Instant Pot Candied Sweet Potatoes Food

INSTANT POT® CANDIED SWEET POTATOES

Instant Pot® Candied Sweet Potatoes image

Sweet potatoes can be candied really quickly in a pressure cooker.

Provided by Margy

Categories Side Dish Casseroles Sweet Potato Casserole Recipes

Time 30m

Yield 6

Number Of Ingredients 7

Ingredients

3 sweet potatoes, cut into 3/4 inch slices then cubed
2 tablespoons cornstarch
¼ cup maple syrup
¼ cup white sugar
¼ cup brown sugar
2 tablespoons margarine
1 cup water

Steps:

Toss sweet potatoes with cornstarch in a resealable plastic bag until evenly coated.
Place coated sweet potatoes in a multi-functional pressure cooker (such as Instant Pot®). Cover with maple syrup, white sugar, brown sugar, and margarine. Pour in water and stir. Close and lock the lid.
Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 57.2 g, Fat 3.6 g, Fiber 4.3 g, Protein 2.3 g, SaturatedFat 0.6 g, Sodium 124.6 mg, Sugar 31 g

INSTANT POT™ SWEET POTATO CASSEROLE

Instant Pot™ Sweet Potato Casserole image

If one of the dishes you crave most at Thanksgiving is rich and buttery sweet potatoes spiced with cinnamon and vanilla and piled with gooey melted marshmallow-this recipe is for you. Seriously, it's the tried-and-true casserole, except in one way. This version is smarter, faster and therefore a better recipe when you're short on oven space and time, i.e., on Thanksgiving. Here's why: The whole dish is made in a single pot-your Instant Pot™-from cooking the potatoes to the final step of melting the marshmallows. Potatoes cooked under pressure practically fall out of their skins, so the most time-consuming step is super snappy. The rest of the casserole comes together without much more than a bit of stirring. And perhaps best of all, your casserole can be left inside the pot until you're ready to serve, so it'll arrive at the table piping hot.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 50m

Yield 12

Number Of Ingredients 8

Ingredients

1 cup water
3 1/2 lb medium sweet potatoes, cut in half crosswise (about 6)
2 tablespoons butter
1/2 cup packed brown sugar
1 teaspoon salt
1/2 teaspoon ground cinnamon
1 teaspoon vanilla
2 cups miniature marshmallows

Steps:

In 6-quart Instant Pot™ insert, place water. Place rack in insert. Poke potatoes all over with paring knife; place on rack. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 15 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure. Place potatoes on cutting board. Remove rack, and drain off cooking liquid. When cool enough to handle, peel potatoes and set aside.
Select SAUTE; adjust to normal. Melt butter in insert. Add brown sugar, salt, cinnamon and vanilla; cook 1 to 2 minutes or until sugar is melted and mixture is smooth. Stir in potatoes; cook 1 to 2 minutes, stirring constantly, until smooth and heated through. Select CANCEL.
Top with marshmallows; cover 1 to 2 minutes or until marshmallows melt slightly.

Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 5 mg, Fat 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize About 1/2 Cup, Sodium 270 mg, Sugar 18 g, TransFat 0 g

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