Bahamian Marmalade Barbeque Sauce Food
BBQ MARMALADE CHICKEN
This is a simple dish to make, very tasty. It can be made in a crock pot or the oven. This is delicious served with steamed broccoli and mashed sweet potatoes.
Provided by Elly in Canada
Categories Chicken
Time 1h10m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a medium-size microwave-safe bowl, stir marmalade with soy sauce. Microwave, uncovered, on high until softened, 1 minute.
- OR melt in a saucepan, stirring often.
- Stir in barbecue sauce.
- Place chicken in crock pot. Pour in sauce. Stir to coat.
- Cover and cook on high setting 4 hours or low 6 hours.
- To bake, preheat oven to 350F (180C). Place chicken in a large, ovenproof casserole dish that will hold at least 16 cups (4 L). Pour sauce over chicken. Stir to evenly coat. Set on a baking sheet to catch any drips if it bubbles over.
- Bake, covered, in centre of preheated oven until chicken feels springy when pressed and sauce is bubbly, about 1 3/4 hours.
- To thicken sauce, remove cooked chicken to a large serving bowl.
- In a small bowl, stir cornstarch with water until dissolved.
- Carefully ladle liquid from slow cooker or casserole into a medium-size saucepan.
- Set over high heat. Bring to a boil. Stir in cornstarch mixture.
- Reduce heat to medium. Stir until sauce thickens, 2 minutes. Pour over chicken.
- Note: I prefer orange marmalade, ginger marmalade can be substituted. Recipe yields approximately 3 cups of sauce.
Nutrition Facts : Calories 215.4, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 429.1, Carbohydrate 21.1, Fiber 0.5, Sugar 16.9, Protein 28
BAHAMIAN MARMALADE BARBEQUE SAUCE
Use this as a condiment for barbeque dishes.
Provided by mikekey
Categories BBQ Sauce
Time 5m
Yield 10
Number Of Ingredients 4
Steps:
- Mix mustard and rum together in a bowl to make a paste. Add marmalade and soy sauce. Stir until combined. Store in the refrigerator.
Nutrition Facts : Calories 90.8 calories, Carbohydrate 21.6 g, Fat 0.7 g, Fiber 0.3 g, Protein 0.7 g, Sodium 32.9 mg, Sugar 19.2 g
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