Szechuan Shredded Beef Stir Fry Food

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REAL-DEAL SZECHUAN BEEF STIR FRY



Real-Deal Szechuan Beef Stir Fry image

Tender crispy beef cooked in a bold sweet sour spicy sauce with peppers and onions. Learn how to make the richest sauce and create crispy beef without deep-frying. {Gluten-free adaptable}

Provided by Maggie Zhu

Categories     Main

Time 30m

Number Of Ingredients 21

1 flank steak ((about 1 lbs / 450 g), cut against the grain to 1/8" (4-mm) slices (*Footnote 1))
1 egg (, beaten)
1 tablespoon peanut oil ((or vegetable oil))
1/2 teaspoon salt
3 tablespoons Chinkiang vinegar ((*Footnote 2))
2 tablespoons Shaoxing wine
1 tablespoon light soy sauce ((or soy sauce))
1 tablespoon dark soy sauce ((or soy sauce) (*Footnote 3))
1 tablespoon homemade chili oil ((Optional))
1 tablespoon Doubanjiang ((fermented chili bean paste) (*Footnote 4))
1/2 cup beef stock ((or water))
3 tablespoons sugar
1 tablespoon cornstarch
1/3 cup cornstarch
1/3 cup peanut oil ((or vegetable oil))
1/4 white onion (, sliced)
1 bell pepper (, thinly sliced (I used half red and half green))
4 Chinese dried chili peppers
1 tablespoon ginger (, minced)
1 tablespoon garlic (, minced)
Roasted sesame seeds (for garnish (Optional))

Steps:

  • Beat the egg in a medium sized bowl. Add the sliced beef, vegetable oil, and salt. Mix well and let marinate for 15 to 20 minutes while preparing the other ingredients.
  • Combine everything for the sauce in a big bowl and mix well.
  • When you're ready to cook, drain the extra liquid from the bowl of beef. Add the cornstarch. Stir to coat the beef, until it forms an uneven coating with a little dry cornstarch left unattached.
  • Heat oil in a large nonstick skillet (or a cast iron pan) over medium high heat until hot. Add the beef and spread into a single layer in the skillet. Separate the beef pieces with a pair of tongs or chopsticks.
  • Cook without touching the beef for 2 to 3 minutes, or until the bottom turns golden. Flip to brown the other side, 1 to 2 minutes. Transfer the beef to a big plate and remove the pan from the stove. Let cool for 2 to 3 minutes.
  • Place the pan back onto the stove and turn to medium heat. You should still have 1 to 2 tablespoons of oil in the pan. If not, add more.
  • Add the onion, pepper, and dried chili pepper. Cook and stir for 1 minute.
  • Add the ginger and garlic. Stir a few times to release the fragrance.
  • Stir the sauce again to dissolve the cornstarch completely. Pour into the pan. Stir and cook until it thickens a bit.
  • Add back the beef pieces. Stir to coat beef with sauce.
  • Transfer everything to a plate immediately and garnish with roasted sesame seeds, if using.
  • Serve hot over steamed rice as a main dish.

Nutrition Facts : ServingSize 4 g, Calories 388 kcal, Carbohydrate 27.5 g, Protein 21.8 g, Fat 20.5 g, SaturatedFat 5 g, Cholesterol 78 mg, Sodium 1056 mg, Fiber 0.9 g, Sugar 13.1 g

SZECHUAN BEEF STIR FRY



Szechuan beef stir fry image

Szechuan beef stir-fry recipe (also called dry-fried beef / 干煸牛肉) is prepared with Szechuan sauce comprises of chili oil, doubanjiang and Szechuan peppercorns. Known to have a bold and intense flavor.

Provided by KP Kwan

Categories     Main Course

Time 30m

Number Of Ingredients 20

400g beef
2 tbsp cooking oil
1/2 tsp salt
1 tbsp vinegar
2 tbsp Shaoxing wine
1 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp chili oil
1.5 tbsp doubanjiang
2 tbsp sugar
1/2 tsp cornstarch (optional)
2 tbsp water
1 dried chili
1 tsp minced garlic
1 tsp minced ginger
70g (2.5 oz) bell pepper, strips
70g (2.5 oz) onion, diced
70g (2.5 oz) celery, strips
30g (1 oz) carrot, strips
White sesame seeds

Steps:

  • Cut the beef into thin slices across the grain.
  • Marinate the beef with salt and oil.
  • Prepare the stir fry sauce by combining all the ingredients in B.
  • Cut all the vegetables into strips in C.
  • Dry fry the beef with some oil until both sides turn slightly brown.
  • Saute the minced garlic and ginger until romantic, add the vegetables and stir-fried.
  • Add stir fry sauce then return the beef into the pan. Combine.Dish up and garnished with white sesame seeds.

Nutrition Facts : Calories 1231 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 224 milligrams cholesterol, Fat 86 grams fat, Fiber 4 grams fiber, Protein 75 grams protein, SaturatedFat 24 grams saturated fat, ServingSize 2 servings, Sodium 3472 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 51 grams unsaturated fat

SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 Servings

Number Of Ingredients 8

2 beef Ranch Steaks, cut 3/4 inch thick (about 8 ounces each)
1 package (10 ounces) fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice, prepared without butter or salt
1/4 cup dry-roasted peanuts

Steps:

  • 1) Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside. 2) Meanwhile cut beef steaks into 1/4-inch thick strips. 3) Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. 4) Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.

SZECHUAN SHREDDED BEEF



Szechuan Shredded Beef image

Spicy and hot, this is one Chinese dish that belies the myth that you'll be hungry an hour after eating Chinese food. The meat can be marinated one hour or prepared ahead and left to marinate in the refrigerator, ready for a super-quick supper. Serve with plain rice.

Provided by Olha7397

Categories     Meat

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 15

1 lb unscored flank steaks or 1 lb lean boneless blade steak
2 teaspoons mild soy sauce
2 teaspoons sherry wine
1 teaspoon rice vinegar or 1 teaspoon white vinegar
1 tablespoon cornstarch
1 tablespoon chopped jalapenos or 1 tablespoon chili pepper, fresh or canned
1 tablespoon finely chopped gingerroot
2 cloves garlic, finely chopped
1 pinch five-spice powder
1 tablespoon vegetable oil
1 teaspoon granulated sugar
3/4 cup chicken stock
1 tablespoon sherry wine
1 tablespoon rice vinegar
1 tablespoon soy sauce

Steps:

  • Place meat in freezer until partly frozen to make it easy to slice.
  • (Time will vary according to efficiency of your freezer but check at 30 minutes.).
  • Cut meat across grain into 1/4 inch slices, then cut into 1/4 inch strips.
  • Stir together soy sauce, sherry and vinegar; blend in cornstarch until smooth.
  • Toss meat strips in mixture, coating well; let stand for 1 hour at room temperature or longer in refrigerator.
  • Marinade should be completely absorbed by meat but if any remains, reserve and add to wok with sauce.
  • Stir together jalapeno pepper, ginger root, garlic and five spice powder; set aside.
  • SAUCE:.
  • Stir all ingredients together and set aside.
  • In wok or skillet, heat oil.
  • Add beef strips and cook over high heat, tossing and stirring to separate, for 1 minute.
  • Sprinkle with sugar and cook, tossing and stirring, for 1 minute longer.
  • Lift pan from heat; add spice mixture and cook for 1 minute in heat of pan.
  • Add sauce and any remaining marinade.
  • Return to heat and cook, stirring, for about 3 minutes or until sauce is thickened.

Nutrition Facts : Calories 279, Fat 13.4, SaturatedFat 4.5, Cholesterol 78.5, Sodium 547.6, Carbohydrate 6.6, Fiber 0.2, Sugar 2.2, Protein 26.1

SPICY SICHUAN BEEF STIR-FRY



Spicy Sichuan Beef Stir-Fry image

This beef and vegetable stir-fry takes its cues from dry fried Sichuan beef, which calls for browning strips of beef over high heat to ensure juicy, flavorful meat. Hot cherry peppers and spicy black bean sauce give this dish its fire, but you can use sweet black bean sauce for a mellower version. To get closer to the original dish, seek out Sichuan peppercorns.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound flank steak, halved lengthwise and thinly sliced against the grain
2 tablespoons low-sodium soy sauce
2 teaspoons cornstarch
1 English cucumber, peeled, halved lengthwise, seeded and cut into 3/4-inch chunks
2 stalks celery, chopped, plus celery leaves for topping
3 tablespoons Asian black bean sauce
4 pickled hot cherry peppers, chopped, plus 2 tablespoons brine
2 tablespoons vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 teaspoon mixed peppercorns
4 cups cooked jasmine rice

Steps:

  • Toss the steak with 1 tablespoon soy sauce and 1 teaspoon cornstarch in a large bowl. Combine the cucumber and celery in a separate bowl; set aside.
  • Stir the black bean sauce with the remaining 1 tablespoon soy sauce and 1 teaspoon cornstarch, the cherry pepper brine and 1/4 cup water in a small bowl; set aside.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over high heat. Add the cucumber-celery mixture and cook, undisturbed, 1 minute. Toss and cook, stirring occasionally, until crisp-tender, 1 to 2 minutes. Transfer to a bowl.
  • Heat the remaining 1 tablespoon oil in the same skillet. Add the steak in a single layer. Cook until browned on the bottom, about 1 minute. Toss and continue cooking, stirring, until just a few pink spots remain, 1 more minute. Add the garlic, ginger and peppercorns and cook, stirring, until the meat is cooked through, 1 to 2 more minutes. Add the black bean sauce mixture and cherry peppers and bring to a boil. Cook until glossy, about 1 minute. Toss in the cucumbers and celery.
  • Serve the stir-fry over rice. Top with celery leaves.

Nutrition Facts : Calories 480, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 74 milligrams, Sodium 1,810 milligrams, Carbohydrate 49 grams, Fiber 2 grams, Protein 30 grams, Sugar 4 grams

SZECHUAN STIR-FRIED BEEF



Szechuan Stir-Fried Beef image

Make and share this Szechuan Stir-Fried Beef recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 29m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless beef top sirloin steak, trimmed of fat
1/4 cup low sodium soy sauce
1/4 cup dry sherry
2 tablespoons water
2 teaspoons cornstarch
2 teaspoons fresh gingerroot, peeled and minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon chili powder
1 tablespoon vegetable oil
2 teaspoons minced garlic

Steps:

  • Slice steak into thin slices, cutting across grain.
  • In a small bowl, stir next eight ingredients together until smooth.
  • Heat oil in a hot wok or deep skillet.
  • Add garlic and beef strips; stir-fry over high heat for 3-4 minutes or until cooked to the medium stage.
  • Quickly stir in sauce, continue to stir until sauce has lightly thickened and is bubbly.
  • Serve immediately over rice.
  • Crisp snow peas make the perfect accompaniment.

SZECHUAN BEEF



Szechuan Beef image

It is spicy! Serve with rice.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 6

Number Of Ingredients 11

1 pound sirloin steak, cut into bite size strips
1 tablespoon soy sauce
2 teaspoons cornstarch
¼ teaspoon crushed red pepper
1 clove garlic, minced
2 tablespoons vegetable oil
3 cups fresh broccoli florets
2 small onions, cut into wedges
1 (8 ounce) can water chestnuts, drained
¼ cup chicken broth
½ cup peanuts

Steps:

  • Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in non-metal bowl. Cover and refrigerate 20 minutes.
  • Heat oil in wok or large skillet over high heat. Stir fry beef until no longer pink, 5 minutes. Stir in broccoli, onions and water chestnuts; cook 2 minutes. Pour in broth, and bring to a boil. Stir in peanuts, cook one minute more, and serve.

Nutrition Facts : Calories 306.2 calories, Carbohydrate 13.3 g, Cholesterol 44 mg, Fat 21.1 g, Fiber 3.6 g, Protein 17.9 g, SaturatedFat 5.4 g, Sodium 242.8 mg, Sugar 3.4 g

SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1 cup each

Number Of Ingredients 11

1 boneless beef sirloin steak (1 lb.), well trimmed
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. hoisin sauce
2 Tbsp. lite soy sauce
2 tsp. cornstarch
2 tsp. oil
1 cup matchlike carrot sticks
2 stalks celery, thinly sliced
3 large green onions, sliced

Steps:

  • Cut steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl. Add garlic and crushed pepper; mix lightly. Combine next 4 ingredients.
  • Heat oil in large skillet on medium-high heat. Add meat, in batches; stir-fry 1 to 2 min. or just until meat strips are no longer pink in centers. Transfer to plate; set aside.
  • Add carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with the dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

SZECHUAN SHREDDED BEEF



Szechuan Shredded Beef image

The trick to this is cutting the meat nice and thin while it is still a bit frozen. I like it hotter, I put an average amount of red peppers down in the recipe. If you like it mild, take them out.

Provided by PalatablePastime

Categories     Vegetable

Time 23m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 lb beef rump, partially frozen
2 tablespoons hot bean paste
1 1/2 tablespoons light soy sauce
1 tablespoon rice wine or 1 tablespoon dry sherry
1 1/4 teaspoons sugar
1 1/2 teaspoons minced ginger
2 -3 tablespoons oil
3 celery ribs
1 carrot
1 medium onion
1 green bell pepper
3 -5 dried red chilies
6 -8 cloves garlic, minced
1 1/2 teaspoons sesame oil
hot steamed rice

Steps:

  • Cut partially frozen beef into thin slices, then julienne into a fine shred (cutting beef while part frozen keeps meat thinner); set aside.
  • Mix bean paste, soy sauce, rice wine, sugar, and ginger; pour over beef in shallow dish or plastic bag, coating meat well.
  • Marinate meat 2 hours.
  • Cut celery, carrot, and green pepper into thin shreds; cut onion into thin slivers, and set aside.
  • Heat 1 tbsp oil in wok and add dried chilies and minced garlic; cook until aromatic, then add vegetables.
  • Stir-fry vegetables 2 minutes then remove from wok.
  • Add 1-2 tbsp oil to wok, heat to high then add meat; stir-fry until meat is dark and slightly crispy at edges; keep meat pieces separated.
  • Return vegetables to wok; mix well; stir in sesame oil.
  • Serve with steamed rice.

SPICY SZECHUAN BEEF



Spicy Szechuan Beef image

This has been a favorite for years. Did not include marinating time in prep time. If you do not like too much spice, cut back on the cayenne pepper.

Provided by Vicki in CT

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb round steak, cut into thin slivers
7 tablespoons soy sauce, divided
2 tablespoons sugar, divided
1/2 teaspoon white pepper
3 tablespoons cornstarch
4 tablespoons oil, divided
3 tablespoons hoisin sauce
1 -2 teaspoon cayenne, to taste
2 cups celery, julienned
1 cup carrot, julienned
2 green onions, julienned
steamed white rice

Steps:

  • Combine 4 tablespoons of soy sauce, 1 tablespoon sugar, 2 tablespoons oil, white pepper, and cornstarch to form marinade. Add beef and let stand 30 minutes, or longer.
  • Combine 3 tablespoons soy sauce, 1 tablespoon sugar, hoisin sauce, and cayenne. Reserve.
  • Heat remaining oil in skillet over high heat. Add beef and stir fry for 3 minutes.
  • Meanwhile add vegetables to meat. Stir fry until just done, crisp tender.
  • Add prepared sauce. Cook until heated through, about 30 seconds.

Nutrition Facts : Calories 347.6, Fat 20.9, SaturatedFat 4.5, Cholesterol 41.8, Sodium 2049.6, Carbohydrate 24.4, Fiber 2.7, Sugar 12.8, Protein 16.3

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Heat 1 tablespoon oil in a wok or large sauté pan over high heat. Add steak and sauté for 4-5 minutes, tossing occasionally, until cooked through.
From gimmesomeoven.com


SZECHUAN BEEF STIR-FRY - BEEF - IT'S WHAT'S FOR DINNER
Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice.
From beefitswhatsfordinner.com


SICHUAN DRY FRIED BEEF - CHINA SICHUAN FOOD
Instructions. Cut beef into shreds and marinate with salt, sugar, white pepper and cooking wine. Mix well and set aside fro 10 minutes. Heat vegetable cooking oil in wok until hot (around 160 degree C) and then place the beef shreds in. Quickly move and pour the extra oil out when the shreds are well separated and dried well.
From chinasichuanfood.com


SZECHWAN BEEF STIR-FRY - BETTER HOMES & GARDENS
Step 2. For sauce, in a small bowl stir together sherry, soy sauce, water, hoisin sauce, ginger, cornstarch, sugar, garlic, and crushed red pepper (if using); set aside. Step 3. In a wok or large skillet heat oil over medium-high heat (add more oil if necessary during cooking). Add carrot; cook and stir in hot oil for 2 minutes.
From bhg.com


SZECHUAN BEEF (BETTER THAN PF CHANGS) - RASA MALAYSIA
Heat up a wok and add 1 tablespoon of oil. When the oil is fully heated, add the beef and do a few quick stirs, until the surface turns opaque and slightly charred. Transfer out and set aside. Clean the wok and add the remaining 1 tablespoon of oil. When the oil is fully heated, add the garlic and stir-fry until aromatic.
From rasamalaysia.com


RECIPES FOR SZECHUAN SHREDDED BEEF STIR-FRY WITH GROCERY ...
Search popular online recipes for szechuan shredded beef stir-fry and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for szechuan shredded beef stir-fry and use them in a free meal planner on Say Mmm.
From saymmm.com


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