Oven Fries Food

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OVEN FRIES



Oven Fries image

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

Steps:

  • Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

CRISPY OVEN FRIES



Crispy Oven Fries image

Make and share this Crispy Oven Fries recipe from Food.com.

Provided by Abby Girl

Categories     Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4

4 russet potatoes, peeled and cut into 1/2-inch-thick
6 tablespoons vegetable oil
1 tablespoon cornstarch
1 teaspoon salt

Steps:

  • Adjust oven rack to lowest position and heat oven to 450 degrees.
  • Place potatoes in bowl, wrap tightly with plastic, and microwave until translucent around edges, 3 to 5 minutes, shaking bowl to redistribute potatoes halfway through cooking. Transfer potatoes to cooling rack and thoroughly blot fry with paper towels.
  • Coat rimmed baking sheet with 5 tablespoons oil. Transfer to oven and heat until just smoking, 5 to 7 minutes. Meanwhile, whisk remaining oil, cornstarch, and salt in large bowl. Add potatoes to bowl and toss to coat.
  • Arrange in a single layer on hot baking sheet and bake until deep golden brown and crisp, 25 to 35 minutes, flipping potatoes half-way through cooking time. Transfer to paper towel-lined plate and blot with additional paper towels. Serve.

OVEN "FRIES"



Oven

Crisp up thick-cut potatoes for Ellie Krieger's healthy Oven "Fries" recipe from Food Network Magazine.

Provided by Ellie Krieger

Categories     side-dish

Time 45m

Yield Serves 4

Number Of Ingredients 4

3 large baking potatoes, cut into 1/4-inch-thick matchsticks
2 tablespoons canola oil
Salt
Cooking spray

Steps:

  • Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.

Nutrition Facts : Calories 280, Fat 7 grams, Sodium 305 milligrams, Carbohydrate 50 grams, Fiber 3.6 grams, Protein 6 grams

OVEN FRIES



Oven Fries image

Provided by The Hearty Boys

Categories     side-dish

Time 50m

Yield 28 to 32 fries

Number Of Ingredients 6

2 Idaho potatoes, cut in half lengthwise and cut into 1/4-inch strips
1/2 cup vegetable oil
1 1/2 tablespoons salt
1 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 450 degrees F and place 2 baking sheets in the oven to preheat.
  • Put the potatoes into a large bowl and add the oil, salt, garlic powder, paprika and nutmeg. Toss gently to coat and carefully transfer to preheated pans. Place in the oven for 20 minutes, remove and, using a spatula, flip the fries. Return to the oven for an additional 10 to 15 minutes, or until the fries are brown and crispy on both sides. Remove and serve immediately.

OVEN FRIES



Oven Fries image

These fries are baked and not deep fried, which lowers the fat content.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 4

4 potatoes, preferably Yukon Gold or russet
2 tablespoons olive oil
6 sprigs fresh thyme, or 2 teaspoons dried
Salt and freshly ground pepper

Steps:

  • Heat oven to 425 degrees. Cut potatoes lengthwise into thick slices, then into 1/2-inch-by-1/2-inch-thick strips. Place in a bowl of cold water until ready to use. Drain and dry well on paper towels.
  • Toss potatoes with oil and spread out on a dark roasting pan or baking sheet. Scatter thyme over potatoes. Bake for 35 to 40 minutes, turning occasionally, until potatoes are brown and crisp on all sides.
  • Remove from oven, discard thyme stems (the leaves will have fallen off), sprinkle with salt and pepper, and serve immediately.

SEASONED OVEN FRIES



Seasoned Oven Fries image

The next time you're craving fries, opt for these speedy, health-conscious wedges that bake in the oven. They're just as tasty as deep-fried versions and made with less mess. -Pat Fredericks, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 5

2 medium baking potatoes
2 teaspoons butter, melted
2 teaspoons canola oil
1/4 teaspoon seasoned salt
Minced fresh parsley, optional

Steps:

  • Cut each potato lengthwise in half; cut each piece into 4 wedges. In a large shallow dish, combine the butter, oil and seasoned salt. Add potatoes; turn to coat. , Place potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 450° until tender, turning once, 20-25 minutes. If desired, sprinkle with parsley.

Nutrition Facts : Calories 263 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 242mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

OVEN BAKED GARLIC AND PARMESAN FRIES



Oven Baked Garlic and Parmesan Fries image

You'll love these...consider yourself warned: You'll want them every day!

Provided by Sarah

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 9

4 large unpeeled russet potatoes, cut into 1/4-inch strips
¼ cup olive oil
3 cloves garlic, minced
½ teaspoon ground dried thyme
¼ teaspoon seasoned salt
½ cup grated Parmesan cheese, divided
¼ cup chopped fresh parsley
¼ cup grated Parmesan cheese
¼ teaspoon seasoned salt

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the potatoes in a mixing bowl and drizzle with olive oil. Season with garlic, thyme, and 1/4 teaspoon seasoned salt. Toss until evenly coated. Lift the fries out of the bowl and spread onto a nonstick baking sheet in a single layer. Save the remaining oil in the bowl.
  • Bake in the preheated oven 30 minutes, flipping the fries halfway through baking. Return the fries to the bowl with the olive oil, sprinkle with 1/2 cup Parmesan cheese and parsley. Toss to coat, then spread again onto the baking sheet. Return to the oven, and bake until the Parmesan cheese melts, about 10 minutes. Sprinkle the fries with the remaining 1/4 cup Parmesan cheese and 1/4 teaspoon seasoned salt to serve.

Nutrition Facts : Calories 481.3 calories, Carbohydrate 68.5 g, Cholesterol 13.2 mg, Fat 18.2 g, Fiber 5 g, Protein 13.9 g, SaturatedFat 4.5 g, Sodium 365.4 mg, Sugar 2.5 g

OVEN FRENCH FRIES



Oven French Fries image

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

Provided by Graybert

Categories     Potato

Time 35m

Yield 3 serving(s)

Number Of Ingredients 4

8 yukon gold potatoes
1 -2 tablespoon extra virgin olive oil (use a good quality - I use Mastero)
salt
Pam cooking spray

Steps:

  • Wash potatoes and cut them into semi-thin strips.
  • Place strips in a bowl and add cool water to cover the potatoes.
  • Wash out some of the"starch" and then drain the potatoes well.
  • Mix in the olive oil and sprinkle with salt.
  • Mix all of the potatoes well so that they all get coated evenly.
  • Spray a cookie sheet with PAM and then place the potatoes on top.
  • Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

OVEN FRIES



Oven Fries image

Provided by Tyler Florence

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 russet potatoes, cut in 1/2 lengthwise, halves cut lengthwise into fourths to make 16 big, fat wedges
1/4 cup extra-virgin olive oil
Kosher salt
2 tablespoons chopped parsley leaves
1/4 cup freshly grated Parmigiano-Reggiano

Steps:

  • Preheat the oven to 425 degrees F.
  • Preheat a baking sheet in the hot oven for at least 5 minutes.
  • While the baking sheet is heating, toss the potatoes with the olive oil and 3/4 teaspoon salt in a large bowl. Then dump the potatoes out onto a baking sheet, spreading to a single layer. Roast for 30 to 35 minutes, shaking the pan every now and then, until the potatoes are cooked through, brown and crispy. Toss the fries in a big bowl with the parsley and cheese.

OVEN FRIES



Oven Fries image

These french fries are made in the oven.

Provided by Barbara Harris

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 5

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  • In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  • Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g

OVEN FRIES



Oven Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Number Of Ingredients 3

6 large russet potatoes, peeled or not, as you like
3 tablespoons olive oil
Salt and pepper

Steps:

  • Preheat oven to 400 degrees. Oil two baking sheets with 1 tablespoon of olive oil each. Slice the potatoes into 1/2 inch wide by 1/4 inch thick fries. In a large. Bowl toss the potatoes with the remaining olive oil. Spread the potatoes out in a single layer on each baking sheet. Bake for 3040 minutes until golden brown. Flip the fries occasionally so that they brown evenly and do not stick. Season and serve.

BEST BAKED FRENCH FRIES



Best Baked French Fries image

The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!

Provided by Life Tastes Good

Categories     Side Dish     Potato Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

cooking spray
6 Yukon Gold potatoes, cut into thick fries
1 tablespoon white sugar
¼ cup extra-virgin olive oil
1 teaspoon garlic powder, or more to taste
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper, or more to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
  • Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
  • Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g

DELICIOUS OVEN FRIES



Delicious Oven Fries image

This recipe is healthy and tasty. Great for people watching cholesterol and heart. Got it from a cookbook at a bookstore. Prepare these at least a couple hours ahead of time. NOTE: You can also put a tablespoon of liquid smoke (any flavor will do and found in BBQ sauces section) and also Vegeta (found in delis or foreign food section). Before chilling it takes about 10 minutes to peel the potatoes that is if you want to, and if you keep the skin on there will be more time for you. The only part that takes time is chilling the potato strips for 1 hour. Cooking is about 35 minutes.

Provided by eulalovescecilandpa

Categories     Lunch/Snacks

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 8

4 large potatoes, you can peel skin off and keep (2 lbs)
8 cups ice water
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon white pepper
1/4 teaspoon allspice
1 teaspoon vegetable oil or 1 teaspoon olive oil

Steps:

  • Scrub potatoes.
  • Cut in 1/2 inch strips.
  • Place the potato strips into 8 cups ice water, cover, and chill for 1 hour or longer.
  • Remove potato strips, dry thoroughly with paper towels.
  • Place all of the spices above in a plastic bag and mix with your hand, or close the bag and shake it if you prefer.
  • Get the potato strips in a bowl and put in your oil and mix well so they are coated.
  • Then put them in the spiced bag and coat also.
  • Place the potatoes in a nonstick shallow pan.
  • Cover with aluminum foil.
  • Turn to 475° for 15 minutes.
  • Remove the foil, turn the fries over, and bake an additional 15-20 minutes extra at 475°.

HEALTHY OVEN FRIES



Healthy Oven Fries image

I like this recipe because it uses NO OIL, making it the most guilt-free french fries recipe that I know of. It has been scaled down for 1-2 people. Try adding ground red pepper if you like your fries spicy.

Provided by Eat Your Vegetables

Categories     Potato

Time 40m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 large baking potato, scrubbed well
1 tablespoon egg white, beaten
1 tablespoon paprika
1/2 teaspoon garlic powder
1 dash salt & pepper
cooking spray

Steps:

  • Combine the beaten egg white, paprika, garlic powder, salt & pepper in a small bowl and mix well.
  • Cut the potato into 1/2" spears.
  • Toss the potatoes with the coating mixture.
  • Line a cookie sheet with non-stick foil and coat with cooking spray.
  • Arrange the potato spears in a single layer on the cookie sheet.
  • Spray the potatoes with a light layer of cooking spray.
  • Dust with additional salt or paprika if desired.
  • Bake at 400 degrees for 30 minute.

Nutrition Facts : Calories 162.4, Fat 1.1, SaturatedFat 0.2, Sodium 36.8, Carbohydrate 35, Fiber 5.2, Sugar 2.1, Protein 5.7

EASY OVEN FRIES



Easy Oven Fries image

Get your fry fix with only four teaspoons of oil. These make-at-home versions of the restaurant favorite are better (and better for you) than their fast food counterparts.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 4

3 pounds russet potatoes (about 6 large), cut lengthwise into 1/4-inch-wide strips
Nonstick cooking spray
4 teaspoons vegetable oil
Coarse salt and ground pepper

Steps:

  • In a large bowl, cover potatoes with water by 2 inches. Refrigerate at least 3 hours (or up to overnight).
  • Preheat oven to 400 degrees, with racks in upper and lower thirds. Lightly coat 2 rimmed baking sheets with cooking spray. Drain potatoes and pat dry; wipe out bowl. Toss potatoes in bowl with oil and season with salt and pepper. Divide potatoes between sheets and arrange in a single layer. Bake until golden and crisp, 45 minutes. Toss potatoes and rotate sheets. Bake 15 minutes more.

Nutrition Facts : Calories 154 g, Fat 3 g, Fiber 2 g, Protein 4 g

QUICK OVEN FRIES



Quick Oven Fries image

Make and share this Quick Oven Fries recipe from Food.com.

Provided by Elena Bedner

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 large red potatoes
1/4 teaspoon pepper
1/2 cup Italian salad dressing
1/2 cup parmesan cheese, grated
cooking spray

Steps:

  • Preheat broiler.
  • Cut unpeeled potatoes into wedges.
  • Arrange in a microwave baking dish.
  • Microwave on HIGH until tender, about 10 min.
  • Cool for 2-3 minutes and sprinkle with pepper.
  • Line baking sheet with foil and spray with cooking spray.
  • Place potatoes on baking sheet.
  • Brush 1/4 cup salad dressing on potatoes; sprinkle with 1/4 cup parmesean.
  • Broil until golden brown, about 2 minutes.
  • Turn potatoes over.
  • Brush with remaining salad dressing and sprinkle with remaining parmesean.
  • Broil for 2 minutes, or until golden brown.

Nutrition Facts : Calories 333.4, Fat 12.3, SaturatedFat 3.6, Cholesterol 11, Sodium 540, Carbohydrate 47.7, Fiber 4.7, Sugar 6.1, Protein 10.2

OVEN FRIES II



Oven Fries II image

This is a very easy recipe, and it's much lower in fat than traditional fries.

Provided by Terry

Categories     Side Dish     Potato Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 4

3 medium russet potatoes
¼ cup olive oil
salt to taste
½ teaspoon paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
  • Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
  • Bake in preheated oven for 40 to 45 minutes, until crispy and browned.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 28.1 g, Fat 13.7 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 1.3 g

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