Janets Super Slaw Food
CRUNCHY SUPERFOOD SLAW RECIPE
Provided by Elizabeth Rider
Time 20m
Number Of Ingredients 15
Steps:
- Whisk all dressing ingredients in the bottom of a large bowl. Add all salad ingredients and toss well to coat.
SUPER SLAW
Categories Salad Ginger Herb Peanut Bell Pepper Carrot Summer Cabbage Bon Appétit
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Whisk first 7 ingredients in small bowl to blend. (Dressing can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before continuing.)
- Combine remaining ingredients in large bowl. Add dressing and toss to coat. Season with salt and pepper and serve.
SUPERHEALTHY SLAW
Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 8
Steps:
- Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
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