Teriyaki Chicken For The Busy Cook Food

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TERIYAKI CHICKEN



Teriyaki Chicken image

This Teriyaki Chicken recipe will quickly become a new favorite! In this one pan recipe, bite size chicken breasts pieces are sautéed in a skillet then coated with an easy and delicious teriyaki sauce. To make this a 15 minute recipe prep the sauce mixture while the chicken is cooking.

Provided by Jaclyn

Categories     Main Course

Time 15m

Number Of Ingredients 12

1 1/4 lbs. boneless skinless chicken breasts, (diced into 1-inch cubes)
1 Tbsp olive oil
1/4 cup low-sodium soy sauce
1/4 cup water*
2 Tbsp honey
1 1/2 Tbsp packed light brown sugar
1 Tbsp rice vinegar
1/4 tsp toasted sesame oil
2 tsp peeled and minced fresh ginger
2 tsp peeled and minced fresh garlic ((2 cloves))
2 tsp cornstarch
Sesame seeds and chopped green onions, (for serving (optional))

Steps:

  • Heat olive oil in a 12-inch non-stick skillet over medium-high heat.
  • Add in chicken and let brown on bottom about 3 - 4 minutes then flip and continue to cook until center registers about 160 degrees, about 3 minutes longer.
  • While chicken is cooking, in a small mixing bowl (or liquid measuring cup) whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic and cornstarch.
  • Stir the sauce in with the cooked chicken and continue to cook and toss until sauce has thickened, about 30 - 60 seconds longer.
  • Serve warm garnished with green onions and sesame seeds if desired.

Nutrition Facts : Calories 258 kcal, Carbohydrate 15 g, Protein 30 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 90 mg, Sodium 698 mg, Sugar 13 g, ServingSize 1 serving

TERIYAKI CHICKEN FOR THE BUSY COOK



Teriyaki Chicken for the Busy Cook image

No one will believe that you didn't spend LOTS of time preparing this! Great served with rice.

Provided by Tami

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Yield 4

Number Of Ingredients 3

1 (4 pound) chicken, cut into pieces
½ cup soy sauce
1 (12 fluid ounce) can or bottle orange-flavored carbonated beverage

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the soy sauce and the orange soda in a 9x13 inch baking dish. Add the chicken, turning to coat evenly. Bake, skin side down, for 30 minutes. Turn and bake for an additional 30 minutes. Let cool and serve.

Nutrition Facts : Calories 630.8 calories, Carbohydrate 13.9 g, Cholesterol 194 mg, Fat 34.2 g, Fiber 0.3 g, Protein 63.2 g, SaturatedFat 9.5 g, Sodium 2001.3 mg, Sugar 0.5 g

TERIYAKI CHICKEN FOR THE BUSY COOK



Teriyaki Chicken for the Busy Cook image

No one will believe that you didn't spend LOTS of time preparing this! Great served with rice.

Provided by Allrecipes Member

Categories     Chicken Teriyaki

Yield 4

Number Of Ingredients 3

1 (4 pound) chicken, cut into pieces
½ cup soy sauce
1 (12 fluid ounce) can or bottle orange-flavored carbonated beverage

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the soy sauce and the orange soda in a 9x13 inch baking dish. Add the chicken, turning to coat evenly. Bake, skin side down, for 30 minutes. Turn and bake for an additional 30 minutes. Let cool and serve.

Nutrition Facts : Calories 630.8 calories, Carbohydrate 13.9 g, Cholesterol 194 mg, Fat 34.2 g, Fiber 0.3 g, Protein 63.2 g, SaturatedFat 9.5 g, Sodium 2001.3 mg, Sugar 0.5 g

TERIYAKI CHICKEN FOR THE BUSY COOK



Teriyaki Chicken for the Busy Cook image

No one will believe that you didn't spend LOTS of time preparing this! Great served with rice.

Provided by Allrecipes Member

Categories     Chicken Teriyaki

Yield 4

Number Of Ingredients 3

1 (4 pound) chicken, cut into pieces
½ cup soy sauce
1 (12 fluid ounce) can or bottle orange-flavored carbonated beverage

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the soy sauce and the orange soda in a 9x13 inch baking dish. Add the chicken, turning to coat evenly. Bake, skin side down, for 30 minutes. Turn and bake for an additional 30 minutes. Let cool and serve.

Nutrition Facts : Calories 630.8 calories, Carbohydrate 13.9 g, Cholesterol 194 mg, Fat 34.2 g, Fiber 0.3 g, Protein 63.2 g, SaturatedFat 9.5 g, Sodium 2001.3 mg, Sugar 0.5 g

TERIYAKI CHICKEN FOR THE BUSY COOK



Teriyaki Chicken for the Busy Cook image

No one will believe that you didn't spend LOTS of time preparing this! Great served with rice.

Provided by Allrecipes Member

Categories     Chicken Teriyaki

Yield 4

Number Of Ingredients 3

1 (4 pound) chicken, cut into pieces
½ cup soy sauce
1 (12 fluid ounce) can or bottle orange-flavored carbonated beverage

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the soy sauce and the orange soda in a 9x13 inch baking dish. Add the chicken, turning to coat evenly. Bake, skin side down, for 30 minutes. Turn and bake for an additional 30 minutes. Let cool and serve.

Nutrition Facts : Calories 630.8 calories, Carbohydrate 13.9 g, Cholesterol 194 mg, Fat 34.2 g, Fiber 0.3 g, Protein 63.2 g, SaturatedFat 9.5 g, Sodium 2001.3 mg, Sugar 0.5 g

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

TERIYAKI CHICKEN FOR THE BUSY COOK



Teriyaki Chicken for the Busy Cook image

No one will believe that you didn't spend LOTS of time preparing this! Great served with rice.

Provided by Allrecipes Member

Categories     Chicken Teriyaki

Yield 4

Number Of Ingredients 3

1 (4 pound) chicken, cut into pieces
½ cup soy sauce
1 (12 fluid ounce) can or bottle orange-flavored carbonated beverage

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the soy sauce and the orange soda in a 9x13 inch baking dish. Add the chicken, turning to coat evenly. Bake, skin side down, for 30 minutes. Turn and bake for an additional 30 minutes. Let cool and serve.

Nutrition Facts : Calories 630.8 calories, Carbohydrate 13.9 g, Cholesterol 194 mg, Fat 34.2 g, Fiber 0.3 g, Protein 63.2 g, SaturatedFat 9.5 g, Sodium 2001.3 mg, Sugar 0.5 g

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