Fruity Sweet Potatoes Food

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GLAZED CHICKEN WITH FRUIT AND SWEET POTATOES



Glazed Chicken with Fruit and Sweet Potatoes image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

1 3/4 cups Swanson Chicken Stock
1 package (6 ounces) dried fruit bits or morsels*
1/4 cup packed brown sugar
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary leaves, crushed
4 bone-in chicken breast halves
1 large sweet potato, cut into 1-inch pieces
1 medium onion, cut into wedges

Steps:

  • Heat 1 cup stock, fruit, brown sugar, garlic powder and rosemary in a 2-quart saucepan over medium heat to a boil.
  • Place the chicken, potato and onion into a roasting pan. Pour the stock mixture over all. Cover the pan.
  • Bake at 450 degrees F for 15 minutes. Pour the remaining stock into the pan. Bake, uncovered, for 15 minutes or until the chicken is cooked through and the vegetables are tender.
  • *Use dark and golden raisins, apricots and apples.

FRUITY SWEET POTATO YEAST BREAD



Fruity Sweet Potato Yeast Bread image

I love to bake yeast bread. I got the idea for this recipe from a TOH magazine, then added fruit and ingredients that I knew would help it to raise and keep it moist. I think you will like it. You may of course omit the fruit and also use all honey if you can't find the malt syrup, but it helps whole grain bread raise. This also makes excellent rolls or mini loaves.

Provided by kansbaker

Categories     Yeast Breads

Time 2h50m

Yield 3 loaves, 30 serving(s)

Number Of Ingredients 17

1/2 ounce active dry yeast
2 cups warm water
1 cup mashed sweet potato (bake, scoop out)
1/2 cup butter, melted and cooled
2 tablespoons honey
2 tablespoons malt syrup
1 egg
2 teaspoons salt
4 cups whole wheat flour
2 1/2-3 cups white flour
2 tablespoons gluten
2 tablespoons dry milk, pwd
2 tablespoons dry potato flakes
1/2 cup chopped dried apricot
1/2 cup golden raisin
1/2 teaspoon cinnamon
1/4 teaspoon fresh grated nutmeg

Steps:

  • In large mixer bowl, put water, yeast and honey. Let foam.
  • Add malt syrup, sweet potatoes, butter, egg, salt, whole wheat flour, gluten, dry milk, potato flakes, cinnamon and nutmeg. Beat for about 10 minutes.
  • Gradually mix in enough white flour to make a soft dough.
  • Place into a greased bowl, turn to grease top. Cover and let raise until double, about 1 hour.
  • Punch dough down and make 3 loaves. Place into greased loaf pans. Cover and let double.
  • Bake in a preheated 370 degree oven 50 minutes or until 190-200 degrees when tested with instant read thermometer.
  • Brush with butter and cover with towel.

Nutrition Facts : Calories 156.7, Fat 3.8, SaturatedFat 2.2, Cholesterol 15.7, Sodium 186.9, Carbohydrate 27.7, Fiber 2.9, Sugar 5.8, Protein 4.2

FRUITY SWEET POTATOES



Fruity Sweet Potatoes image

I have a favorite way to make sweet potatoes. They are the type swimming in a concoction of butter, brown sugar and marshmallows until the syrup is thick and sticky. Loaded with fat and calories, they are reserved for the holidays (when we tend to throw caution to the wind regarding our waistlines!). I found this recipe in a Slow Cooker cookbook and decided to give it a try. These are rich and sweet, with far less fat and sugar than I would normally add which equates to being able to eat more of them. :-) They smell and taste SO good! NOTE: I used my smaller 4 quart cooker

Provided by Sea Sun @Seasun

Categories     Vegetables

Number Of Ingredients 5

2 pound(s) (about 6 medium) sweet potatoes
1 1/2 cup(s) applesauce
2/3 cup(s) brown sugar (i prefer dark)
1/4 cup(s) melted butter
1 teaspoon(s) cinnamon

Steps:

  • Peel sweet potatoes if you wish (I did!). Cut into cubes. In the photo, mine are about 1 inch.
  • In a bowl, mix together applesauce, brown sugar, butter and cinnamon. Spoon over potatoes.
  • Cover and cook on low for 6-8 hours, or until potatoes are tender. (see note!)
  • Serve with sauce poured over potatoes. You may also top with chopped nuts. I didn't do this, but if I were going to I'd probably used toasted pecans.

FRUITY SWEET POTATOES



Fruity Sweet Potatoes image

Very flavorful side dish, Do Not canned sweet potatoes, they will burn. This is for fresh sweet potatoes.

Provided by weekend cooker

Categories     Yam/Sweet Potato

Time 6h15m

Yield 1 meal, 6 serving(s)

Number Of Ingredients 5

6 medium sweet potatoes or 6 medium yams
1 1/2 cups applesauce
2/3 cup brown sugar
3 tablespoons butter, melted
chopped nuts (optional)

Steps:

  • Peel sweet potatoes if you wish, and cut into cubes, or slices.
  • In a bowl, mix together applesauce, brown sugar, butter, and cinnamon, and spoon this mixture over potatoes.
  • Cover, and cook on low 6-8 hours in a slow cooker or until potatoes are tender.
  • Mash potatoes and sauce together if you wish with a large spoon, or spoon potatoes into serving dish and top with the sauce.
  • Sprinkle with nuts if you wish.

Nutrition Facts : Calories 304.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 146.9, Carbohydrate 62.8, Fiber 4.7, Sugar 29.2, Protein 2.2

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