Banana Cocoa Nib Oatmeal Muffins Food

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COCOA BANANA MUFFINS



Cocoa Banana Muffins image

One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers.

Provided by Jenny Sanders

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 11

2 cups mashed ripe bananas
2 large eggs
3/4 cup buttermilk
3 tablespoons vegetable oil
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/2 cup cocoa, sifted
3/4 cup dark brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Butter or put paper cups in muffin pan.
  • Mash bananas.
  • Whisk in eggs, buttermilk, vegetable oil and vanilla.
  • Mix the dry ingredients.
  • Be sure to sift the cocoa.
  • Mix wet and dry ingredients until just blended.
  • Spoon the batter into the muffin cups.
  • Bake for 20-25 minutes, until done.
  • If you like, lay a slice of banana over each muffin before baking.

BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

COCOA OATMEAL MUFFINS



Cocoa Oatmeal Muffins image

Make and share this Cocoa Oatmeal Muffins recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups flour
1 cup sugar
3/4 cup oats
1/3 cup cocoa powder
1 tablespoon baking powder
1 teaspoon salt
2 eggs
1 cup low-fat milk
1/2 cup butter or 1/2 cup margarine, melted
1 teaspoon vanilla
1 cup nuts, chopped

Steps:

  • Stir together flour, sugar, oats, cocoa, baking powder and salt in large bowl.
  • Beat eggs, milk, melted butter and vanilla in small bowl.
  • Add milk mixture and nuts all at once to dry ingredients, stirring until just moistened.
  • Spoon batter into 12 greased muffin cups.
  • Bake at 400°Ffor 15 to 20 minutes, or until done.
  • Serve warm with Honey Spread (Beat together 1/2 cup (125 mL) butter and 1/3 cup (75 mL) honey until smooth. Makes about 3/4 cup).

Nutrition Facts : Calories 312.9, Fat 15.7, SaturatedFat 6.4, Cholesterol 52.4, Sodium 450.4, Carbohydrate 38.7, Fiber 3.2, Sugar 18.4, Protein 7.2

CHOCOLATE BANANA OATMEAL MUFFINS



Chocolate Banana Oatmeal Muffins image

Be sure to use very ripe bananas since they taste the sweetest. Warm the muffins slightly after storing in the fridge if desired. This recipe was updated March 2020 to ensure the best texture and moisture.

Provided by Amy Palanjian

Categories     Muffins

Time 22m

Number Of Ingredients 13

1 1/2 cups sliced very-ripe-with-black-spots bananas ((from about 3 medium bananas))
3 eggs
1/4 cup melted and slightly cooled butter OR almond butter
1/4 cup honey or maple syrup
1 teaspoon pure vanilla extract
2 cups lightly packed baby spinach ((optional))
1 cup rolled oats
3/4 cups whole wheat flour
1/4 cup unsweetened cocoa powder
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 cup chocolate chips ((optional))

Steps:

  • Preheat oven to 350 degrees F and grease a mini muffin tin.
  • Mash the banana well.
  • Stir together the wet ingredients, including the mashed banana
  • Stir together the dry ingredients in a separate bowl.
  • (Or, to do this step with a blender, place the bananas, eggs, butter, honey, and vanilla into a blender. Add the spinach if you plan to use it. Blend well.)
  • Stir the oats, flour, cocoa powder, baking powder, baking soda, salt, and chocolate chips, if using, to the wet ingredients
  • Fill prepared muffin tin about to the edge of each cup.
  • Bake for 10-12 minutes or until a cake tester inserted into the center comes out cleanly. Use a paring knife to remove from the pan and cool on a wire rack.
  • Serve at room temperature, slightly warm, or chilled.

Nutrition Facts : ServingSize 2 muffins, Calories 145 kcal, Sugar 8 g, Sodium 161 mg, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, Cholesterol 51 mg, UnsaturatedFat 3 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are my family's favorite muffin, even my husband who doesn't care for baked banana goods. This is the #1 afterschool treat for my daughters. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer.

Provided by HisPixie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup quick-cooking oats
1 cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 1/2 cups bananas, mashed
2 eggs
1/3 cup butter, melted
1 teaspoon vanilla

Steps:

  • Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. In a separate bowl, combine the mashed bananas, eggs, vanilla and butter. Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into greased muffin cups. Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. Let cool in pan on wire rack for 10 minutes. Remove muffins from pan and let cool on wire rack.

Nutrition Facts : Calories 247.1, Fat 6.7, SaturatedFat 3.6, Cholesterol 44.5, Sodium 295.1, Carbohydrate 43.2, Fiber 1.9, Sugar 20.3, Protein 4.4

BANANA COCOA NIB OATMEAL MUFFINS



BANANA COCOA NIB OATMEAL MUFFINS image

Categories     Fruit     Breakfast     Vegetarian     Muffin

Number Of Ingredients 14

2 eggs, at room temperature
2 cups flour
1 cup mashed overripe banana
1/2 cup old fashioned rolled oats
2/3 cup light brown sugar
2/3 cup plain Greek yogurt, at room temperature (I used 0%)
1/4 cup butter, at room temperature
3 tablespoons cocoa nibs
1 1/2 teaspoon baking powder
1 teaspoon vanilla
1 teaspoon Saigon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon baking soda
optional: one sliced banana

Steps:

  • Preheat oven to 350. Grease, spray with baking spray or line 18 wells in a muffin tin. In a large bowl, whisk together the spices, baking powder, cocoa nibs, baking soda, flour and oatmeal. Set aside. In another large bowl, cream together the butter and sugar. Beat in the eggs and vanilla. Stir in the yogurt then add the dry ingredients. Mix to combine. Fold in the mashed banana. Divide evenly into wells. Top each with a slice of banana, if desired. Bake about 20 minutes or until a toothpick inserted into the center of the center muffin (but not through a banana slice, go in through an angle) comes out with just a few moist crumbs. Remove from the tin and cool on a wire rack.

COCOA BANANA BARS



Cocoa Banana Bars image

These bars are very moist with a rich banana and chocolate flavor. They are an after-school snack that the kids will beg for.

Provided by Lisa

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 40m

Yield 24

Number Of Ingredients 10

½ cup butter, softened
1 cup white sugar
1 egg
1 teaspoon vanilla extract
1 ½ cups mashed bananas
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
¼ cup unsweetened cocoa powder

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  • Beat the butter and sugar with an electric mixer in a large bowl until light and fluffy. Add the egg and the vanilla and beat until well combined. Stir in the mashed banana, set aside.
  • Stir together the flour, baking soda, baking powder, and salt in a separate large bowl, and make a well in the center. Pour the banana mixture into the well and stir just until combined.
  • Remove half of the batter from the bowl. Mix the cocoa powder into the batter remaining in the bowl and stir well. Spread the cocoa batter in the bottom of the prepared pan. Spoon the remaining batter on top and use a knife to swirl the batter into a marbled design.
  • Bake in the preheated oven until the edges are golden, about 25 minutes. Allow to cool before cutting into 24 pieces.

Nutrition Facts : Calories 112.8 calories, Carbohydrate 18.1 g, Cholesterol 17.9 mg, Fat 4.3 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 2.6 g, Sodium 151.9 mg, Sugar 10.1 g

OATMEAL BANANA MUFFINS - 2 WW POINTS



Oatmeal Banana Muffins - 2 Ww Points image

Adapted recipe from RecipeZaar Recipe #195479. The muffins turned out nice and moist. Each muffin is about 124 calories, .5 g fat and 2.3 g of fiber. That calculates to 2 WW points per muffin. They freeze and thaw well.

Provided by ImVickieB

Categories     Breakfast

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup plain fat-free yogurt
1/4 cup applesauce
6 tablespoons Splenda brown sugar blend
1/4 cup Egg Beaters egg substitute
1 cup whole wheat flour
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1 pinch cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
1 cup mashed banana

Steps:

  • Preheat oven to 400 degrees.
  • Mix yogurt and oats and set aside.
  • Add dry ingredients (minus sugar) together in another bowl.
  • To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
  • Add wet ingredients to the dry ingredients and mix well.
  • Add mashed banana and fold in just to lightly mix.
  • Bake 20 to 23 minutes.

Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.4, Sodium 198.3, Carbohydrate 25.1, Fiber 2.3, Sugar 6.9, Protein 3.6

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