Healthy Vegetarian Carrot Snack Cake Food

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CARROT CAKE ENERGY BITES



Carrot Cake Energy Bites image

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

Provided by Beth Lipton

Categories     Healthy Finger Food Recipes

Time 15m

Number Of Ingredients 11

1 cup pitted dates
½ cup old-fashioned rolled oats
¼ cup chopped pecans
¼ cup chia seeds
2 medium carrots (about 4 oz. total), finely chopped
1 teaspoon vanilla extract
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground turmeric
¼ teaspoon salt
Pinch of ground pepper

Steps:

  • Combine dates, oats, pecans, and chia seeds in a food processor; pulse until well combined and chopped.
  • Add carrots, vanilla, cinnamon, ginger, turmeric, salt, and pepper; process until all ingredients are well chopped and a paste begins to form.
  • Roll the mixture into balls using a scant 1 Tbsp. each.

Nutrition Facts : Calories 47.8 calories, Carbohydrate 8.2 g, Fat 1.7 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 30.4 mg, Sugar 5.1 g

VEGAN CARROT CAKE



Vegan Carrot Cake image

This fluffy vegan carrot cake has warm hints of cinnamon, nutmeg and ginger, plus an extra-generous portion of shredded carrots for sweetness and moisture. The layers are satisfyingly tall, thanks to applesauce, which reacts with the baking soda and baking powder to help the cake rise. Eggs typically add structure to baked goods, but this recipe has enough flour and shredded carrots to compensate.

Provided by Food Network Kitchen

Categories     dessert

Time 4h

Yield 10 servings

Number Of Ingredients 20

1/2 cup unrefined coconut oil, melted and cooled slightly, plus more for greasing the pans
1 1/3 cups raw walnuts halves
3 cups all-purpose flour (see Cook's Note)
1 tablespoon baking powder
2 1/2 teaspoons ground cinnamon
3/4 teaspoon baking soda
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 1/4 cups vegan cane sugar
1 cup unsweetened almond milk
1/2 cup applesauce
2 teaspoons pure vanilla extract
2 1/4 cups shredded carrots (about 6 medium carrots; 12 ounces)
8 ounces vegan cream cheese, such as Kite Hill Dairy Free Plain Cream Cheese, softened
1/2 cup (1 stick) vegan unsalted butter, such as Earth Balance Vegan Buttery Sticks, softened
1 teaspoon pure vanilla extract
Pinch kosher salt
3 cups vegan confectioners' sugar
3 tablespoons cornstarch

Steps:

  • Preheat the oven to 350 degrees F. Grease two 9-inch round cake pans with coconut oil.
  • For the cake layers: Place the walnuts on a small rimmed baking sheet and bake until golden brown, about 8 minutes. When the walnuts are completely cool, finely chop half and roughly chop the remaining half; keep separate.
  • Meanwhile, whisk the flour, baking powder, cinnamon, baking soda, ginger, nutmeg and salt in a medium bowl until combined and set aside. Whisk the 1/2 cup coconut oil, cane sugar, milk, applesauce and vanilla in a large bowl until smooth, then whisk in the carrots until thoroughly combined. Stir the dry mixture into the wet mixture until just combined; do not overmix. Fold in the finely chopped walnuts until just incorporated.
  • Divide the batter between the prepared pans, then smooth the top into an even layer. Bake until golden brown, the edges start to pull away from the sides of the pans and a toothpick inserted in the center comes out clean, 25 to 28 minutes. Cool for 10 minutes, then turn the cakes out onto wire racks to completely cool, about 1 hour.
  • For the cream cheese frosting: Beat the cream cheese and butter in a large bowl with an electric mixer on medium-high speed until smooth and fluffy, about 2 minutes. Beat in the vanilla and salt until combined. Reduce the speed to low, then gradually add the confectioners' sugar followed by the cornstarch until combined and fluffy, scraping down the sides of the bowl with a rubber spatula as needed. Refrigerate until you're ready to assemble the cake.
  • When the cakes are completely cool, trim the domes of each round with a large serrated knife so the tops are flat. Place 1 round, cut-side down, on a platter or cake stand. Spread 3/4 cup of the frosting evenly over top. Place the remaining round, cut-side down, on top. Frost the top and sides of the cake with 1 cup of the frosting and smooth completely to make an even crumb coat. (It's okay if some of the cake shows through. This is just the base layer of frosting.) Refrigerate for 30 minutes to let the frosting set.
  • Spread the remaining frosting over the top and sides of the cake, swirling decoratively, if desired. Sprinkle the top edge of the cake with the roughly chopped walnuts. Refrigerate until the frosting is set, about 30 minutes.

HEALTHY VEGETARIAN CARROT SNACK CAKE



Healthy Vegetarian Carrot Snack Cake image

A truly healthy snack cake! This makes a large panful - cut into squares it keeps well in the fridge in a sealed container for a few days and makes a light but satisfying snack, or breakfast, or picnic munchie. This recipe comes from an Indian cooking website, the name of which I have lost. If you recognize this recipe and know who invented it, please let me know!

Provided by Elise and family

Categories     Dessert

Time 1h

Yield 1 cake

Number Of Ingredients 10

2 cups whole wheat flour
2 cups carrots, grated
1 cup nuts, chopped, pecans if possible
1/2 cup coconut flakes, dry unsweetened
1/2 cup raisins
1 teaspoon baking soda
1/2 teaspoon ground aniseed
2 big bananas, ripe and mashed and beaten until fluffy
1/2 cup peanut oil
1/2 cup brown sugar, loosely packed

Steps:

  • Turn on the oven, set to 350.
  • Mix flour, carrots, nuts, coconut, raisins and baking soda in a big bowl.
  • Mix anise, bananas, oil and brown sugar in a smaller bowl.
  • Add wet ingredient mixture to dry ingredient mixture, and stir gently but thoroughly. Add some milk, a bit at a time, if the batter is too thick to stir comfortably (it should be thick, though, not runny!).
  • Pour into large buttered cake pan.
  • Bake 35-40 minutes, until toothpick or knife inserted in the middle comes out clean.
  • Allow to cool in pan, and cut into squares. Refrigerate if you want it to last longer. Enjoy!

BLUEBERRY CARROT SNACK CAKE



Blueberry Carrot Snack Cake image

My husband has a sweet tooth but doesn't like to eat processed food with white flour or sugar. I make this nutritious cake for him with whole wheat flour and maple sugar. My grandkids love it too.

Provided by Geema

Categories     Breads

Time 1h20m

Yield 1 bundt cake

Number Of Ingredients 12

2 cups flour
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
1 cup sugar
1/2 cup brown sugar
4 large eggs
1 cup canola oil
4 medium carrots, peeled and grated
2 cups fresh blueberries or 2 cups frozen blueberries
1 cup coarsely chopped walnuts

Steps:

  • Preheat oven to 350 degrees.
  • Butter and flour a 10 cup bundt pan.
  • Mix the first 5 ingredients in a medium bowl.
  • Combine both sugars in a large bowl.
  • Add eggs one at a time, whisking until smooth.
  • Whisk in oil.
  • Stir in the carrots and then fold in the blueberries.
  • Do not over mix-- batter will the thick.
  • Spoon the batter into the prepared pan.
  • Bake about 1 hour until cake begins to come away from the edges of the pan.
  • Cool cake in pan for 20 minutes.
  • Invert onto plate and let cool completely.
  • I have also cut this recipe in half and used a square cake pan with equally good results.

Nutrition Facts : Calories 5366.9, Fat 318.3, SaturatedFat 29.4, Cholesterol 846, Sodium 4812.9, Carbohydrate 586.6, Fiber 30.9, Sugar 351, Protein 73.4

CARROT SNACK CAKE



Carrot Snack Cake image

Make and share this Carrot Snack Cake recipe from Food.com.

Provided by Kathy-Lynn

Categories     Dessert

Time 35m

Yield 9 serving(s)

Number Of Ingredients 11

1/4 cup margarine
1/2 cup sugar
1 egg
1/4 cup skim milk
1/2 teaspoon vanilla
1/2 cup finely-shredded carrot
1 cup all-purpose flour
1 1/4 teaspoons baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1 dash nutmeg

Steps:

  • In a small mixer bowl beat margarine and sugar til blended.
  • Beat in egg, milk, and vanilla.
  • Stir in carrot.
  • In another bowl combine flour, powder, cinnamon, salt and nutmeg.
  • Add carrot mixture and stir until blended.
  • Spray an 8x8x2" baking pan with nonstick cooking spray.
  • Pour batter evenly into pan.
  • Bake in a 350°F oven for 20-25 minutes or until a toothpick inserted in the centre of the cake comes out clean.
  • Cool on wire rack.

Nutrition Facts : Calories 153.5, Fat 5.8, SaturatedFat 1.3, Cholesterol 20.8, Sodium 159.1, Carbohydrate 23.1, Fiber 0.6, Sugar 11.5, Protein 2.5

VEGAN CARROT CAKE



Vegan carrot cake image

Give free-from baking a go with this easy vegan sandwich cake - an indulgent carrot cake with coconut and cashew icing that everyone will want another slice of

Provided by Elena Silcock

Categories     Afternoon tea, Dessert, Treat

Time 1h5m

Number Of Ingredients 19

4 sachets (200g) creamed coconut
1 tbsp lemon juice
2 tbsp cashew nut butter
50g icing sugar
60ml oat milk
250ml jar coconut oil , melted
300g light brown sugar
1½ tsp vanilla essence
210ml dairy free milk , we used oat milk
420g plain flour
1½ tsp baking powder
1½ tsp bicarbonate of soda
1 tsp cinnamon , plus extra cinnamon to decorate
1 tsp ginger
1 tsp ground nutmeg
1 orange , zest only
4 medium carrots , grated (you want 270g grated weight)
75g chopped walnuts , plus extra to decorate
edible flowers (optional)

Steps:

  • Start by making the icing first. Mash the coconut cream with 2 tbsp hot water and the lemon juice until smooth. Add the cashew butter then whisk in the icing sugar followed by the oat milk. Continue to whisk until fully combined, set aside in the fridge until needed.
  • Heat the oven to 180C/160C fan/gas mark 4. Grease 2 x 20cm cake tins with a little of the melted coconut oil and line the bases with baking parchment. Whisk together the oil and sugar, then add the vanilla and milk. Combine the flour, baking powder, bicarbonate of soda, spices and orange zest in a separate bowl. Add these to the wet mixture and stir well. Finally stir in the carrot and the nuts. Divide the mixture between the prepared tins and bake for 25-30 mins until a skewer inserted into the middle of the cake comes out cleanly. Cool in the tin for 5 mins before transferring to a wire rack to cool completely.
  • Sandwich the cakes together with half the icing then cover the top with the remaining icing (add a splash of oat milk if the icing feels too firm). Scatter over the nuts and dust the cake with a little cinnamon and decorate with edible flowers.

Nutrition Facts : Calories 501 calories, Fat 31 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.45 milligram of sodium

CARROT SNACK CAKE



Carrot Snack Cake image

This makes a smaller cake, perfect to snack on for the day --- you can also add in 1 cup crshed drained pineapple :)

Provided by Kittencalrecipezazz

Categories     Dessert

Time 1h10m

Yield 1 9in square cake

Number Of Ingredients 18

2 eggs
1 teaspoon vanilla
6 ounces oil
1 teaspoon salt
1 1/2 teaspoons baking powder
2 teaspoons cinnamon
1 cup sugar
1 1/4 cups flour
1 cup finely grated carrot
1 cup walnuts
1/2 cup light raisins (optional)
6 ounces cream cheese, softened
1/4 lb butter, softened
2 cups icing sugar
1 1/2 teaspoons orange extract
1 teaspoon orange rind
1 tablespoon light corn syrup
1 tablespoon cornstarch or 1 tablespoon flour

Steps:

  • Set oven to 325 degrees.
  • Set oven rack to second lowest position.
  • Grease a 9-in square pan.
  • For cake; combine first 8 ingredients.
  • Beat on med speed 3 mins, scaping down sides of bowl.
  • Stir in last 3 ingredients; mix well.
  • Spread evenly in pan.
  • Bake for 50-60 mins, or until cake tests done.
  • Cool.
  • FOR ICING; Cream the cream cheese with butter until fluffy.
  • Add the icing sugar, beat until well mixed and smooth; about 1 minute.
  • Add all remaining ingredients, beat until well mixed and fluffy.
  • Spread over cooled cake.

Nutrition Facts : Calories 6285.2, Fat 410, SaturatedFat 131.6, Cholesterol 854.1, Sodium 4267.7, Carbohydrate 621.5, Fiber 17.9, Sugar 451.8, Protein 61.6

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