Jicama Fruit Salad Food

JICAMA FRUIT SALAD

Steps:

• 1. NUTRITION ESTIMATE - for Jicama Per 1/4 pound: 43 Calories; 0g Tot Fat; 0g Sat Fat; 0mg Cholesterol; 4mg Sodium; 10g Carb; 5.5g Fiber; 2g Sugar; 1g Protein;
• 2. Prepare dressing - in a small bowl, combine lime juice, honey, olive oil, parsley and herb & garlic seasoning. Blend all ingredients well.
• 3. Prepare salad - cut jicama in half, then remove skin. Slice jicama into ½" slices; then into thin strips. In medium bowl add jicama strips, slice strawberries, pineapple, scallions, and mint. Then add dressing over fruit and blend well. To enhance flavor of the fruit, you can season with a little salt to taste.
• 4. To serve - place a cup of spring salad mix blend in each bowl, then top salad mix with fruit salad.

JICAMA AND WATERMELON SALAD

Steps:

• Whisk together juices, honey, pepper and salt in a large bowl. Add the jicama, watermelon and mint and toss to coat.

JíCAMA-MELON SALAD

Steps:

• In a nonreactive bowl, combine jícama and fruit. Toss with lime juice, cilantro, and salt. Refrigerate about 1 hour to allow flavors to meld. Toss with chili powder before serving.

JICAMA FRUIT SALAD

Steps:

• Combine jicama, mangos, orange, and cucumber in a bowl. Add lime juice and sprinkle with chili-lime seasoning. Toss to coat.

JICAMA AND TROPICAL FRUIT SALAD

Steps:

• Slice ends off oranges and stand upright. Cut away the skin and membrane, exposing fruit. Cut between the membranes to remove the sections and place in a large bowl. Remove and discard any seeds. Add mangoes, pineapple, jicama, lime juice, sugar, cilantro and coconut to bowl and stir to combine.
• To serve salad, place lettuce leaves on individual chilled plates or a serving platter, and spoon fruit on top.

MEXICAN JICAMA FRUIT SALAD

Steps:

• Peel jicama and pears. Core pears if using fresh or drain & pat dry with paper towels if using canned.
• Cut into julienne strips. Cut grapes in half. Place jicama, pears and grapes in medium serving bowl.
• Sprinkle with lemon juice. Stir gently.
• Add Splenda, fat free half & half and cinnamon. Gently stir until well blended. Cover and chill 1 to 4 hours( I stir once during the chilling).
• Before serving, stir. You may serve in individual bowls or drain the sweet dressing from the jicama/fruit and serve on plates with lettuce leafs for the base. Jicama is juicy, full of water and also crunchy so there will be dressing to eat with a spoon.

JICAMA -POMEGRANATE SALAD

Steps:

• In a serving bowl, add grated, peeled Jicama, mint leafs, and lime juice; mix well;.
• Add pomegranate seedsand toss to incorporate.
• Serve chilled.

JICAMA APPLE SALAD

Steps:

• Prep jicama: Cut jicama and apple into matchstick size pieces, set aside in medium bowl
• Roughly chop cilantro and add to the jicama/apple mixture
• Serve: Add lime juice, olive oil, and salt to the bowl, combine and enjoy!

XEC, A JICAMA AND CITRUS SALAD

Steps:

• Peel the jicama using a paring knife or by pulling the skins off and placing the knife on the top part of the jicama and pulling down the skins. Remove any excess skin with a potato peeler. Dice the jicama into small bite sizes, place in a large bowl, and squeeze half of the lime juice over it to prevent browning and add flavor. Set aside.
• Peel the oranges, slice them, and then cut the slices in four. Add them to the jicama.
• Peel mandarins with your hands, separate into segments. To remove the seeds, cut along the edge of the side column of the segment, as shown in the picture. Once you cut it, the seeds will come out easily. Place all your deseeded mandarin segments in the bowl with the rest of the fruit.
• Now, in a smaller bowl, mix orange juice, grapefruit juice, the rest of the lime juice, ground pepper, cilantro, and salt. Mix well and pour over fruit. Gently stir everything. You can refrigerate this salad for a couple of hours to allow the flavors to blend, or you can eat it immediately.

JICAMA CITRUS SALAD

Steps:

• Combine all ingredients; refrigerate until serving.

JICAMA AND TROPICAL FRUIT SALAD

Steps:

• Toss jicama, mango, pineapple, kiwis, lime juice, mint, honey, and lime zest together in a bowl. Chill, covered, for at least 2 hours before serving.