INSTANT POT® NO-BEAN TURKEY CHILI
We all know true chili uses beef and no beans, but this is so flavorful you won't miss the beef. This turkey chili is cooked in the Instant Pot® with minimal ingredients which makes it budget-friendly! Feel free to add additional toppings like chopped onion, cheese, sour cream, scallions, etc.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground turkey and turkey sausage. Cook and stir until browned and crumbly, 5 to 7 minutes. Add tomatoes and tomato soup. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add chili seasoning, garlic powder, cumin, and smoked paprika. Stir to combine.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 15.9 g, Cholesterol 94 mg, Fat 12.5 g, Fiber 1.8 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 1465.7 mg, Sugar 8.6 g
INSTANT POT NO BEAN CHILI
This Instant Pot No Bean Chili is loaded with ground beef, tomatoes and spices! This keto-friendly chili recipe has just 15 minutes cooking time and about 8 net carbs per serving!
Provided by Annie Holmes
Categories 30 Minutes or Less
Time 25m
Number Of Ingredients 13
Steps:
- Turn the Instant Pot on and press the sauté button. Lightly spray the bottom of the pan and brown the meat over medium heat. When cooked through drain off any grease.
- Add the chopped bell pepper, jalapeño, and garlic. Stir well and allow the vegetables to cook 4-5 minutes. Turn the sauté function off.
- Add the tomatoes, tomato sauce, beef broth, tomato paste and spices. Stir well.
- Secure the lid on the Instant Pot and seal the steam valve. Press the Pressure Cooker function and set the time to 15 minutes.
- When cooking cycle is over place a towel over the steam valve and manually release the pressure.
Nutrition Facts : Calories 301 calories, Carbohydrate 11.1 grams carbohydrates, Cholesterol 77.1 milligrams cholesterol, Fat 17.9 grams fat, Fiber 2.6 grams fiber, Protein 24.3 grams protein, ServingSize 1 1/2 cup, Sodium 564.3 milligrams sodium, Sugar 7.6 grams sugar
INSTANT POT TURKEY CHILI
Instant Pot Turkey Chili with ground turkey, beans, veggies and spices simmer for 15 minutes with a taste like it has been cooking all day.
Provided by Olena Osipov
Categories Soup and Stew
Time 30m
Number Of Ingredients 18
Steps:
- On 6 or 8 quart Instant Pot, press Sauté and let appliance preheat until display says Hot.
- Swirl a bit of oil to coat, add ground turkey and cook for 4 minutes, breaking into small pieces with spatula often. Meat doesn't have to cook through.
- If you see bottom of the pot has stuck browned bits of meat, add 1/2 cup broth and deglaze the pot. If not - then it's fine. My 6 quart Instant Pot runs hotter than 8 quart.
- Press Cancel and add remaining 1/2 cup (if deglazed) or 1 cup broth.
- Add onion, garlic, bell pepper, corn, beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes and tomato paste. Do not stir to avoid Burn.
- Close the lid, set pressure vent to Sealing and press Pressure Cook on High or Manual for 15 minutes.
- After release pressure using Quick Release by turning pressure valve to Venting position, which takes 2-3 minutes. Open the lid, stir and serve hot with your favourite toppings.
Nutrition Facts : ServingSize 2 cups, Calories 292 kcal, Sugar 8 g, Sodium 494 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 37 g, Fiber 11 g, Protein 23 g, Cholesterol 31 mg
INSTANT POT TURKEY CHILI
Make and share this Instant Pot Turkey Chili recipe from Food.com.
Provided by norasingley
Categories Poultry
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- Preheat Instant Pot to saute setting. Add 2 tablespoons olive oil and swirl to coat. Add turkey, season generously with salt and pepper, and cook, stirring occasionally, until cooked through and beginning to turn golden, about 8 minutes. Remove turkey to a bowl.
- Add 2 tablespoons olive oil and add onions, poblanos, celery, and garlic. Season with salt and pepper and cook, stirring, until golden in spots, about 8 minutes.
- Make a well in the center and add remaining 1 tablespoon oil. Add chile powder, paprika, cumin, and coriander. Stir to coat with olive oil and cook until fragrant and toasted, about 30 seconds. Add tomato paste, molasses, chopped tomatoes, chiles in adobo and sauce, sweet potatoes, corn, dried beans, and chicken broth. Return turkey to pot and stir to combine. Season to taste with salt and pepper.
- Top with lid and set pressure to high. Cook 30 minutes. Release pressure naturally for 30 minutes before releasing pressure manually.
- Serve, garnished with sour cream, cilantro, lime wedges, and avocado.
INSTANT POT® TURKEY CHILI
It doesn't get easier than this! Brown some meat, then toss in the rest of the ingredients and hit start! Feel free to adjust the heat level by adding more chipotle peppers and/or adobo sauce. The cocoa powder and cinnamon are ideas I got from my favorite chili seasoning available at a local spice shop - they really transform the dish! I like to top this with sour cream, green onion and shredded smoked cheddar.
Provided by France C
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 55m
Yield 8
Number Of Ingredients 20
Steps:
- Combine chili powder, smoked paprika, salt, oregano, cocoa powder, cumin, cinnamon, coriander, and black pepper in a small bowl. Set seasoning mix aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil over high heat and brown ground turkey until crumbly, 3 to 4 minutes. Add onion and jalapeno and cook an additional 2 to 3 minutes. Add tomatoes, kidney beans, tomato sauce, chipotle pepper, adobo sauce, and seasoning mix. Mix to combine, scraping up any browned bits off the bottom of the pot. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir chili and adjust salt, if desired. Serve with your favorite toppings.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 26.5 g, Cholesterol 45.1 mg, Fat 7.5 g, Fiber 9.3 g, Protein 19 g, SaturatedFat 1.6 g, Sodium 1085 mg, Sugar 6.4 g
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- Select Sauté and add the oil to the inner pot. Once hot, add the ground turkey. Using a wooden spoon, stir the meat to keep it from sticking and to break it into crumbles, about 2 minutes.
- Press Cancel and add the sweet potatoes, onion, garlic, celery, carrots, bell pepper, tomatoes, and chicken broth to the pot. Stir to combine.
- Lock the lid into place. Select Pressure Cook or Manual, and adjust the pressure to High and the time to 8 minutes. Make sure the steam release knob is in the sealed position. After cooking, naturally release the pressure for 5 minutes, then carefully quick release any remaining pressure.
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