Greek Green Beans Food

GREEK GREEN BEANS

Steps:

• Cook your green beans fresh or frozen. If using canned skip this.
• Heat the olive oil in a sauce pan, add the onions.
• Cook until soft about 5 minutes on low.
• Add everything but feta. If using canned green beans add now.
• Simmer on low until hot.
• Add feta.
• I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.

FASOLAKIA (GREEK GREEN BEANS)

Steps:

• Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
• Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

GREAT GREEK GREEN BEANS

Steps:

• In a large skillet cook onion and garlic in hot olive oil about 5 minutes or until tender.
• Add undrained tomatoes, olives, and oregano.
• Bring to a boil; reduce heat.
• Boil gently, uncovered for 10 minutes.
• Add beans.
• Return to boiling.
• Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
• Transfer to a serving bowl; sprinkle with feta cheese.
• If desired, serve with a slotted spoon.

GREEK GREEN BEANS

Steps:

• In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.

GREEK GREEN BEAN SALAD WITH FETA AND TOMATOES

Steps:

• Bring a pot of lightly salted water to a boil and cook beans until they are soft, 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl
• Stir together olive oil, white balsamic vinegar, salt, and pepper in a small bowl. Add shallot, parsley, and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.

GREEK-STYLE GREEN BEANS

Steps:

• Place the beans in a saucepan and cover with water; bring to a boil. Cook for 3-4 minutes or until crisp-tender; drain. , In a small skillet, saute onion in oil for 3 minutes. Add the beans; saute for 5 minutes or until tender. Reduce heat. Add the tomato, oregano, salt and pepper; cool 1 minute longer or until heated through.

GREEK GREEN BEANS (FASOLAKIA)

Steps:

• Preheat the oven to 300 degrees F.
• In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
• Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
• Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
• Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
• Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

GREEK GREENS

Steps:

• Set up a grill for cooking with indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Place a heavy-bottomed enameled cast-iron pan over the direct heat side of the grill and add the olive oil.
• Add the onions, fennel and garlic with a pinch of salt and allow to begin to soften, 2 to 3 minutes. Stir in the tomato paste and cook until rusty, 2 to 3 minutes.
• Deglaze the pan with 1 cup water, scraping the bottom for any brown bits. Add all of the greens and season with salt and pepper.
• Cover the pan with a lid.
• Move the pan to the indirect-heat side of the grill, then close the lid and cook until the greens are wilted, 5 to 7 minutes. Remove from the grill and stir in the dill and lemon juice. Serve.

GREEK GREEN BEANS

Steps:

• Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
• Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

GREEK STYLE GREEN BEANS WITH TOMATOES AND FETA CHEESE

Steps:

• Saute onion and garlic in olive oil for a minute or so, be careful not to burn.
• Stir in diced tomaotes,olives & oregano; cook over med. heat for 3 minute.
• Add drained green beans, simmer for another 5 minutes.
• Right before serving, crumbled feta cheese on top.

GREEK STYLE GREEN BEANS

Steps:

• Wash, tip and cut up fresh beans.
• Place in pan with water to cover beans.
• Simmer uncovered until beans are just tender, stirring a few times.
• Meanwhile, combine undrained tomatoes with water, onions, parsley, garlic, mint, oregano, salt and pepper in a saucepan.
• Cover; bring just to a boil, reduce heat and let simmer 10 minutes, stirring frequently.
• When tomato sauce is thick, drain green beans and top with sauce; serve promptly.

GREEK GREEN BEANS

Steps:

• In a large frying pan, heat oil over medium heat. Add onion and green pepper and cook until softened.
• Add tomatoes, green beans and garlic. Cover and reduce heat to low. Cook until beans are tender 12-15 minutes.
• Season with salt and pepper.