HOT CAROB SAUCE
Serve over your ice-cream as you would a hot choc sauce. A good substitute for a chocolate sauce for those with restricted diets
Provided by Jubes
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a saucepan.
- Stir gentley over a low heat until the mixture is creamy.
- Serve immediately, poured over your ice-cream.
Nutrition Facts : Calories 99.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 51.3, Carbohydrate 12.6, Sugar 12.6, Protein 0.1
HOT CAROB
A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.
Provided by Melody-Angelica1997
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.
Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g
EXCELLENT CAROB FUDGE
Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitute ingredients too if you wish,like...flax seeds, oat bran, powdered milk.
Provided by michEgan
Categories Candy
Time 10m
Yield 24 bars
Number Of Ingredients 9
Steps:
- Melt honey in a double boiler over low heat.
- Add peanut butter and the rest of the ingredients.
- Press into a well greased 9x13 pan.
- Sprinkle with additional cocout.
- let set a few minutes and cut into 24 bars.
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