Healthy Turmeric Chicken Stew Food
HEALTHY TURMERIC CHICKEN STEW
This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish.
Provided by Stephanie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 43m
Yield 6
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 24.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 5.1 g, Protein 9.9 g, SaturatedFat 0.9 g, Sodium 70.8 mg, Sugar 5.7 g
HEALTHY TURMERIC CHICKEN STEW RECIPE
Vibrant, healthy, and comforting, this chicken stew is enriched with turmeric, a potent spice that adds color and nutrition to any dish.
Provided by Jesus Jacobs
Categories Stew
Time 43m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken, then cook for about 5 minutes until browned and no longer pink in the center.
- Add the sweet potatoes and onion, then cook and stir for 2 to 3 minutes until the onion is translucent.
- Add the eggplant, garlic, ginger, and turmeric, then cook for about 1 minute more until fragrant.
- Pour in the broth and simmer the stew for about 20 minutes until thickened, stirring occasionally.
- Serve warm, and enjoy!
Nutrition Facts : ServingSize 6.00, Sugar 0.00
IRANIAN CHICKEN WITH TURMERIC, SAFFRON, AND LEMON JUICE
I love the recipes found on My Persian Kitchen, as they are authentic and delicious Iranian dishes. I chose this one, "Mitra's Sunshine Chicken" not only because it had my name in it, but because I remember my step mother having made this dish and I absolutely love it! The flavors are elegant and delicious. From My Persian Kitchen.
Provided by Barbell Bunny
Categories Chicken Thigh & Leg
Time 45m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Rough chop the onion and place in a large pot.
- Add chicken on top.
- Season with salt and pepper.
- Add turmeric.
- Add 1/2 cup of water.
- Cover and cook for 30 minutes, or until chicken is cooked all the way through. 10 minutes into the cooking, give the whole pot a stir to allow the turmeric to coat the chicken and onions.
- If you choose to use fresh lemon juice, squeeze your lemons now.
- When the chicken is done, remove it from the pot and keep warm.
- Add saffron mixed with water and lemon juice to the water remaining in your pot. Adjust seasonings if needed.
- With a hand or regular blender, process the juice and onion until nice and smooth. Let reduce for a few minutes on low hear until the sauce thickens, about 10 minutes.
- Arrange your chicken in a platter and pour the sauce over the chicken.
- Serve with Iranian polo (rice).
Nutrition Facts : Calories 254, Fat 12.8, SaturatedFat 3.5, Cholesterol 118.3, Sodium 123.6, Carbohydrate 4.8, Fiber 0.7, Sugar 1.9, Protein 28.6
SPANISH CHICKEN STEW
Make and share this Spanish Chicken Stew recipe from Food.com.
Provided by Miryam MS
Categories Stew
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place olive oil, diced potatoes, carrots, tomatoes and garlic in deep pan.
- Add cubed chicken, turmeric and salt. Mix all ingredients. Cook for about 5 min on high heat.
- Add white wine, cook until wine is heated through. Cover the pan and turn heat to medium low.
- Cook for about 20-25 minutes until chicken is cooked to its ideal temperature.
- Sprinkle with fresh parsley. Enjoy!
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TURMERIC CHICKEN STEW RECIPE - PAIGE MCCURDY-FLYNN
Ingredient Checklist. One 3-to-4-pound chicken, cut into 8 pieces ; 1/4 cup fresh lime juice, plus lime wedges for garnish ; 1/4 cup extra-virgin …
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5/5 (3)Category StewsServings 4Total Time 2 hrs
From foodandwine.com
5/5 (3)Category StewsServings 4Total Time 2 hrs
- In a large bowl, combine the chicken with the lime juice, 2 tablespoons of the olive oil, the sesame oil, lemongrass, ginger, ground turmeric, coriander and cumin. Season with salt and pepper and toss to coat. Cover with plastic wrap and refrigerate for 1 hour.
- Remove the chicken from the marinade and reserve the marinade. In a large enameled cast-iron casserole, heat the remaining 2 tablespoons of olive oil. Working in batches, cook the chicken skin-side down over moderate heat until browned, about 8 minutes. Add the onion and garlic and cook, stirring occasionally until softened, about 5 minutes. Add the stock, hominy, bell pepper, carrot, fresh turmeric, chile, chopped cilantro and the reserved marinade. Cover and bring to a boil, then reduce the heat to moderately low and simmer until the chicken is tender, about 35 minutes.
- Transfer the chicken to a work surface. Discard the skin and bones and shred the meat with a fork. Return the chicken to the casserole to heat through and season with salt and pepper. Ladle the stew into bowls and garnish with cilantro sprigs, lime wedges and sesame seeds; serve.
HEALTHY TURMERIC CHICKEN STEW - WORLD COOKING RECIPES
Step 1. Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. …
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EASY TURMERIC CHICKEN {15 MINUTES} - FAMILY FOOD ON THE …
Instructions. Heat a large skillet over medium heat and add olive oil. Season chicken pieces with turmeric, cumin, salt, pepper and cayenne, if using. Add chicken to the pan and cook until cooked through, 8-10 minutes, stirring …
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Peel and slice turmeric. In a food processor, blend the turmeric root with the cumin, coriander and coconut milk until smooth. Heat a dutch oven over medium-high heat. Add the coconut oil and heat until it melts. Add the …
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PALEO CREAMY CHICKEN STEW WITH TURMERIC
Instructions. Heat a soup pot or dutch oven to medium-high heat and add the olive oil. Once hot, add the parsnips, carrots, onion and celery and sauté for 5 minutes. Add the turmeric, oregano, garlic, salt and rosemary and …
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HEALTHY TURMERIC CHICKEN STEW : HEALTHY_RECIPES
102k members in the Healthy_Recipes community. Healthy Food Recipes. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts . Log In Sign Up. User account menu. 160. Healthy Turmeric Chicken Stew. Close. 160. Posted by 1 day ago. Healthy Turmeric Chicken Stew. 8 comments. share. save. hide. report. 99% Upvoted. Log in or sign …
From reddit.com
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HEALTHY TURMERIC CHICKEN STEW RECIPE - FOOD NEWS
Add the chicken to the pan and cook for about 3 minutes on each side. Add the lemon juice and ¼ cup of hot water. Turn the chicken in the sauce to coat all sides and scrape all the crispy bits with a wooden spoon.
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HEALTHY TURMERIC CHICKEN STEW TASTY RECIPES - ALL BEST RECIPES
This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish. Ingredients : 2 tablespoons olive oil; 2 skinless, boneless chicken breasts, cubed; 2 sweet potatoes, cubed
From allbestrecipess.blogspot.com
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HEALTHY TURMERIC CHICKEN STEW | RECIPE | LUNCH RECIPES HEALTHY ...
Sep 4, 2017 - This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.
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CREAMY CHICKEN STEW RECIPE - RECIPES.NET
Add butter to the bottom of a crock pot. Let melt. Stir in all of the vegetables coating with the butter. Season diced chicken as desired and add to the crock pot.
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TURMERIC CHICKEN STEW - JAMAICAN DINNERS
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HEALTHY TURMERIC CHICKEN STEW | RECIPE | STEW RECIPES, HEALTHY …
Aug 29, 2019 - This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.
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HEALTHY TURMERIC CHICKEN STEW
Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes.
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HEALTHY TURMERIC CHICKEN STEW - REVIEW BY JOAN HEGEMAN
Loved it! Brought some to my neighbor - he loved it too, & some of my cooking is a little too spicy for him. Perfect as is, but even better when served with a slightly spiced rice. I put in too much ginger - tiny piece leftover, didn't want to put it back in the fridge - but I simmered it a bit longer which reduced some of the slight bitterness. (It was also an old, somewhat dried out …
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Feb 28, 2018 - This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.
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HEALTHY TURMERIC CHICKEN STEW - MASTERCOOK
2 skinless, boneless chicken breasts, cubed; 2 sweet potatoes, cubed; 1/2 red onion, chopped; 1 small eggplant, cubed; 2 cloves garlic, minced; 1 tablespoon minced fresh ginger root; 2 teaspoons ground turmeric; 1/2 cup low-sodium chicken broth
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Cook 8 minutes until chicken is almost cooked through. It doesn’t have to be done at this point. To the pot, add turmeric, coriander, ginger, cinnamon, diced tomatoes with juices and chicken stock. Bring to a boil then reduce to a low simmer. Cover the pot and cook 45 minutes on a low heat. Serve with cooked cauliflower rice, white or brown ...
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HEALTHY TURMERIC CHICKEN STEW TASTY RECIPES
Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes.
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Healthy Turmeric Chicken Stew. Get link; Facebook; Twitter; Pinterest; Email; Other Apps - March 31, 2018 Recipe by: Stephanie This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any …
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How to make Chicken Stew Recipe. Take the chicken pieces , wash and pat dry. Put the chicken in a bowl, marinate with some salt & turmeric and keep aside. Now take a pressure cooker, heat 1 tablespoon oil, add tejpata, cinnamon, cardamom, cloves fry for 2/3 seconds, add chopped garlic. Now add chopped onion & vegetables.
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This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish. Ingredients : 2 tablespoons olive oil; 2 skinless, boneless chicken breasts, cubed; 2 sweet potatoes, cubed
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If you're after a Recipes or menu for Healthy Turmeric Chicken Stew, you've discovered it, listed below are available thousands of delicious menus meals, the Healthy Turmeric Chicken Stew recipes is among the favorite menus with this blog. Healthy Turmeric Chicken Stew: This is one in every of my favorite 30-minute weeknight recipes. Turmeric …
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2 skinless, boneless chicken breasts, cubed 2 sweet potatoes, cubed 1/2 red onion, chopped 1 small eggplant, cubed 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 2 teaspoons ground turmeric 1/2 cup low-sodium chicken broth Image Courtesy of allrecipies.com Directions: Heat olive oil in a large skillet over medium-high heat. Add ...
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