Honey Nut Oat Bar Cookies Food

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EASY OATMEAL BARS (4 INGREDIENTS!)



Easy Oatmeal Bars (4 Ingredients!) image

Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Provided by Sonja Overhiser

Categories     Snack

Time 10m

Number Of Ingredients 5

1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
1/2 cup honey (or agave syrup* for vegan)
4 cups Old Fashioned rolled oats
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon

Steps:

  • Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
  • Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
  • Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg

CRISPY HONEY NUT GRANOLA BARS



Crispy Honey Nut Granola Bars image

Crispy and not too sweet, these granola bars are loaded with oats, nuts, coconut, and dried fruit.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 35m

Yield Makes 12 to 16 granola bars

Number Of Ingredients 11

1½ cups old fashioned rolled oats
1 cup chopped walnuts
½ cup sliced almonds
⅔ cup shredded unsweetened coconut (available at Whole Foods or natural food markets)
½ cup honey
3 tablespoons packed light brown sugar
2 tablespoons unsalted butter
1½ teaspoons vanilla extract
¼ teaspoon plus ⅛ teaspoon salt
1 cup crisp rice cereal, such as Rice Krispies
¾ cup dried fruit, such as cranberries, diced apricots, blueberries, currants, etc.

Steps:

  • Preheat the oven to 350°F. Line a baking sheet with heavy duty aluminum foil.
  • Spread the oats, walnuts and almonds onto the prepared baking sheet. Place in the oven and toast for 7 minutes. Add the coconut and toss well with a rubber spatula, then place back in the oven to cook for 4 to 5 minutes more. Keep an eye on it towards the end; you want the coconut to turn golden but not burn.
  • In the meantime, combine the honey, brown sugar, butter, vanilla extract and salt in a small saucepan and place over medium-high heat. Whisk and bring to a rapid boil, then turn off the heat and set aside.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F. Combine the oat mixture, honey mixture, rice cereal, and dried fruit in a large bowl and toss well. (Reserve the aluminum foil.)
  • Use the reserved foil to line a 9x13-inch baking dish, then spray the foil with nonstick cooking spray. Turn the granola bar mixture out into the prepared baking dish and spread evenly, patting down with a spatula. Be sure the heat is reduced to 300°F, then bake until lightly golden, 20 to 23 minutes. Remove from the oven and cool completely, 1 to 1½ hours. Use the foil overhang to transfer the bars to a cutting board, then use a large, sharp knife to cut into rectangles. Store the bars in a single layer in an airtight container, or wrap the bars individually in aluminum foil, for up to a week at room temperature.
  • Note: You can swap in your favorite nuts and seeds as long as you keep the proportions of dry to wet ingredients the same. You can also toss in some dried fruit. On occasion, I'll sprinkle some chocolate chips over top for the kids (you can't mix them in or they'll melt).
  • Note: Be sure your oven is fully preheated before toasting nuts; the initial blast of heat to preheat the oven can burn them.
  • Freezer-Friendly Instructions: The granola bars can be frozen for up to 3 months. Let them cool completely and store in an airtight container separating layers with parchment paper or aluminum foil. Before serving, remove them from the container and let them come to room temperature.

Nutrition Facts : ServingSize 1 bar, Calories 140, Fat 7g, Carbohydrate 19g, Protein 2g, SaturatedFat 3g, Sugar 12g, Fiber 2g, Sodium 60mg, Cholesterol 4mg

ALMOND BUTTER HONEY OAT BARS RECIPE BY TASTY



Almond Butter Honey Oat Bars Recipe by Tasty image

Here's what you need: rolled oats, almond butter, honey

Provided by Tiffany Lo

Categories     Snacks

Yield 8 servings

Number Of Ingredients 3

2 cups rolled oats
⅔ cup almond butter, or nut butter of choice
¼ cup honey, or maple syrup

Steps:

  • In a medium bowl, add oats, nut butter, and honey or maple syrup, and mix until well combined.
  • Spray baking dish with cooking spray. Pour in mixture and spread evenly.
  • Cover and place in freezer until firm.
  • Cut into bars. Keep in the fridge until ready to eat.
  • Enjoy!

Nutrition Facts : Calories 355 calories, Carbohydrate 40 grams, Fat 18 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams

DATE-NUT HONEY BARS



Date-Nut Honey Bars image

The flavor combination here reminds me of baklava-without the hours of work! These bars are perfect for holiday gifts, party platters and bake sales. They never fail to impress. -Anna Wood, Cullowhee, North Carolina

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 2 dozen.

Number Of Ingredients 18

3/4 cup butter, softened
1/3 cup sugar
1-3/4 cups all-purpose flour
1/2 cup old-fashioned oats
1/4 teaspoon salt
FILLING:
1/2 cup honey
1/2 cup apple jelly
2 tablespoons butter
1/2 cup packed brown sugar
2 large eggs, lightly beaten
1/2 teaspoon vanilla extract
2 tablespoons all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1-1/4 cups chopped walnuts
1-1/4 cups chopped dates

Steps:

  • Preheat oven to 350°. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. In a small bowl, whisk flour, oats and salt; gradually add to creamed mixture, mixing well. Press onto bottom and 1/2 in. up sides of an ungreased 13x9-in. baking pan. Bake until edges begin to brown, 16-20 minutes. Cool on a wire rack., For filling, in a large saucepan, combine honey, apple jelly and butter over medium heat; stir until jelly and butter are melted. Remove from heat; whisk in brown sugar, eggs and vanilla. In a small bowl, whisk flour, baking powder, salt and cinnamon; whisk into honey mixture. Fold in walnuts and dates. Pour over crust; spread evenly. Bake until golden brown, 24-28 minutes. Cool completely in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 235 calories, Fat 11g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 120mg sodium, Carbohydrate 33g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.

NO-BAKE PEANUT BUTTER OATMEAL BARS



No-Bake Peanut Butter Oatmeal Bars image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 servings.

Number Of Ingredients 3

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.

HONEY OATMEAL CHEWY BARS



Honey Oatmeal Chewy Bars image

Quick to mix and quicker to disapear. I like to slightly underbake these for a more softer bar. Dont over bake or you will have rocks! For a really flavorful bar, toast the nuts and coconut in the oven while preheating...watch closely it will burn quickly.

Provided by LAURIE

Categories     Bar Cookie

Time 25m

Yield 18-24 bars

Number Of Ingredients 11

1/2 cup butter (dont sub margarine)
1/2 cup honey
1/2 cup sugar
1 egg
1 teaspoon vanilla
2/3 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup quick-cooking rolled oats
1 cup flaked coconut
1/2 cup chopped almonds

Steps:

  • Preheat oven to 350.
  • Cream butter, honey and sugar until light and fluffy.
  • Add egg and vanilla.
  • Mix together dry ingedients.
  • Slowly add to creamed mixture.
  • Stir in oatmeal, coconut and nuts.
  • Spread into greased 13x9 pan.
  • Bake 20-25 minutes in 350 degree oven.
  • Cool and cut into bars.
  • Store airtight with a piece of fresh bread to keep them soft.

HONEY NUT & OAT BAR COOKIES



Honey Nut & Oat Bar Cookies image

A co-worker made these delicious cookies for our team's snack day. A great healthy alternative to sugary confections.

Provided by DallasDiva22

Categories     Bar Cookie

Time 45m

Yield 6-8 bars, 6-8 serving(s)

Number Of Ingredients 11

1/2 cup butter
1 egg
2 tablespoons milk
1 cup brown sugar, packed
1 teaspoon vanilla
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
14 teaspoons salt
1 3/4 cups honey-nut flavor toasted oat cereal, crushed to 3/4 cup
1/2 cup walnuts, chopped & divided

Steps:

  • Heat oven to 350 degrees.
  • Grease a 13x9 inch baking pan.
  • In large bowl, cream butter and brown sugar; beat in egg, milk & vanilla.
  • Stir together flour, baking powder, soda, salt, cereal crumbs, and 1/4 cup walnuts.
  • Add to creamed mixture, and mix just till blended. (Batter will be stiff).
  • Spread evenly in pan.
  • Sprinkle top with remaining 1/4 cup walnuts.
  • Bake 15 to 20 minutes, or till toothpick tests clean, and top is lightly browned.
  • Cool. Cut into bars.

Nutrition Facts : Calories 431.2, Fat 22.9, SaturatedFat 10.7, Cholesterol 76.6, Sodium 5699.4, Carbohydrate 53.4, Fiber 1.2, Sugar 35.8, Protein 5

COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS



Copycat Nature Valley™ Oats 'n Honey Bars image

Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.

Provided by Cindy Rahe

Categories     Dessert

Time 35m

Yield 8

Number Of Ingredients 7

2 1/2 cups quick-cooking or old-fashioned oats
1/4 teaspoon baking soda
Slightly less than 1/4 teaspoon kosher salt
1/4 cup coconut oil
1/4 cup honey
1/4 cup sugar
1 teaspoon vanilla

Steps:

  • Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
  • Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
  • In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
  • Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.

Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g

FRUIT, OAT & SEED BARS



Fruit, oat & seed bars image

A tasty twist on flapjacks with a luscious layer of apricots inside

Provided by Jane Hornby

Categories     Afternoon tea, Snack, Treat

Time 45m

Yield Makes 16

Number Of Ingredients 9

140g light muscovado sugar
3 tbsp golden syrup
140g butter
250g rolled oats
85g raisin or sultanas
85g walnut pieces (or use your favourite nuts, roughly chopped)
50g sesame or mixed seeds
25g dried cranberry
50g ready-to-eat apricot , finely chopped

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Gently heat the sugar, golden syrup and butter in a pan until the sugar and butter have both melted. Stir the oats, raisins, walnuts, seeds and cranberries into the pan until coated in the butter.
  • Spoon half the oaty mix into a traybake tin (23 x 23cm or thereabouts). Scatter the apricots over the top, then top with the remaining oat mix. Pack the mix down well and smooth with the back of a metal spoon. Bake for 35 mins or until dark golden. Leave to cool completely before cutting into 16 bars with a sharp knife.

Nutrition Facts : Calories 244 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.18 milligram of sodium

HONEY-OAT GRANOLA BARS



Honey-Oat Granola Bars image

I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3 dozen.

Number Of Ingredients 8

4 cups quick-cooking oats
1 cup packed brown sugar
1 cup chopped salted peanuts
1 cup semisweet chocolate chips
1/2 cup sunflower kernels
3/4 cup butter, melted
2/3 cup honey
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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