Thai Pomelo Salad Food

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PRAWN & POMELO SALAD



Prawn & pomelo salad image

Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad

Provided by Jane Hornby

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 12

5 tbsp pomelo, grapefruit or lime juice
2 tbsp fish sauce
2 tbsp light muscovado sugar
2 tsp tamarind paste or HP sauce
1 just-ripe avocado
1 shallot , finely sliced
1 red bird's-eye chilli , finely shredded (deseeded if you don't like it too hot)
1 pomelo or a plump, white grapefruit
250g large cooked prawn or crayfish tails
1 Little Gem lettuce , torn into leaves (optional)
small pack fresh coriander , leaves only, torn
2 tbsp toasted salted peanut , roughly chopped

Steps:

  • Pull apart the pomelo (see below) or segment the grapefruit, retaining any juices for the salad. (Pomelos may be dry, which is why the recipe gives lime juice as an option.)
  • Put 4 tbsp juice into a small pan with the fish sauce, sugar and tamarind paste. Bring to a simmer for 2 mins, or until thick and syrupy, then leave to cool.
  • Halve, stone, then slice the avocado, and toss with the shallot, chilli and remaining juice. Mound into bowls with the pomelo flesh, prawns, lettuce and coriander. Spoon over the sticky dressing, then scatter with the chopped peanuts.

Nutrition Facts : Calories 395 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium

SHRIMP POMELO SALAD



Shrimp Pomelo Salad image

A refreshing appetizer salad or perfect on its own as a meal, this tasty pomelo salad is far from boring!

Provided by A Day In the Kitchen

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
1 lime, juiced
2 teaspoons honey
2 teaspoons sesame oil
2 teaspoons rice vinegar
1 pomelo
1 head romaine lettuce, chopped
½ pound cooked shrimp
2 tablespoons chopped peanuts, or more to taste
2 tablespoons chopped green onion, or to taste

Steps:

  • Combine soy sauce, lime juice, honey, sesame oil, and rice vinegar in a bowl to make the dressing; stir until well combined.
  • Cut off top of the pomelo; score peel using a sharp knife, going about 1/2-inch deep into the peel. Pry peel and pith off the pomelo. Pull apart into 2 halves. Separate segments, peel off membrane, and remove seeds. Break the segments into bite-size pieces.
  • Toss pomelo with romaine lettuce in a bowl. Top with shrimp; garnish with peanuts and green onion. Drizzle dressing over salad; toss before serving.

Nutrition Facts : Calories 193.7 calories, Carbohydrate 22.8 g, Cholesterol 110.7 mg, Fat 5.4 g, Fiber 3.8 g, Protein 15.9 g, SaturatedFat 0.8 g, Sodium 846.5 mg, Sugar 4.6 g

THAI POMELO SALAD



Thai Pomelo Salad image

You find a lot of different recipes around Thailand and Vietnam for pomelo salads -- this is my take, with few ingredients and some cupboard staples. My boyfriend simply adores this salad and could eat the whole bowl for his dinner.

Provided by Sunshine_Celine

Categories     Citrus

Time 30m

Yield 1 salad, 2-3 serving(s)

Number Of Ingredients 11

1 pomelo fruit, yielding about 2 cups
1 cup cherry tomatoes
2 scallions
1 bunch fresh cilantro
1 tablespoon brown sugar
1 tablespoon rice vinegar
1 tablespoon fish sauce
1 lime, juice of
1/2 garlic clove, grated
1/2 teaspoon chili flakes
1/3 cup unsalted dry roasted peanuts (optional)

Steps:

  • Peel the pomelo as you would an orange, keeping only the flesh (as whole as possible) without any menbranes.
  • Half or quarter the cherry tomatoes, slice the scallions and the whole cilantro bunch - toss together with the pomelo.
  • Combine the ingredients for the dressing and pour over the salad - toss well but be careful not to break the pomelo too much.
  • Before serving, you can sprinkle the unsalted roasted peanuts - slightly crushed over the salad. I personally do not care for peanuts, but friends love the balance it brings to the dish.

Nutrition Facts : Calories 59.5, Fat 0.4, SaturatedFat 0.1, Sodium 733.2, Carbohydrate 14.1, Fiber 2, Sugar 9.9, Protein 1.9

THAI GRAPEFRUIT SALAD



Thai Grapefruit Salad image

Pomelo salad is one of the most famous of all Thai salads and a favorite among the Thai people. Pomelo is similar to grapefruit but much larger.

Provided by Darlene Schmidt

Categories     Appetizer     Lunch     Side Dish

Time 25m

Yield 6

Number Of Ingredients 18

For the Salad Dressing:
1/3 cup freshly squeezed lime juice
3 tablespoons fish sauce
1 tablespoon soy sauce
2 1/2 to 3 tablespoons brown sugar, to taste
1 to 2 teaspoons Thai chili sauce
For the Salad:
12 to 16 medium shrimp, peeled, deveined
2 tablespoons shredded coconut, unsweetened or sweetened
2 pink grapefruit, or 1 pomelo
1 small to medium cucumber, diced
1 red pepper, diced
1/4 cup finely chopped shallots
1/4 cup fresh basil, chopped
1/4 cup chopped fresh cilantro leaves
1 red chili, minced, optional
1/4 cup dry-roasted unsalted cashews
Handful salad greens, optional, for serving

Steps:

  • Combine all dressing ingredients together in a cup, stirring well to dissolve the sugar.
  • Set a pot of water to boil on the stove. Add shrimp and boil just a few minutes, until shrimp turn pink and plump and firm to the touch. Drain and set aside to cool.
  • Place shredded coconut in a dry frying pan or wok over medium-high heat and stir until coconut turns light golden brown and fragrant. Place coconut in a small bowl to cool and set aside.
  • Prepare your grapefruit, removing as much of the white peel as possible from the fruit. Break into bite-sized pieces, 3 to 4 cups is a good amount. Set prepared fruit in a salad bowl.
  • Add to the bowl the cucumber, red pepper, shallots, basil, cilantro, and fresh chili, if using.
  • To put the salad together, add shrimp to the salad bowl, then pour over the dressing. Toss well to combine. Add most of the toasted coconut and cashews, reserving a little for garnishing, then toss again.
  • Taste-test the salad for a balance of sweet/sour/spicy/salty. Adjust to your liking, adding more sugar if too sour. Your salad is now ready to serve, or, if desired, prepare individual plates with a bed of greens and then top with generous portions of the pomelo salad. Sprinkle with reserved coconut and cashews.

Nutrition Facts : Calories 160 kcal, Carbohydrate 27 g, Cholesterol 28 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, Sodium 1011 mg, Sugar 11 g, Fat 4 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

THAI POMELO SALAD



Thai Pomelo Salad image

Make and share this Thai Pomelo Salad recipe from Food.com.

Provided by Missy Wombat

Categories     Citrus

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1 pomelo fruit
1 fresh red chile
1 clove garlic, crushed
1 teaspoon honey
1 tablespoon fish sauce (optional)
2 limes, juice of
1 stalk finely sliced lemongrass

Steps:

  • Peel and segment a large pomelo and place the pieces in a bowl.
  • Make a dressing by combining the other ingredients.
  • Pour the dressing over the fruit and garnish with fresh coriander.

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Total Time 20 mins
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