Instant Pot Green Beans Food
INSTANT POT GREEN BEANS
Instant Pot Green Beans are quick to make and take less than 15 minutes from start to finish. One of the easiest Instant Pot side dishes!
Provided by Kristine Rosenblatt
Categories Side Dish
Time 14m
Number Of Ingredients 3
Steps:
- Wash the green beans and trim off the tough stem ends.
- Pour 1 cup of water into the Instant Pot inner pot and add a steamer basket to the pot. Place the green beans in the steamer basket. If you do not have a steamer basket you can cook the green beans right in the water in the pot.
- Close the Instant Pot lid and turn the steam release valve to the sealing position. Set the pressure cook time to 0 minutes at high pressure for crisp-tender green beans. Even though the pressure cook time is set to zero, the green beans will cook while the Instant Pot pressurizes. If you want your green beans softer, set the cook time for 1-3 minutes, depending on how soft you want your green beans.
- The Instant Pot will take about 8 minutes to reach pressure. When the cook time finishes, the Instant Pot should beep a few times to let you know the cooking cycle has ended (assuming you haven't turned off the sound on your pot). Immediately quick release the pressure by carefully turning the steam release valve to the venting position. When the pin drops down carefully open the Instant Pot lid.
- Serve green beans with butter, salt, pepper, and a squeeze of fresh lemon juice, or as desired.
Nutrition Facts : Calories 35 kcal, Carbohydrate 8 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
INSTANT POT® KETO GREEN BEANS
These may not be the southern green beans most think about, but when I lived in Florida these were a staple at southern dinners.
Provided by thedailygourmet
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon to the hot pot and cook until browned, about 5 minutes. Add green beans and cook for 1 minute. Add water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer green beans to a serving dish and sprinkle with toasted pecans and pepper.
Nutrition Facts : Calories 104.9 calories, Carbohydrate 6.3 g, Cholesterol 10.1 mg, Fat 7.2 g, Fiber 3.1 g, Protein 5.2 g, SaturatedFat 1.6 g, Sodium 217 mg, Sugar 1.2 g
INSTANT POT® SOUTHERN-STYLE GREEN BEANS FROM A CAN
These keto Southern-style green beans are made with canned beans and daikon and cooked in the Instant Pot®.
Provided by mybwriter
Categories Meat and Poultry Recipes Pork
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon and cook until almost crispy, about 8 minutes. Take your time cooking the bacon in order to render out all the fat. Add onions and cook, stirring frequently, until soft and translucent, about 3 minutes.
- Pour in vinegar and scrape up the brown bits from the bottom of the pot. Pour in beans and their liquid; season with salt and pepper. Stir in radishes. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 11.3 g, Cholesterol 10 mg, Fat 4.3 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 1.4 g, Sodium 996.4 mg, Sugar 4 g
HOW TO MAKE INSTANT POT GREEN BEANS
The best Instant Pot Green Beans perfectly steamed, crunchy but still tender, and ready to eat in less than 15 minutes.
Provided by Steph
Categories Side
Yield 4
Number Of Ingredients 4
Steps:
- Rinse and dry green beans, then trim off the ends.
- Place 1 cup water in the Instant Pot, then place the steamer rack in the Instant Pot.
- Place green beans on top of the steamer rack, then replace lid and move vent to SEALING.
- Cook on MANUAL, LOW PRESSURE for 0-2 minutes, depending how soft you like your green beans. For firmer green beans cook for 0, for softer green beans cook for 2. (We usually cook ours for 1).
- QUICK RELEASE once the time has expired.
- Open lid carefully, then remove green beans from the instant pot and toss with melted butter and season with salt and pepper. Serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 242 kcal, Fat 13 g, SaturatedFat 8 g, Cholesterol 31 mg, Sodium 126 mg, Carbohydrate 32 g, Sugar 15 g, Protein 8 mg
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