HONEY GARLIC DIJON PORK TENDERLOIN MARINADE
This humble cut of meat is tender, juicy and full of flavor with a honey, garlic and Dijon pork tenderloin marinade.
Provided by Blair Lonergan
Categories Main Course
Time 8h40m
Number Of Ingredients 8
Steps:
- In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic, rosemary, and thyme. Season pork on all sides with salt and pepper, to taste.
- Place pork in a large zip-top plastic bag. Pour half of the marinade over the pork and toss to coat. Seal the bag and refrigerate the pork in the marinade for at least 30 minutes, or up to 24 hours. Rotate the pork occasionally so that the marinade touches all sides.
- Set aside the remaining ½ of the marinade in a separate bowl, cover, and refrigerate for later.
Nutrition Facts : Calories 294 kcal, Carbohydrate 37 g, Protein 25 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 917 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 /4 of the recipe
HONEY DIJON GARLIC ROASTED PORK TENDERLOIN
Perfectly tender Honey Dijon Garlic Roasted Pork Tenderloin only requires a few ingredients and a few minutes of your time to get roasting in the oven. It's a flavorful, juicy pork tenderloin that your family will love!
Provided by Rachel Farnsworth
Categories Main Dish
Time 20m
Number Of Ingredients 7
Steps:
- Heat a cast iron skillet or oven safe skillet to high heat. Preheat oven to 400 degrees F.
- Meanwhile, in a small bowl whisk together dijon mustard, honey, garlic, salt, and pepper. Rub each pork tenderloin with the sauce until thoroughly coated.
- Pour olive oil into the skillet. Sear tenderloins on each side, using tongs to turn. Use any remaining sauce to coat the pork again. Once the outside is seared, slide the skillet into the preheated oven and roast until the pork reaches an internal temperature of 145 degrees F, about 10 to 15 minutes.
- Let rest for 5 minutes before slicing and serving.
Nutrition Facts : ServingSize 0.33 pounds, Calories 233 kcal, Carbohydrate 7 g, Protein 32 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 391 mg, Fiber 1 g, Sugar 6 g
HONEY DIJON PORK TENDERLOIN
I thought cooking pork tenderloin couldn't get any easier then I discovered I don't even have to be home to make it!
Provided by Budgiegirl
Categories High Protein
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle pork tenderloin with salt and pepper; place in slow cooker.
- In a small bowl, combine remaining ingredients; pour over pork tenderloin, turning pork to coat all sides.
- Cover and cook on LOW 7 to 8 hours (HIGH 3 1/2 to 4 hours).
Nutrition Facts : Calories 197, Fat 4.2, SaturatedFat 1.4, Cholesterol 73.7, Sodium 287.2, Carbohydrate 14.5, Fiber 1.3, Sugar 11.8, Protein 24.1
HONEY-DIJON PORK TENDERLOIN
Great 30 minute recipe. Prep time can be cut down by using a food processor to slice onions and mushrooms.
Provided by weekend cooker
Categories Pork
Time 25m
Yield 1 meal, 4 serving(s)
Number Of Ingredients 13
Steps:
- Flatten pork slices to 1/2 inch thickness, sprinkle with salt, and pepper.
- In a large skillet over medium heat, cook pork in oil in batches until meat is no longer pink.
- Remove and keep warm.
- In the same skillet, saute onion and mushroom in butter until tender.
- Add garlic, saute for 1 minute.
- Stir in milk, mustard, soy sauce, and honey.
- Ruturn pork to pan and heat through.
- Serve with noodles.
Nutrition Facts : Calories 176.8, Fat 9.3, SaturatedFat 3.8, Cholesterol 16.8, Sodium 469.6, Carbohydrate 20.4, Fiber 2.4, Sugar 5.4, Protein 4.5
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