Homemade Traditional Buttermilk Low Carb Probiotic Rich Food

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BUTTERMILK SUBSTITUTE



Buttermilk Substitute image

An easy Buttermilk Substitute recipe and a guide for How to Make Buttermilk including dairy free and vegan buttermilk.

Provided by Lauren Allen

Categories     Beverage

Time 3m

Number Of Ingredients 2

1 Tablespoon white vinegar ((or lemon juice))
1 cup milk ((scant cup))

Steps:

  • Pour the tablespoon of vinegar into a 1 cup measurer.
  • Fill the rest of the 1 cup measurer with milk.
  • Gently stir and let the mixture sit for about 5 minutes. This will allow the milk to slightly curdle, giving it a buttermilk-like texture and taste.

Nutrition Facts : Calories 151 kcal, Carbohydrate 11 g, Protein 7 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 105 mg, Sugar 12 g, ServingSize 1 serving

HOMEMADE TRADITIONAL BUTTERMILK (LOW CARB, PROBIOTIC RICH)



Homemade Traditional Buttermilk (Low Carb, Probiotic Rich) image

Easy blender method for making buttermilk out of heavy whipping cream. One pint of cream produces a half pound of butter and one cup of plain or cultured buttermilk.

Provided by Sarah Pope

Number Of Ingredients 3

1 pint heavy whipping cream (preferably raw and grass-fed)
1 buttermilk starter (not needed if using raw cream)
1 blender or food processor

Steps:

  • Pour cream into the blender or food processor. Secure the lid firmly.
  • Turn on low and let the cream churn for 5-10 minutes. If your cream is very fresh and cold, it will take longer to whip into butter.
  • Once you can see the separation of butter from buttermilk is complete, turn off the blender and carefully pour the buttermilk into a bowl. If you use a fine mesh cheesecloth, you will separate out all the small bits of butter as well.
  • If you want cultured buttermilk and you used raw cream, leave the strained buttermilk on the counter in a sealed mason jar for 1-2 days. It will naturally ferment into cultured buttermilk.
  • If you used pasteurized cream, add buttermilk starter and use as directed.
  • You will end up with about 1 cup of butter and 1 cup of buttermilk.

Nutrition Facts : ServingSize 1 ounce, Calories 50 kcal, Carbohydrate 1 g, Protein 0.5 g, Fat 5 g

HOMEMADE BUTTERMILK



Homemade Buttermilk image

Provided by Food Network

Categories     condiment

Time 15m

Yield 1 cup

Number Of Ingredients 2

4 1/2 teaspoons white vinegar, or fresh lemon juice
1 cup milk

Steps:

  • Place the vinegar in a glass-measuring cup, and add enough milk to make 1 cup total liquid. Stir to combine and let stand for 10 to 15 minutes (The mixture will begin to curdle).
  • Use as needed in a recipe, or cover and refrigerate until needed.

HOMEMADE BUTTERMILK



Homemade buttermilk image

Making homemade buttermilk is surprisingly easy. Use it in pancakes and cakes, as a marinade for fried chicken or for salad dressings

Provided by Good Food team

Time 5m

Yield Makes 250ml

Number Of Ingredients 2

250ml whole or semi-skimmed milk
1 tbsp lemon juice or vinegar

Steps:

  • Mix the milk and lemon juice in a jug. Leave at room temperature for 5-10 mins until the milk has thickened slightly. It won't thicken as much as traditional buttermilk, but it's a great substitute when making scones, soda bread or pancakes. Don't worry if the mixture looks curdled or has small white lumps in it, it will be fine once cooked.

Nutrition Facts : Calories 60 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium

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