoons soy sauce
2 large egg whites
2 tablespoons chopped fresh parsley
6 soft buns, split
Onion rings, for topping

Steps:

  • Prepare the barley as the label directs. Let cool completely.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion, celery and a pinch of salt; cook, stirring occasionally, until golden, 12 to 14 minutes. Add the garlic, 3 tablespoons barbecue sauce and the carrot; cook, stirring, until the mixture dries out slightly, 1 to 2 minutes. Transfer to a food processor and let cool completely.
  • Add the barley, beans, breadcrumbs, walnuts, soy sauce, egg whites, parsley and 1/2 teaspoon salt to the food processor. Pulse until finely ground with some chunks. Form into six 4-inch-wide, 1/2-inch-thick patties and place on a baking sheet lined with parchment paper. Cover and refrigerate until firm, 1 to 4 hours.
  • Preheat the broiler. Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium heat. Working in batches, cook the patties until golden brown, about 6 minutes per side. Meanwhile, place the buns, cut-side up, on a broiler pan and broil until toasted, 1 to 2 minutes. Serve the patties on the buns; top with the remaining 2 tablespoons barbecue sauce and onion rings.

BASIC VEGGIE BURGERS



Basic Veggie Burgers image

Roasted broccoli and seitan add bulk to this vegan burger from Tyler Kord, chef at cult favorite sandwich shop No. 7 Sub in New York City.

Provided by Tyler Kord

Categories     Cookbook Critic     Hamburger     Vegan     Vegetarian     Summer     Dinner     Lunch     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 burgers

Number Of Ingredients 7

2 tablespoons cornstarch
1 1/2 cups (1/2-inch) chunks seitan
1 cup chopped roasted broccoli
6 tablespoons dry bread crumbs
1 teaspoon kosher salt
Vegetable oil, for cooking
Buns and burger toppings (for serving)

Steps:

  • In a small mixing bowl, combine the cornstarch with 2 tablespoons of water and mix with a fork until the cornstarch is completely dissolved.
  • In a food processor, combine the cornstarch slurry, seitan, broccoli, bread crumbs, and salt, and process until there are no more big chunks and everything is thoroughly mixed. It will look like a strange green oatmeal. Transfer to a bowl and let rest in the refrigerator for at least 30 minutes and up to four days covered.
  • When you are ready for burgers, divide the burger mixture into sixths, shape the portions into rough balls by rolling them in your hands, and gently press them into patties. I like to use a ring mold to make prettier patties, but you probably don't have one of those, and I applaud your rustic sensibility.
  • Heat a large sauté pan over medium heat with enough oil to slick the pan. When the oil shimmers, place as many patties as will fit comfortably in the pan. Once you see the edges start to caramelize, after about 3 minutes, carefully flip the patties and cook an additional 2 minutes. Put the burgers on buns with whatever toppings make you feel badass, listen to "The Boys Are Back in Town" by Thin Lizzy, eat your super-awesome veggie burger, and flip people off from the window.

THE BEST VEGGIE BURGERS EVER!



The Best Veggie Burgers Ever! image

These will be the best veggie burgers you will ever eat! You will never ever go back to soy burgers again!!

Provided by forampen

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 24

4 -6 hamburger buns with sesame seeds (round buns you get everywhere, you can use plain but sesame seeds give an excellent flavor)
6 -8 medium potatoes
1/2 cup peas
1 bunch string bean, chopped in medium pieces
2 carrots, chopped in medium pieces
1 1/2 teaspoons ginger paste, you can use more if you like (fresh)
1 1/2 teaspoons green chilies, paste (the dark green medium sized kind you get)
salt
1 teaspoon sugar
1 cup grated carrot
1 cup grated cabbage (u can get creative and use multicolor here ( purple and green)
mayonnaise
1 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon sugar
1 tablespoon fresh cream (optional)
lettuce
1 sliced tomatoes (round)
1 sliced onion (round)
1 sliced cucumber (round)
mustard or honey mustard
mayonnaise
ketchup
oil

Steps:

  • Directions:.
  • Boil the potatoes till soft, peel off skin and mash them in a big bowl.
  • Boil the peas, carrots and string beans till soft and add to mashed potatoes and mash the whole mixture well.
  • Add the ginger and green chilly paste. Add salt and sugar and mix well.
  • Make round patties by scooping up handfuls and shaping them and place on a dish covered with foil. Cover the patties with foil after done.
  • Coleslaw.
  • Mix all the ingredients mentioned in a big bowl till well incorporated.
  • Keep aside in refrigerator.
  • Now take a flat skillet, heat it, pour a small amount of oil on it and place the patties to cook.
  • Lower heat to medium and cook on both sides till golden brown.
  • (Note: For this step, you can also roll the patties in breadcrumbs before cooking).
  • Take a burger bun, place it on the skillet and lightly heat on both side till it shows some color.
  • Take a dish, place the bottom half of the bun on it, and spread some mustard and mayonnaise on it. Put a couple of lettuce leaves on top of it.
  • Now place the cooked patty on it.
  • On the patty, put some coleslaw and place one or two slices each of tomato, onion and cucumber.
  • Close the top of the bun and take a BIG JUICY bite!
  • These should be served with ketchup and fries on the side. The patties are good enough to eat as is also, if you do not want to make a burger.
  • These are the best burgers you will eat, both juicy and flavorful unlike the dry patties you get elsewhere.

Nutrition Facts : Calories 447.6, Fat 2.5, SaturatedFat 0.6, Sodium 563.9, Carbohydrate 95.6, Fiber 12.4, Sugar 14.5, Protein 13.5

BEST EVER VEGGIE BURGER



Best Ever Veggie Burger image

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

1 cup canned black beans, rinsed and drained
1 cup chopped walnuts
1-1/2 teaspoons ground cumin
1/2 teaspoon ground fennel seed
1/4 teaspoon smoked paprika
1 tablespoon oil from sun-dried tomatoes
1/4 cup shredded carrot
1 large shallot, minced
2 tablespoons oil-packed sun-dried tomatoes, chopped
1 garlic clove, minced
1/4 cup old-fashioned oats
1 tablespoon chia seeds
2 teaspoons reduced-sodium soy sauce
1/2 teaspoon garlic salt
1 tablespoon olive oil
Optional: Barbecue sauce, toasted hamburger buns, sriracha mayo, lettuce, red onion and tomato

Steps:

  • Preheat oven to 325°. Spread beans evenly on a parchment-lined rimmed baking pan. Bake until beans start to split open, 6-8 minutes. , Meanwhile, in a large dry nonstick skillet over medium heat, cook and stir walnuts, cumin, fennel and smoked paprika until fragrant, 2-3 minutes. Remove from pan and cool. In the same skillet skillet, heat oil from sun-dried tomatoes over medium heat. Add carrot, shallot and sun-dried tomatoes; cook and stir until tender, about 5 minutes. Add garlic; cook 1 minute longer. Remove from the heat; cool slightly. , Transfer carrot mixture to a food processor. Add beans, walnut mixture, oats, chia seeds, soy sauce and garlic salt. Pulse until combined. Shape into four 4-in. patties., In the same skillet over medium heat, cook patties in olive oil until browned, 3-4 minutes on each side. If desired, baste with barbecue sauce and serve on buns with toppings of your choice.

Nutrition Facts : Calories 357 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 7g fiber), Protein 9g protein.

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From livestrong.com


BAKED HOMEMADE VEGGIE BURGER - AN ITALIAN IN MY KITCHEN
Pre-heat oven to 350° (180° celsius) line a cookie sheet with parchment paper, oil very lightly. Wash, peel and grate vegetables, squeeze out excess moisture and place in a medium bowl. Add parsley, flour, egg, salt and pepper and mix gently to combine. Form into patties (5 or 6) and place on cookie sheet.
From anitalianinmykitchen.com


SIMPLE VEGGIE BURGERS - DEBRA KLEIN | EASY PLANT BASED RECIPES
Instructions. Preheat oven to 450 and line baking tray with unbleached parchment paper. Peel and dice sweet potato. Place in small saucepan, cover with water and cook until soft (about 15 minutes). Drain and put cooked potatoes in a medium sized bowl. Drain beans, rinse and drain again, then add to bowl with potatoes.
From debraklein.com


THE 3-INGREDIENT VEGGIE BURGER (AKA THE EASIEST YOU’LL EVER MAKE)
Let mix cool for five minutes so it solidifies and doesn’t burn you. Preheat the oven to 350 F. Line a baking sheet with parchment paper or rub a little oil on it to prevent sticking. Shape mix into burger patties and arrange on the sheet. Bake for 25 minutes (times may vary based on oven). Gently flip patties and bake another 5-10 min until ...
From adriasophia.com


EASY BBQ VEGGIE BURGER RECIPE - THE CONSCIENTIOUS EATER
Step 2: Combine all of the ingredients together in a mixing bowl. Step 3: Mash all of the ingredients together until a uniform, sticky dough forms. Step 4: Mold the dough into patties. Step 5: Place the patties onto a baking sheet and glaze the tops with more BBQ sauce.
From theconscientiouseater.com


BASIC VEGGIE AND BEAN BURGERS [VEGAN, GLUTEN-FREE]
Heat olive oil in a medium skillet over medium-low heat. Add garlic, onion, and carrots and cook 5-10 minutes, until softened and fragrant. Combine all ingredients in a food processor and pulse ...
From onegreenplanet.org


40 BEST VEGGIE BURGER RECIPES EVEN MEAT EATERS WILL LOVE
2. Spicy Chickpea Burger. These easy to make veggie burgers are bursting with flavor and make an excellent alternative to store-bought versions. GET THE RECIPE. 3. Black Bean Chipotle Burger. A quick and easy recipe for Black Bean Burgers that can be made in under 30 minutes, vegan and gluten-free adaptable, and perfect for weekly meal prep ...
From sarahblooms.com


EASY VEGGIE BURGERS (+ VIDEO) - FAMILY FOOD ON THE TABLE
Bring a large pot of water to a boil. Add a small handful of salt and add the frozen edamame. Cook for 5 minutes, then add the frozen peas and carrots mix. Cook for an additional minute. Drain the veggies and place in a food processor. Process until broken down but still a little chunky. Let cool slightly.
From familyfoodonthetable.com


VEGETARIAN BURGER RECIPES | BBC GOOD FOOD
30 Recipes. Magazine subscription – your first 5 issues for only £5! Ditch the meat and try one of our veggie burger recipes at your next barbecue or for a filling midweek meal. They're packed with protein, fibre and flavour. Try these vegetarian burger recipes, then check out our vegan burger recipes, bean burger recipes, chickpea burger ...
From bbcgoodfood.com


WHAT ARE VEGGIE BURGERS MADE OUT OF AND THE INGREDIENTS TO …
Image via Pixabay. The ingredient to avoid at all costs is protein powders, especially soy! Yes, even that texturized vegetable protein mentioned above. One of the four components in protein powder (most often soy) is protein isolate which is, more times than not, made by solvent extraction using hexane.
From vegangreenliving.com


THE ULTIMATE LIST OF VEGGIE BURGER TOPPINGS - MY EVERYDAY TABLE
Prep veggie burger toppings. While burgers are cooking, heat large non-stick pan over medium heat. Spread hamburger buns with a thin layer of mayonnaise and place mayo-side down onto hot pan. Cook for a few minutes, until buns are golden brown and slightly crisp. Layer veggie burgers with desired toppings.
From myeverydaytable.com


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