CORN AND CRAB CHOWDER
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Heat a deep pot over moderate heat. Add oil and butter. As you chop your veggies, add them to the pot: potatoes, celery, onion, and red bell pepper. Add bay leaf to the pot. Season vegetables with salt and pepper and Old Bay seasoning. Saute veggies 5 minutes, then sprinkle in flour. Cook flour 2 minutes, stirring constantly. Stir in broth and combine. Stir in milk and combine. Bring soup up to a bubble. Add corn and crab meat and simmer soup 5 minutes. Adjust the soup seasonings. Remove bay leaf. Ladle soup into bread bowls or soup bowls and top with oyster crackers, hot sauce and sliced scallions.
INSTANT POT CORN CHOWDER
Enjoy this chowder's rich, slow-simmered flavor in record time by using an Instant Pot. Corn chowder is a classic staple, with its hearty flavors of creamy sweet corn, bacon crumbles, shredded cheddar cheese and chopped parsley. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Place first 7 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Quick-release pressure., Select saute setting and adjust for low heat. Mix cornstarch and cream until smooth; stir into soup. Cook and stir until slightly thickened, 6-8 minutes. Stir in cheese and bacon. Heat through until cheese is melted. Press cancel. Sprinkle servings with parsley and, if desired, additional cheese and bacon.
Nutrition Facts : Calories 191 calories, Fat 9g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 709mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
CORN AND CRAB CHOWDER
This recipe is great. I won't say where it came from but it's a basically a recipe that has won many chowder contests on the east coast and is served at a popular restaurant. I was also shocked also to learn of the "simple" ingredients it used - not from scratch that most hardcore chowder eaters swear by. This makes a full pot so cut the ingredients in half if you want to make a half pot worth.
Provided by JManCanCook
Categories Chowders
Time 20m
Yield 1 full pot, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Scald Water and Cream then add Base.
- Add Creamed Corn and Chowder.
- Heat to about 180.
- Add other ingredients.
- Serve! Or, don't add lump crab, allow to cool then the next day toss in crab and re-heat.
Nutrition Facts : Calories 356.9, Fat 14.8, SaturatedFat 8.4, Cholesterol 109.2, Sodium 944.4, Carbohydrate 29.6, Fiber 1.6, Sugar 4.5, Protein 25.4
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- Turn on saute function, melt butter. Add the onions, peppers 1 tsp of low-sodium old bay, and a sprinkle of salt and pepper. Stir and cook for 2 minutes or so.
- Add the broth. Top the veggie mixture with a steamer basket and put cauliflower inside it. Cook on manual (or pressure cook) for 3 minutes, quick release when finished.
- Remove about a cup of the cauliflower and give any big pieces that didn't break up on their own a rough chop (I just use a fork to break them up). Set aside. Put the rest of the cauliflower in a blender and blend with the milk. Remove the steamer basket from the pot.
- To the pot, add the crab and frozen corn and heat through. Add in the blended cauliflower mixture, 1/2 tsp salt, 1 tsp of the low-sodium old bay, and the cayenne to taste. Stir in the pieces of cauliflower that you set aside and serve!
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- Add the butter to the Instant Pot and hit “Sauté” and “Adjust” so it’s on the “More” or “High” setting. When melted, add the onion, bell pepper, celery and carrot. Sauté for 3 minutes
- Secure the lid and hit “Keep Warm/Cancel” and then hit “Manual” or “Pressure Cook” High Pressure for 5 minutes. Quick release when done and remove the lid and discard the bay leaves
- Hit “Keep Warm/Cancel” and then hit “Sauté” on the “More” or “High” setting and bring to a bubble
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5/5 (1)Total Time 35 minsCategory Healthy Corn Chowder RecipesCalories 200 per serving
- Select SAUTE setting on a programmable pressure multicooker (such as Instant Pot). Select HIGH temperature setting and allow to preheat. Add bacon to cooker; cook, stirring often, until crisp, about 6 minutes. Transfer bacon to a plate using a slotted spoon. Add leek and bell pepper to drippings in cooker; cook, stirring often, until slightly softened, 4 to 5 minutes. Add corn, potato, butter, salt, and cayenne; stir until butter melts. Add flour; stir to combine. Add water, and stir to combine.
- Press CANCEL. Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 7 minutes. (It will take 5 to 8 minutes for cooker to come up to pressure before cooking begins.)
- Carefully turn steam release handle to VENTING position and let steam fully escape. (This will take 1 to 2 minutes.) Remove lid from cooker; turn cooker off. Add crab, milk, and parsley to cooker; stir to combine. Allow mixture to stand until crab is warmed, about 5 minutes. Ladle evenly into 10 bowls; sprinkle evenly with bacon.
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