Healthy No Mayo Coleslaw Food

VINEGAR COLESLAW RECIPE (NO MAYO COLESLAW)

Vinegar Coleslaw Recipe (No Mayo Coleslaw) image

Vinegar based coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. It's an easy combination of cabbage, carrots and onion mixed with an apple cider vinegar dressing.

Provided by Lisa Bryan

Time 20m

Number Of Ingredients 10

Ingredients

1 head of green cabbage (finely shredded)
1 large carrot (grated)
1/2 yellow or red onion (finely sliced)
1/3 cup apple cider vinegar
3 tbsp olive oil
1 tbsp honey ((or more, depending on sweetness))
1/2 tbsp Dijon mustard
1 tsp celery seed
1/4 tsp salt
1/4 tsp black pepper

Steps:

Add the shredded green cabbage, carrot and onion to a large bowl.
In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, salt and pepper to create the dressing. Taste the dressing and decide if you'd like to add more honey.
Add about half of the dressing to the cabbage, onions and carrots and gently toss. Slowly add more dressing until you've reached your desired consistency.
Serve and enjoy!

Nutrition Facts : Calories 62 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 74 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

COLESLAW-NO MAYO

Coleslaw-No Mayo image

Perfect blend of tangy and sweet, and with no mayonnaise so it is safe for picnics and cookouts! Love this type of coleslaw on top of barbecue pork sandwiches. So colorful that it will compliment anything on your plate. If you don't like your coleslaw as sweet, please feel free to reduce the amount of sugar. Prep and cooking time does not include chilling time.

Provided by breezermom

Categories < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/3 large green cabbage (shredded or chopped fine)
1 medium carrot (shredded or small matchstick cuts)
6 radishes (shredded or small matchstick cuts. If your radishes are large, reduce the number of radishes)
1/3 green bell pepper, small diced
1 1/2 green onions, thinly sliced
1 tablespoon ketchup
1/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1 teaspoon salt
1/3 teaspoon ground mustard
1/3 teaspoon celery seed

Steps:

Combine the cabbage, carrots, radishes, green bell pepper, and green onions in a large bowl.
Combine the ketchup, sugar, vinegar, oil, salt, mustard and celery seed in a small saucepan. Bring to a boil, stirring constantly so sugar dissolves and all ingredients mix well.
Pour over the cabbage mixture and stir to coat.
Cover and chill in the refrigerator. It is best to wait at least 2 hours before eating so the flavors develop. More chilling time makes it even better.

MEXICAN COLE SLAW (NO MAYONNAISE)

Mexican Cole Slaw (No Mayonnaise) image

This is a great tasting, easy to make salad that goes well by itself or on tacos! You can even simplify things even more by buying the bagged, ready to go cole slaw mixes in your grocer's produce dept. Try adding some thinly sliced jicama! Source: Eating Well

Provided by FLUFFSTER

Categories Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

6 cups green cabbage, sliced very thinly (about 1/2 head)
1 1/2 cups peeled and grated carrots (2-3 medium)
1/3 cup chopped cilantro
1/4 cup rice vinegar
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt

Steps:

Place cabbage and carrots in a colander; rinse thoroughly with cold water to crisp. Let drain for 5 minutes.
Meanwhile, whisk cilantro, vinegar, oil and salt in a large bowl. Add cabbage and carrots; toss well to coat.

Nutrition Facts : Calories 53, Fat 3.5, SaturatedFat 0.5, Sodium 99.1, Carbohydrate 5.4, Fiber 2, Sugar 2.8, Protein 0.9

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