Hidden Valley Broiled Fish Food
LEMON DILL BROILED FISH
This is a great weeknight recipe as it is ready in 15 minutes! I like it with tilapia but you may substitute Boston bluefish or red snapper. It goes great with couscous and a green vegetable side dish, such as asparagus.
Provided by Irmgard
Categories Canadian
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the olive oil, garlic, salt and pepper.
- Spoon over the fish fillets.
- Broil on a greased baking sheet 6 inches from the heat for 8 minutes or until the fish flakes easily when tested with a fork.
- To serve, whisk together the lemon juice, mustard and dill weed.
- Drizzle over the fish.
HIDDEN VALLEY BROILED FISH
Make and share this Hidden Valley Broiled Fish recipe from Food.com.
Provided by Celeste
Categories < 30 Mins
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients, except fish, in shallow dish.
- Add fish and coat all sides with mixture.
- Cover and refrigerate for 15 to 30 minutes.
- Remove fish from marinade.
- Broil 9 to 12 minutes or until fish begins to flake.
Nutrition Facts : Calories 256.3, Fat 12.4, SaturatedFat 1.8, Cholesterol 114.3, Sodium 123.7, Carbohydrate 1.7, Fiber 0.1, Sugar 0.6, Protein 31.3
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