Peachy Yogurt Smoothie Food
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
PEACH YOGURT SMOOTHIE RECIPE
Steps:
- Blend the ingredients together.
- Serve and enjoy!
Nutrition Facts : Calories 309 kcal, ServingSize 1 serving
PEACHY YOGURT SMOOTHIE
Make and share this Peachy Yogurt Smoothie recipe from Food.com.
Provided by Parsley
Categories Smoothies
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 135.9, Fat 4, SaturatedFat 2.4, Cholesterol 14.4, Sodium 52.6, Carbohydrate 22.1, Fiber 2, Sugar 19.2, Protein 4.9
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH AND YOGURT SMOOTHIE
Really good for a breakfast smoothie for on the go or a cool and refreshing drink after lunch in the summer.
Provided by Marzalicious
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cut up the peaches removing the pits.
- Puree the peaches in a blender.
- Blend in the peach yougurt.
- Add a hint o' mint on the side and serve.
- Enjoy!
- ^_^.
Nutrition Facts : Calories 182.4, Fat 1.6, SaturatedFat 0.7, Cholesterol 3.7, Sodium 53.3, Carbohydrate 39.2, Fiber 3.4, Sugar 36.6, Protein 6.1
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