Jamaican Me Hungry Food

" JAMAICAN-ME-HUNGRY" CHICKEN BAKE

As this bakes your house will be filled with the most delicious aroma! Don't let the long list of ingredients scare you, this dish is worth it :) Created for RSC 2006.

Provided by Pamela

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 23

Ingredients

4 -6 boneless skinless chicken breasts
1 teaspoon onion flakes
1 teaspoon thyme
1/4 teaspoon allspice
1 teaspoon pepper
1 teaspoon chili powder, use ancho chili powder if you can find it
1/2 teaspoon cayenne, more if you dare
1 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon sage
2 teaspoons brown sugar
1 teaspoon chives
1 pinch clove
1 pinch cinnamon
2 tablespoons olive oil
1 garlic clove, crushed
1/4 cup onion, diced
1/2 cup red peppers or 1/2 cup green pepper, diced
1 habanero pepper (optional)
2 teaspoons rum
1 1/2 cups crushed tomatoes
1 teaspoon lime juice
2 teaspoons jamaican jerk spice, posted above

Steps:

For the rub, combine all ingredients in a ziploc bag. Reserve 2 tsp for topping. Place chicken into ziploc bag and rub mixture into chicken. Let sit in fridge for at least 1 hour or overnight.
For topping, sauté garlic, peppers, and onion in olive oil until tender. Add remaining ingredients and cook until slightly thickened.
To bake, place seasoned chicken in a 9x13 baking pan. Divide topping equally on top of each breast. Bake 30-45 minutes or until chicken is cooked through.
Eagerly anticipate your meal as the aroma wafts through your house!

Nutrition Facts : Calories 226.6, Fat 10.1, SaturatedFat 1.7, Cholesterol 75.5, Sodium 150.5, Carbohydrate 6.1, Fiber 1.1, Sugar 3.8, Protein 25.6

JAMAICAN ME HUNGRY

Jamaican Me Hungry image

Make and share this Jamaican Me Hungry recipe from Food.com.

Provided by nightbabe

Categories Chicken Breast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 14

Ingredients

1/3 cup of chopped onion
1/4 cup lime juice
2 tablespoons oil
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon of grated gingerroot
2 tablespoons garlic
2 teaspoons allspice
1 teaspoon thyme
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
12 chicken breasts

Steps:

Whisk together all marinade ingredients in a medium bowl.
Place chicken thighs in a large, heavy-duty, resealable plastic bag.
Add marinade and seal bag.
Turn bag several times to coat chicken.
Marinade overnight.
Preheat grill to medium.
Grill for about 15 min turning occasionally.

Nutrition Facts : Calories 289.6, Fat 15.8, SaturatedFat 4.2, Cholesterol 92.8, Sodium 453.8, Carbohydrate 5, Fiber 0.3, Sugar 3.3, Protein 30.8

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