Instant Pot Apple Pie Steel Cut Oats Food
PRESSURE-COOKER APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 6-qt. electric pressure cooker, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally. , Stir in chopped apple. Let stand 10 minutes before serving (oatmeal will thicken upon standing). If desired, top servings with sliced apples, pecans and additional syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
INSTANT POT® APPLE-ROSEMARY STEEL-CUT OATS
Get ready to shake up your old morning routine with an exciting new flavor of oatmeal. The woodsy taste of rosemary goes so well with the autumn flavors of cinnamon and apple in this steel-cut oatmeal done in minutes! Dried dates give it just enough sweetness, and I loved it with pecans on top.
Provided by Tammy Lynn
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Place oats into a multi-functional pressure cooker (such as Instant Pot®). Add water, almond milk, apple, dates, rosemary, vanilla extract, cinnamon, and salt. Stir until ingredients are just combined. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Let sit for 5 minutes before releasing pressure using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Stir cooked oatmeal and top with chopped pecans.
Nutrition Facts : Calories 248.2 calories, Carbohydrate 48.2 g, Fat 4.2 g, Fiber 7 g, Protein 5.9 g, SaturatedFat 0.6 g, Sodium 83.3 mg, Sugar 18 g
APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
INSTANT POT® APPLE PIE STEEL CUT OATS
Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.
Provided by Pamela Wurtz
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Seal vent. Select Manual function; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure naturally. Stir and remove pot carefully with oven mitts.
Nutrition Facts : Calories 171.1 calories, Carbohydrate 32.6 g, Fat 2.6 g, Fiber 5.3 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 296.5 mg, Sugar 4.7 g
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- Grease the sides and bottom of the Instant Pot with oil. You can also use cooking spray. This step is important because you don't want the oats to stick to the pot.
- Close the pot and seal. Place the Instant Pot on Manual High-Pressure Cooking for 10 minutes.
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