Hidden Valley Broiled Fish Food

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LEMON DILL BROILED FISH



Lemon Dill Broiled Fish image

This is a great weeknight recipe as it is ready in 15 minutes! I like it with tilapia but you may substitute Boston bluefish or red snapper. It goes great with couscous and a green vegetable side dish, such as asparagus.

Provided by Irmgard

Categories     Canadian

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 garlic cloves, sliced
1/4 teaspoon salt
1 pinch ground black pepper
4 tilapia fillets (about 1 lb.)
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon dried dill weed

Steps:

  • In a small bowl, whisk together the olive oil, garlic, salt and pepper.
  • Spoon over the fish fillets.
  • Broil on a greased baking sheet 6 inches from the heat for 8 minutes or until the fish flakes easily when tested with a fork.
  • To serve, whisk together the lemon juice, mustard and dill weed.
  • Drizzle over the fish.

HIDDEN VALLEY BROILED FISH



Hidden Valley Broiled Fish image

Make and share this Hidden Valley Broiled Fish recipe from Food.com.

Provided by Celeste

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

1 ounce hidden valley ranch dressing mix
1/3 cup lemon juice
3 tablespoons olive oil
3 tablespoons white wine or 3 tablespoons water
1 1/2-2 lbs white fish fillets

Steps:

  • Mix all ingredients, except fish, in shallow dish.
  • Add fish and coat all sides with mixture.
  • Cover and refrigerate for 15 to 30 minutes.
  • Remove fish from marinade.
  • Broil 9 to 12 minutes or until fish begins to flake.

Nutrition Facts : Calories 256.3, Fat 12.4, SaturatedFat 1.8, Cholesterol 114.3, Sodium 123.7, Carbohydrate 1.7, Fiber 0.1, Sugar 0.6, Protein 31.3

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