How To Eat A Mango Fruit Food
HOW TO CUT A MANGO
Mangos are delicious, yet notoriously tricky to prepare. Find out how to peel the skin, remove the stone and cut the flesh into bite-sized chunks.
Provided by Good Food team
Time 5m
Number Of Ingredients 1
Steps:
- Position the mango so one of the pointed ends is facing you, with the cheeks at either side.
- Slice downwards using a serrated knife to remove one of the cheeks, guiding the knife around the stone in the middle. Turn the mango around and repeat on the other side.
- Score the mango flesh in a diagonal pattern along the length of the cheek using the tip of the knife. Turn 90 degrees and score again to make a criss-cross pattern.
- Turn the scored mango cheek over and push on the skin with your fingers so the fleshy side pops out - it will look a bit like a hedgehog, with the scored mango chunks poking out. Cut the chunks of flesh away from the skin with a knife.
- Cut away the flesh on both sides, following the curve of the stone. Score along the pieces with a knife as before, then run the knife along the skin to release the pieces. Add these to the rest of the mango pieces.
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