Chicken Bacon And Vegetable Savoury Muffins Aust Ww 5 Points Food

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SAVORY BACON, CHEDDAR AND SCALLION MUFFINS



Savory Bacon, Cheddar and Scallion Muffins image

Provided by Alejandra Ramos

Categories     main-dish

Time 55m

Yield 6 to 12 muffins

Number Of Ingredients 13

1 tablespoon unsalted butter, plus more at room temperature for the muffin pan
4 slices thick-cut bacon, chopped
2 bunches scallions, sliced (about 1 1/2 cups)
1 large egg
1/2 cup low-sodium chicken broth
1/2 cup whole milk
1/4 cup extra-virgin olive oil
1/4 cup granulated sugar
1 teaspoon ground mustard powder or 1 tablespoon Dijon mustard
1 teaspoon kosher salt
1 3/4 cups all-purpose flour
2 teaspoons baking powder
1 1/2 cups freshly grated Cheddar (if you can find a beer Cheddar, use that!)

Steps:

  • Preheat the oven to 350 degrees F. Generously grease a 12-cup muffin pan or a giant 6-cup muffin pan with butter.
  • Cook the bacon in a medium skillet over medium heat, stirring occasionally, until browned and crisp, about 10 minutes. Remove with a slotted spoon to a paper towel-lined plate.
  • Heat the 1 tablespoon butter in a large skillet over medium-high heat. Add the scallions and cook until slightly wilted, 2 to 3 minutes. Remove from heat and set aside.
  • Whisk the egg, broth, milk, olive oil, sugar, mustard and salt in a large bowl. Gently stir in the flour and baking powder until evenly combined.
  • Fold in the cheese, cooked scallions and cooked bacon.
  • Divide the mixture among the muffin cups and bake until the muffins puff up, are golden around the edges and a toothpick inserted into the center comes out clean, about 20 minutes for a 12-cup muffin pan or 25 to 27 minutes for a giant 6-cup muffin pan.
  • Let the muffins cool 5 minutes in the pan, then invert onto a wire a rack before serving.

CHICKEN, BACON AND VEGETABLE SAVOURY MUFFINS AUST WW 5 POINTS



Chicken, Bacon and Vegetable Savoury Muffins Aust Ww 5 Points image

These savoury muffins are packed with Filling Foods! They're perfect to pop in the picnic basket and can be enjoyed warm or cold. I would leave out the capsicum as i cant eat it but this one sounds good. These chicken muffins can be made ahead of time and stored in an airtight container in the fridge for up to 3 days. They can be enjoyed warm or cold. They are also suitable to freeze for up to 3 months. If using after freezing, it's best to thaw them in the fridge overnight, then reheat in either the microwave or in a moderate oven.

Provided by Sonya01

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

4 individual shallots, ends trimmed, peeled, thinly sliced
600 g ground chicken (chicken thigh mince)
3 slices weight watchers lean bacon, finely chopped
1/4 cup fresh parsley, finely chopped
2 teaspoons fresh thyme, leaves
2 slices multigrain bread, made into crumbs
1/4 cup skim milk
1 whole fresh carrot, peeled, roughly chopped
1 whole zucchini, ends trimmed, roughly chopped
1/2 whole red capsicum (red)
1 small fresh ear of corn, cob kernels removed
1/2 teaspoon ground paprika

Steps:

  • Preheat oven to 200°C Spray a 12 hole muffin tray with oil. Place 10cm squares of baking paper into base of each muffin hole and set aside.
  • Combine shallots, chicken mince, bacon, parsley and thyme in a large bowl and season well with salt and pepper. Place bread in a small bowl with milk and set aside for 1 minute for bread to break up. Add soaked bread to mince mixture and combine.
  • Place carrots, zucchini and capsicum in a food processor and pulse until roughly chopped.
  • Spray a large non-stick frying pan with oil and place over medium-high heat. Add vegetables and cook, stirring for 3-5 minutes, or until vegetables are tender. Set aside to cool for 5 minutes.
  • Combine cooled vegetables with mince mixture and mix well using clean hands.
  • Press an equal amount of chicken mixture into each muffin hole. Bake in the preheated oven for 25 minutes, or until chicken juices run clear when tested with a skewer. Allow to stand in tray for 5 minutes before serving. These are delicious served with a simple green salad tossed with fat-free dressing.

Nutrition Facts : Calories 314.4, Fat 12.8, SaturatedFat 3.8, Cholesterol 116.9, Sodium 291.2, Carbohydrate 12.5, Fiber 2.1, Sugar 2.9, Protein 36.8

SAVOURY PICNIC MUFFINS



Savoury picnic muffins image

Make a batch of these easy savoury muffins for your next picnic. These cheesy bites with seasonal veg are great for lunchboxes, too

Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com

Time 45m

Number Of Ingredients 9

1 courgette (about 175g grated weight)
4 spring onions, finely chopped
225g self-raising flour
1 roasted red pepper from a jar, drained and finely chopped
100g parmesan, finely grated
few rosemary sprigs, needles picked and finely chopped
2 eggs, beaten
90ml sunflower oil
50-100ml whole milk

Steps:

  • Heat the oven to 200C/180C fan/gas 6 and line a eight-hole muffin tin with muffin cases. Coarsely grate the courgette into a fine sieve and use clean hands to squeeze out as much liquid as possible over the sink. Tip into a bowl with the spring onions, flour, roasted red pepper, most of the cheese and the rosemary, along with lots of black pepper and a pinch of salt.
  • Crack the eggs into a jug, pour in the oil and top up with enough milk to make 300ml. Beat together, then pour into the courgette mixture and mix to a smooth batter. Divide between the cases, top with the remaining cheese and bake for 25-30 mins until risen, firm and golden brown on top. Leave to cool completely on a wire rack. Will keep for up to three days in an airtight container in the fridge.

Nutrition Facts : Calories 281 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.5 milligram of sodium

CURRIED CHICKEN MUFFINS



Curried Chicken Muffins image

I love savoury muffins. Here's an unusual one I got off a lifestyle programme called Burke's Backyard in Australia. Curried Chicken Muffins - makes 12 - tastes good in lunch boxes

Provided by Alma796

Categories     Quick Breads

Time 1h30m

Yield 12 muffins

Number Of Ingredients 10

2 tablespoons vegetable oil
3 medium onions, thickly sliced
3 chicken thigh fillets, chopped (200 grams)
2 tablespoons curry paste (I use Vindaloo)
1 cup natural yoghurt
2 1/4 cups self raising flour
1/2 cup vegetable oil, extra
2 eggs, lightly beaten
2 tablespoons lemon juice
2 tablespoons fresh coriander leaves, chopped (cilantro)

Steps:

  • Preheat oven to 190 C (380F). Grease a 12 hole muffin tin with butter and oil.
  • Make sure to grease the top of the tin well so any mix won't stick as they rise. Heat oil in a pan and cook the onion rings over a medium heat, stirring often.
  • Cook but DON'T brown them, adding a splash of water helps (you want them to stay white looking for effect - so they say), takes 5-10 minutes.
  • Put the onions aside. 3/4 will be used for presentation, chop the other 1/4.
  • Heat the pan again and add a little bit of oil and the chicken.
  • Stir until it begins to turn white and then add the curry paste. Cook slightly, adding a splash of water to speed up the process.
  • Cook for a further minute then remove from the heat and stir in the yoghurt. Let it cool slightly.
  • Sift flour into a large bowl from a good height to aerate it well.
  • Add the chopped onions, lemon juice, eggs, vegetable oil, cooled curried chicken and chopped coriander and mix well.
  • Spoon the mixture into the greased muffin tin and push the onion rigs on top by gently pressing in.
  • Bake in preheated oven for 15-20 minutes until risen and golden.
  • Allow to cool completely.
  • Good picnic food.
  • Enjoy!

Nutrition Facts : Calories 244.3, Fat 13.8, SaturatedFat 2.4, Cholesterol 52.2, Sodium 48.7, Carbohydrate 22.1, Fiber 1, Sugar 2.3, Protein 7.9

SAVORY CHEESE MUFFINS WITH BACON AND CHIVES



Savory Cheese Muffins With Bacon and Chives image

A delicious savory muffin - great for breakfast on the go, or serve with soup or salad. You can also substitute minced ham for the bacon, if you like. Note to World Tour participants - this recipe is typical of the fresh cheese and farm fresh ingredients found in Wisconsin - the MidWestern U.S. region.

Provided by PanNan

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 10

4 slices bacon, thick sliced
2 tablespoons butter
1/4 cup minced fresh chives
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
2 eggs
1 cup milk
1 cup cheddar cheese, shredded

Steps:

  • Cook bacon until crisp.
  • Cool and crumble.
  • Set aside.
  • Preheat oven to 350.
  • Prepare muffin tin by spraying with vegetable oil spray.
  • Melt butter over medium heat in a small skillet.
  • Remove from heat and add chives.
  • Cool to room temperature.
  • In a medium bowl combine eggs and milk using a whisk.
  • Add butter/chive mixture, cheese and crumbled bacon.
  • In a small bowl, combine flour, baking powder, salt and sugar.
  • Stir to mix.
  • Add to egg mixture, stirring only until blended thorougly.
  • Spoon mixture into prepared muffin cups, filling about 2/3 full.
  • (An ice cream scooper is a great tool for this purpose.) Bake 20- 25 minutes, or until muffin tops just begin to brown.
  • Remove from oven and remove muffins from tin.
  • Cool them on a wire rack.

Nutrition Facts : Calories 176.7, Fat 8, SaturatedFat 4.4, Cholesterol 50.6, Sodium 277.3, Carbohydrate 19.4, Fiber 0.6, Sugar 2.2, Protein 6.6

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